Casual discussion about life and itās twists and turns through relationships of all kinds. A means of getting to know yourself and hearing your own voice by hearing my voice over the noise and chaos of life. Yes, I am THAT loud š
Self worth as your anchor in an uncertain atmosphere
47 mins; July 08, 2024
Individual, unique or necessary?
32 mins; July 03, 2024
Stuck? How to move again.
23 mins; June 25, 2024
A journey to safety
35 mins; June 12, 2024
āTechnicallyā = justification/rationalization
28 mins; June 05, 2024
Chuck the labels and the badā¦
16 mins; May 22, 2024
Building strength
36 mins; May 02, 2024
Your proverbial backpack - healing
14 mins; March 22, 2024
āSeen asā box
38 mins; March 21, 2024
Becoming unphukwithable
8 mins; March 17, 2024
Failure to thrive
40 mins; March 12, 2024
Traffic, fishing and empty cups
41 mins; March 04, 2024
Continuation on control dynamics
15 mins; February 21, 2024
Burdens and control ā¦ transition out.
18 mins; February 14, 2024
Empowering yourself NOW via DM&DF energy
59 mins; February 01, 2024
Moonshine extension
29 mins; January 15, 2024
Moonshine
57 mins; January 08, 2024
Isnāt it wonderful?
40 mins; December 29, 2023
Going backward to move forward
33 mins; December 28, 2023
Allowing and accepting can createā¦
31 mins; December 21, 2023
How to survive the holidays!
29 mins; November 21, 2023
Fighting the fight of self awareness
58 mins; November 02, 2023
3 tripping point phrases you useā¦
21 mins; October 26, 2023
Your insecurity is hiding your opportunity!
46 mins; October 26, 2023
State of emergency ā¦ our food!
35 mins; October 23, 2023
Pride, prideful, humbleā¦
53 mins; October 22, 2023
Homecoming
16 mins; October 20, 2023
Donāt forget the bliss!
3 mins; October 17, 2023
Echo chambers and how to begin leaving them.
46 mins; September 14, 2023
Triggers into pain and glimmers into love
45 mins; August 30, 2023
1 marshmallow now or more marshmallows later?
19 mins; August 25, 2023
āI donāt knowā has hidden power
19 mins; August 22, 2023
YOUāRE IN CHARGE! (Trailer)
56 secs; August 21, 2023
Burnt out? Leave āthe roomā
16 mins; August 12, 2023
Climbing your mountain ā¦
29 mins; August 10, 2023
Make your world bigger to make it saferā¦
53 mins; August 09, 2023
Grey skies ā¦ confusion
45 mins; July 05, 2023
Overwhelm, avoidance and the need to slow down.
46 mins; June 16, 2023
Lack or abundance? The bridge is revealed.
48 mins; June 05, 2023
The war inside part 1 &2
61 hours 43 mins; May 29, 2023
The space between knowing and doing
55 mins; May 24, 2023
Mental health? What is it really?
46 mins; May 23, 2023
Good = Pleasure? OR Good = Pain ?
51 mins; April 19, 2023
Why āYouāre In Chargeāā¦
33 mins; April 03, 2023
Elemental waters
43 mins; March 30, 2023
Reaction or responding - taking back your power
35 mins; March 14, 2023
Tuition - the root to intuition and FREEDOM!
40 mins; March 09, 2023
Window displays and the RBF BFDās
11 mins; February 15, 2023
Twister, cows, ego and emotional patterns
44 mins; February 14, 2023
History, cycles, pain. Using it for not against yourself.
37 mins; January 13, 2023
The glory of love
58 mins; January 11, 2023
Trips vs. vacation and snow vs. trees
58 mins; January 06, 2023
Fun, adventure and love
50 mins; December 26, 2022
Stability
7 mins; December 22, 2022
How to secretly leave a narcissistic marriage.
61 hours 23 mins; December 15, 2022
Unconditional or conditional love?
39 mins; December 02, 2022
What if self esteemā¦. Oādark thirty thoughts
31 mins; November 29, 2022
Sound bitesā¦ judgement!
15 mins; November 23, 2022
Swim, float or sinkā¦ head or heart decides!
35 mins; November 17, 2022
For the sake of ?ā¦
55 mins; October 28, 2022
Fever and negative emotionsā¦ let it burn!
45 mins; October 24, 2022
Fever and other healthy responses
11 mins; October 16, 2022
Deodorant, toothpaste and Mary Poppins
55 mins; October 03, 2022
Pew pew pew pulling triggers on 3 major illusions
18 mins; September 25, 2022
Defense mechanisms and āunderstandingā as a job.
30 mins; September 09, 2022
Judging yourself harshly?
9 mins; August 30, 2022
Ooh doggies! Itās a doozie!
58 mins; August 29, 2022
Blame, validation ā¦ tiny forevers
43 mins; August 23, 2022
Choose or be chosenā¦
10 mins; August 14, 2022
Tired and wired cables and currents
32 mins; August 13, 2022
True self acceptance
21 mins; July 22, 2022
Your house of emotions
28 mins; July 21, 2022
Happy birthday a million different ways
38 mins; July 19, 2022
Baffled kings ācontrollingā or ācomposingā hallelujah ?
51 mins; July 08, 2022
Balancing masculine and feminine for true personal success!
17 mins; July 06, 2022
Injustice and transformation
26 mins; June 25, 2022
Are you who you ARE or who you BECAME?
22 mins; June 23, 2022
Active listening or just hearing?
13 mins; June 08, 2022
Opening up ā¦. Itās imperative!
71 hours 42 mins; June 08, 2022
Do you have to or do you get to?
16 mins; June 07, 2022
Self worth - blue skin
51 mins; June 06, 2022
Door slamming or walking away?
44 mins; June 06, 2022
The flow, the grooveā¦
30 mins; May 11, 2022
The opposite of YES
7 mins; April 28, 2022
Fear - flipping the energy
18 mins; April 22, 2022
Self love, burning down the debris
31 mins; April 10, 2022
Arbitrary timelines
16 mins; April 08, 2022
Enough!
25 mins; March 23, 2022
Comfort food
31 mins; March 13, 2022
You are whole!
6 mins; February 22, 2022
2nd hand loveā¦the only way āoutā is āinā!
18 mins; February 22, 2022
Systems regroup
45 mins; January 22, 2022
Thereās no bad weather only bad clothing choices.
63 hours 16 mins; January 21, 2022
Love is not weak!
12 mins; January 21, 2022
Anxiety and depression and other stuff
32 mins; January 07, 2022
Blocks and new-tralā¦ how to shift.
52 mins; December 16, 2021
Grease release, grief relief and the fiberglass sweater.
30 mins; December 09, 2021
Allowing & house cleaningā¦ connecting to emotions.
