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Voice Notes with Lay and Cam
We’re triathletes who have taken our private voice notes to each other and turned them into a hot mess of a podcast with zero context. Follow along as we train, race, recover, fuel, and introspect all season long!
LET'S GET READY TO RUMBLE - S2E22
16 mins; September 22, 2023
Time To Taper - S2E21
28 mins; September 20, 2023
SPECIAL GUEST - S2E20
17 mins; September 15, 2023
Quick Trip for Lay - S2E19
13 mins; September 13, 2023
Lay's Mental Toughness - S2E18
25 mins; September 01, 2023
Cam's Frog Friend - S2E17
17 mins; August 30, 2023
ERG Mode Sucks - S2E16
27 mins; August 25, 2023
Maurten Gel Hack!? - S2E15
29 mins; August 23, 2023
New Zwift Hub - S2E14
15 mins; August 18, 2023
Confidence is Building - S2E13
12 mins; August 16, 2023
We love our fellow Brickies - S2E12
23 mins; August 11, 2023
Every Session Makes You Better - S2E11
17 mins; August 09, 2023
Playing the Longevity Game - S2E10
32 mins; August 04, 2023
We are NOT morning people - S2E9
27 mins; August 02, 2023
Fastest Way Around a Circle - S2E8
21 mins; July 28, 2023
A Perspective Shift - S2E7
16 mins; July 26, 2023
Triathlon Wish List - S2E6
20 mins; July 21, 2023
FTP Tests - S2E5
18 mins; July 19, 2023
Bike Washing FAQ - S2E4
18 mins; July 14, 2023
Forgotten Hashbrown - S2E3
10 mins; July 12, 2023
Form Goggles: It's a love/hate thing. - Episode 2
31 mins; July 07, 2023
Welcome Back! - Episode 1
14 mins; July 05, 2023
Episode 37 - Race Report - Chattanooga 70.3
43 mins; May 24, 2023
Episode 36 - It's time to race!
7 mins; May 19, 2023
Episode 35 - Race Week
11 mins; May 17, 2023
Episode 34 - Weird Noises
12 mins; May 12, 2023
Episode 33 - Doping Hot Takes
30 mins; May 10, 2023
Episode 32 - The Birds Need a Day Off
17 mins; May 07, 2023
Episode 31 - ROLLING HILLS
19 mins; May 03, 2023
Episode 30 - Big Swim, Bigger Coffee
15 mins; April 28, 2023
Ep.29 - Race Report - John Tanner Sprint
19 mins; April 26, 2023
Episode 28 - Little Snoozy Snooze
22 mins; April 21, 2023
Episode 27 - The Race Plan
28 mins; April 19, 2023
Episode 26 - Who is Jan? The espresso guy?
21 mins; April 14, 2023
Episode 25 - The PTO Photoshop Team
19 mins; April 12, 2023
Episode 24 - 70.3 Oceanside Drama?
29 mins; April 07, 2023
Episode 23 - The Wasps Attack!
20 mins; April 05, 2023
Episode 22 - Eating a Mindset Sandwich
36 mins; March 31, 2023
Episode 21 - Dino Suit World Record
31 mins; March 29, 2023
Episode 20 - Sh!t Happens
17 mins; March 24, 2023
Episode 19 - Lionel Sanders is our hobby
15 mins; March 22, 2023
Episode 18
10 mins; March 17, 2023
Episode 17
16 mins; March 15, 2023
Episode 16
12 mins; March 10, 2023
Episode 15
8 mins; March 08, 2023
Episode 14
13 mins; March 03, 2023
Episode 13
12 mins; March 01, 2023
Episode 12
14 mins; February 24, 2023
Episode 11
11 mins; February 22, 2023
Episode 10
18 mins; February 17, 2023
Episode 9
7 mins; February 15, 2023
Episode 8
12 mins; February 10, 2023
Episode 7
5 mins; February 08, 2023
Episode 6
7 mins; February 03, 2023
Episode 5
9 mins; February 01, 2023
Episode 4
14 mins; January 27, 2023
Episode 3
16 mins; January 25, 2023
Episode 2
22 mins; January 20, 2023
Episode 1
13 mins; January 18, 2023
Intro Episode
1 min; January 18, 2023
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