LanguaTalk

Psychotherapy Central

A place to learn about love, attachment and healing from trauma. Jen is a licensed psychotherapist, couple counsellor and energetic healer with over 18 years of experience working with love, attachment and trauma. Join me to discover, learn and grow together to heal and create intimate, thriving relationships.

Experience the Power of a Spiritual Retreat

41 mins; October 17, 2025

Why Your Arguments Feel SO INTENSE: Understanding Anxious-Avoidant Relationships

16 mins; August 10, 2025

Spiritual Awakening and the Afterlife

42 mins; June 21, 2025

Somatic Therapy That Works: A Practical Guide to Focusing

41 mins; June 18, 2025

Heal Your Relationships with Emotionally Focused Couples Therapy (EFCT)

21 mins; June 08, 2025

Secure Attachment – What It Looks, Feels, and Sounds Like (And Why It Matters) Ep45

32 mins; May 04, 2025

Repairing Attachment Injuries in Close Relationships, with Dr Clare Rosoman

62 hours 59 mins; April 14, 2025

EP 43 What Avoidants Really Need from You

28 mins; April 06, 2025

Why Do I Always Need to Fix Things Immediately After an Argument? (Ep 41)

21 mins; March 07, 2025

Ep 40 Why We Choose Avoidant Partners: An Internal Family Systems Perspective

14 mins; February 23, 2025

Ep 39 Understanding and Healing Protest Behaviors Through an IFS Lens

15 mins; February 02, 2025

Ep 38 Conscious Leadership: Self-Awareness and Transformation

64 hours 30 mins; October 17, 2024

EP 37 Dissociation Through the Lens of Internal Family Systems (IFS)

8 mins; September 24, 2024

EP 36 Understanding Dissociation - A Basic Introduction

7 mins; September 08, 2024

EP 35 Unlocking Relationship Patterns: The Pursuer-Withdrawer Dynamic with Dr. Amanda Ferguson

33 mins; July 06, 2024

Ep 34 Embracing a Brave New You with Cory Allen

51 mins; June 24, 2024

Ep 32 Do You Worry Too Much About Your Children?

20 mins; June 09, 2024

EP 31 Understanding Avoidant Attachment Behaviours

16 mins; May 26, 2024

EP 30 Understanding Anxious Attachment Behaviours

12 mins; May 16, 2024

EP 29 The Mindset of Secure Attachment

17 mins; May 10, 2024

EP 28 How to Heal Your Anxious Attachment

20 mins; April 16, 2024

EP 27 How Do You Know When to Let Go of a Relationship?

17 mins; April 08, 2024

Ep 26 The Scientifically Proven Method for Achieving Your Goals

44 mins; March 14, 2024

Ep 25 9 Tips for Dating When You Are Avoidantly Attached

16 mins; February 02, 2024

Ep 24 Six Tips for Dating Someone with Anxious Attachment

13 mins; December 18, 2023

Ep 23 Seven Tips for Dating when you are Anxiously attached

23 mins; November 27, 2023

Ep 21 Suicidal Thoughts Through an IFS Lens

25 mins; November 01, 2023

Ep 20 Five Tips for Choosing a Therapist

21 mins; October 18, 2023

Ep 19 What to expect in your EMDR therapy sessions

20 mins; October 11, 2023

Ep 18 The Anxious-Avoidant Dynamic - Can it work?

16 mins; October 05, 2023

EP 17 What is EMDR Therapy?

23 mins; September 27, 2023

EP 16 What to Expect in Your First IFS Therapy Session

27 mins; September 25, 2023

EP 14 Six Reasons You Are Attracted to Avoidant or Unavailable Men

14 mins; September 18, 2023

Ep 12 Intergenerational Trauma (Legacy Burdens) and IFS Therapy

25 mins; September 10, 2023

EP 11 - Inner Child Healing in Internal Family Systems Therapy (IFS)

22 mins; September 06, 2023

EP 10 - Healing Trauma with Internal Family Systems Therapy (IFS)

16 mins; September 03, 2023

EP 9 - 'Unblending' from Parts in IFS (Internal Family System Therapy)

16 mins; August 30, 2023

EP 8 - Exiles, Managers and Firefighters in IFS Therapy

20 mins; August 27, 2023

EP 7 - The Central Role of the ‘Self’ in IFS Therapy

23 mins; August 23, 2023

EP 6 - Six Things You Need to Know About 'Parts' From an IFS Perspective

20 mins; August 20, 2023

EP 5 - What is IFS Therapy? Internal Family Systems Therapy Explained

14 mins; August 16, 2023

EP4 - Disorganised Attachment Explained

15 mins; August 13, 2023

EP3 - Anxious Attachment Explained

16 mins; August 09, 2023

EP2 - Avoidant Attachment Explained

19 mins; August 06, 2023

EP1 - Five Things You Need to Know About Attachment Theory

8 mins; August 04, 2023

Psychotherapy Central

Useful pages

Find a tutor

Languages