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Come Back Brighter
This is a podcast about healing after parental narcissistic abuse. I share my experiences and offer tips to help you.
How a narcissist gets between you and loved ones
23 mins; October 25, 2023
Narcissists prevent love in your love
18 mins; October 18, 2023
Beware the aging narcissist
12 mins; October 11, 2023
It all starts to make sense
14 mins; October 04, 2023
Big life events and the narcissist
15 mins; September 06, 2023
Being afraid of the narcissist
21 mins; August 30, 2023
Hating a narcissist
14 mins; August 23, 2023
The clues about what is most important to a narcissist
21 mins; August 16, 2023
Healing after narcissistic abuse is possible
11 mins; August 09, 2023
Feeling safe
20 mins; August 02, 2023
Spending time with a narcissist
19 mins; July 26, 2023
Grandchildren's contact with narcissistic grandparent and repeating patterns
18 mins; July 19, 2023
How we betray ourselves and others with a narcissist
12 mins; July 12, 2023
A narcissist uses EVERYTHING against you
22 mins; July 05, 2023
Could it be worse?
17 mins; June 28, 2023
Get away
19 mins; June 21, 2023
Step back from the narcissist's drama to see the truth about THEM!
9 mins; June 14, 2023
The end of your tether- how it ends with a narcissist
31 mins; June 07, 2023
Something to ask yourself.....
20 mins; May 31, 2023
Coping mechanisms as children of narcissists
22 mins; May 24, 2023
Reaction of family to no contact
17 mins; May 17, 2023
A tip to accelerate the healing process
8 mins; May 10, 2023
Childhood for a child or grandchild of a narcissist
21 mins; May 03, 2023
How a narcissist treats a child (narcissistic grandparents)
17 mins; April 26, 2023
Two common tactics of narcissists
14 mins; April 19, 2023
Detoxing from toxicity after no contact
13 mins; April 12, 2023
A narcissist wants to see you suffer
15 mins; April 05, 2023
What's good about no contact?
27 mins; March 29, 2023
My biggest regret of no contact
17 mins; March 22, 2023
Narcissistic abuse goes deep
15 mins; March 15, 2023
How time and space helps you see narcissists more clearly for what they are
13 mins; March 01, 2023
How a narcissist will suffer for their agenda
15 mins; February 22, 2023
Narcissists are dangerous
23 mins; February 15, 2023
It’s the little things that tell you ALL about a narcissist....
16 mins; February 08, 2023
What you'll go through after no contact
22 mins; February 08, 2023
Confused......? Narcissists say one thing and mean another!
14 mins; February 01, 2023
What is your idea of love?
18 mins; January 25, 2023
The tactics a narcissist uses to get you back....
25 mins; January 18, 2023
So confused.... what I thought was so different from reality....
15 mins; January 11, 2023
What's going on when you're triggered?
18 mins; January 11, 2023
My weakness.... what's yours? And what does it mean?
15 mins; December 28, 2022
Part FOUR Podcast with Jenny Long talking about challenges with co-parenting
14 mins; December 21, 2022
Part THREE Podcast with Jenny Long talking about challenges with co-parenting
14 mins; December 14, 2022
Part TWO Podcast with Jenny Long talking about challenges with co-parenting
18 mins; December 07, 2022
Part ONE Podcast with Jenny Long talking about challenges with co-parenting
15 mins; December 01, 2022
What is the Narcissist's Agenda?
13 mins; November 24, 2022
Part THREE Podcast with Jenny Long talking about her separation, divorce and custody battle
22 mins; November 17, 2022
Part TWO Podcast with Jenny Long talking about her separation, divorce and custody battle
19 mins; November 10, 2022
Part ONE Podcast with Jenny Long talking about her separation, divorce and custody battle
23 mins; November 03, 2022
How does your no contact affect a narcissistic parent?
17 mins; October 27, 2022
NEW! Part THREE Podcast with Jenny Long talking about our exes
21 mins; October 20, 2022
NEW! Part TWO Podcast with Jenny Long talking about our exes
25 mins; October 13, 2022
NEW! Part ONE Podcast with Jenny Long talking about our exes
23 mins; October 06, 2022
The truth will set you free (but first..............)
10 mins; September 29, 2022
Red flags of narcissistic abuse in a relationship
21 mins; September 22, 2022
Red flags of narcissistic friendships
24 mins; September 15, 2022
Another role for the scapegoat....
18 mins; September 08, 2022
Healing for an empath
11 mins; September 01, 2022
It's not just you
18 mins; August 25, 2022
Don't let the b%$tards win!
12 mins; August 18, 2022
A massive shift in healing
15 mins; August 11, 2022
Recognising a trigger & stories we tell
14 mins; August 04, 2022
A narcissist's eulogy, funeral or death
16 mins; July 28, 2022
It's the little things
16 mins; July 21, 2022
Learning to let go
12 mins; July 14, 2022
Something to help throughout healing
14 mins; July 07, 2022
Sabotaging decent friendships after narcissistic abuse
14 mins; June 30, 2022
An important wound to heal after narcissistic abuse
20 mins; June 23, 2022
Investing your hope audio
12 mins; June 16, 2022
The toxic dynamic between narcissist and target
15 mins; June 09, 2022
How I realised my mother wasn't an enabler but a covert narcissist
19 mins; June 02, 2022
Restoring faith in people
14 mins; May 26, 2022
Understanding relationships after narcissistic abuse
18 mins; May 19, 2022
Toxic friendships after narcissistic abuse
15 mins; May 12, 2022
What a narcissist may threaten when they are losing control of you...
19 mins; May 05, 2022
How low the narcissist will go....
20 mins; April 28, 2022
The will
23 mins; April 21, 2022
What I learnt from my narcissistic ex....
13 mins; April 14, 2022
Be prepared for a death in the family............
22 mins; April 07, 2022
Belonging
14 mins; March 31, 2022
VLOG 26 feb 2022 gaslighting
8 mins; March 24, 2022
VLOG 24 feb 2022 is it worth it?
9 mins; March 17, 2022
VLOG 25 feb 2022 holding you back
8 mins; March 10, 2022
How low the narcissist will go...............
20 mins; March 04, 2022
Ugh...... shame
25 mins; February 25, 2022
Patterns of narcissistic abuse
11 mins; February 18, 2022
A death in the narcissist's family
32 mins; February 11, 2022
How to not be affected by other people's negativity
7 mins; February 04, 2022
Can a toxic person change?
11 mins; January 28, 2022
Do you feel helpless?
17 mins; January 21, 2022
How do I work through the what ifs and the self doubt?
15 mins; January 14, 2022
What does it mean to care for yourself?
14 mins; January 07, 2022
What the pandemic has meant for me
11 mins; December 31, 2021
Do you feel guilty about everything?
12 mins; December 24, 2021
How the Narcissist uses Guilt to Control
12 mins; December 17, 2021
I fell for it……………
11 mins; December 10, 2021
Why you will never win with a narcissist
12 mins; December 03, 2021
Resolving problems with a narcissist
25 mins; November 26, 2021
The covert narcissist
23 mins; November 19, 2021
How a narcissist exploits illness
19 mins; November 12, 2021
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