Renew You with Quinn Kelly
Podcast image
Reason, Season, and Lifetime: Leveling Down Relationships So You Can Level Up Your Calling Without Guilt
23 mins; February 17, 2026
Stumped in Parenting: When Kids Get Older and Your Best Still Feels Like a Fail
23 mins; February 10, 2026
Understanding Motivation and How to Hack Into It When You Need It!
27 mins; February 03, 2026
It’s Not That Their Life Is Easier… Here’s What They’re Doing Differently to Be Resilient
24 mins; January 27, 2026
The Things Research Says Happy Couples Do That Make a Huge Impact (Without Noticing It!)
23 mins; January 20, 2026
When a Coworker Feels Like an Enemy: Responding with Grace Instead of Grit
23 mins; January 13, 2026
Still a Part of the Story: Supporting Our Parents as They Age
23 mins; January 06, 2026
Raising a Born Leader: How to Bring Out the Best in Strong Kids Even When It’s Hard
25 mins; December 30, 2025
7 Things the Salt of the Earth People Do Differently
24 mins; December 23, 2025
Keeping the Faith When the Struggle Just Won’t End 
22 mins; December 16, 2025
The Strong Indicators It’s Time for a Boundary and What to Say When You Do!
23 mins; December 09, 2025
Christmas in Action: Being a Present to the World By Shining God's Presence
23 mins; December 02, 2025
How to Hold it Together When Your Child is Falling Apart
22 mins; November 25, 2025
Learn How to Speak the Truth in Love Effectively So You Can Have Honest Accountable Relationships
21 mins; November 18, 2025
Setting Yourself Up to Avoid Awkward Family Encounters at the Holidays!
21 mins; November 11, 2025
Dealing with Grief in the Holidays with Rachel Sever
50 mins; November 04, 2025
7 Researched Things You Can Do to Ensure Your Adults Kids Will Want to Be Close to You Once They Leave the Home
24 mins; October 28, 2025
8 Life Lessons I Would Tell My Younger Self that I Actually Need to Hear Now
29 mins; October 21, 2025
Want to Stay Vigilant in Your Mental Health? Do These Things!
30 mins; October 14, 2025
How to Lovingly Disagree Like Jesus In a Culture that Loves to Fight Loudly
25 mins; October 07, 2025
What I'm Learning: Raising Boys with Character and Strong Identity with Sage Leichner
37 mins; September 30, 2025
What I'm Learning: Dealing With Unexpected Parenting Woes With Danyel Humphrey
37 mins; September 23, 2025
What I'm Learning: 42 Birthday Edition with Quinn Kelly
24 mins; September 16, 2025
What I'm Learning: How to Parent Teens With Esther Guynes
38 mins; September 09, 2025
What I'm Learning: Dealing With the Busy Seasons with Fresh Perspective with Jarrell Peak
44 mins; September 02, 2025
What I'm Learning: How to Find a Godly Mate and Keep A Godly Marriage with Brenda Oliver
45 mins; August 26, 2025
Starting NEW: 19 Words That Create Motivation On the Spot and Other Phrases You Need to Say
24 mins; August 19, 2025
Starting NEW: The Hidden Lie that Keeps You From Changing and the Powerful Mindset that Will Free You!
27 mins; August 12, 2025
Summer Break Announcement
1 min; July 01, 2025
Three Unexpected Traits that Make You INCREDIBLY LIKEABLE
23 mins; June 24, 2025
6 Ways to Make the Most of Your Summer With Kids and Avoid Mama Burnout
22 mins; June 17, 2025
Micro Cheating: What It Is and Isn't and Why We You Should Understand It
26 mins; June 10, 2025
Dear Quinn: Answering Questions on Narcissism in Those You Love
24 mins; June 03, 2025
Dear Quinn: Quinn Responds to Listener Questions on Parenting
24 mins; May 20, 2025
Online Mind Games: How to Protect Yourself or an Elderly Loved one Against Online Scams
22 mins; May 13, 2025
He’s SO Easy! Why Raising “Easy” Boys Isn’t the Goal and What We Need to Give Them
26 mins; May 06, 2025
The Hidden Power of Introverts: The Undervalued but Needed Leaders the World Needs
26 mins; April 29, 2025
Addressing the Silent Pressure to Be Great: Realizing What Matters and What Doesn’t In the Supercharged World of Youth Sports and Beyond
26 mins; April 22, 2025
Understanding Avoidant Attachment and What to Do to Fix It When It’s Hurting a Relationship You’re In
26 mins; April 15, 2025
How Much is Too Much Alcohol? Examining the Surgeon General’s New Warning About Alcohol and Cancer Risk and What the Bible Has to Say About Drinking
28 mins; April 08, 2025
Don't Wait, Listen Now! Stop Procrastinating with the Easy and Powerful Tips!
29 mins; April 01, 2025
Stuck in a Bad Chapter of Your Life. Here’s how to Start a New One!
23 mins; March 25, 2025
Hyper-Sensitive to Rejection? It's Time to Learn About Rejection Sensitive Dysphoria.
24 mins; March 18, 2025
Undiagnosed ADHD in Women: Understanding If Your Struggles are Overlooked Symptoms of ADHD
28 mins; March 11, 2025
Anxious and Afraid: The Mindset that Stops Anxiety in Its Tracks and Other Techniques for Kids (and Adults)
22 mins; March 04, 2025
Gaslighting What It Is, What It Isn’t and What To Do When It’s Happening to You
26 mins; February 25, 2025
I’m Not Responsible for How Others Feel, But Should I Still Care About Their Feelings Anyway?
27 mins; February 18, 2025
A Personal Look Inside My Marriage: 3 Stories That Have Changed My Heart and Will Change Your Relationship for the Better
29 mins; February 11, 2025
Cold Plunges and Saunas: Exploring How they Improve Your Mental Health and More!
23 mins; February 04, 2025
How to Light up Any Room You Walk Into
24 mins; January 28, 2025
Preventing Anxiety Part 2: Habits Parents Need to Know to Raise Non-Anxious Kids
24 mins; January 21, 2025
Preventing Anxiety Part 1: Habits Parents Need to Know to Raise Non-Anxious Kids
20 mins; January 14, 2025
Stepping out of Imposter Syndrome and Doing the Thing You’ve Dreamed Of
24 mins; January 07, 2025
How to Break an Addiction
24 mins; December 31, 2024
Use this Christmas Eve Tradition to Boost Your Family’s Connection and Faith On the Spot
17 mins; December 24, 2024
The Power of Play: Enjoying Time Together
22 mins; December 17, 2024
How to Declutter and Start Fresh in 5 Easy Steps
29 mins; December 10, 2024
Hurt at the Holidays: Dealing with Rejection from the Ones You Want the Most
24 mins; December 03, 2024
6 Warning Signs You Need to Seek Healing
22 mins; November 26, 2024
MARRIAGE RESET: 3 Steps to Reconnect with Your Spouse at the Holidays
26 mins; November 19, 2024
Feeling Unheard: 7 Steps to Help Your Loved One Listen
25 mins; November 12, 2024
Teen Series 2: What Your Teen Needs to Know About Healthy Dating Relationships
24 mins; November 05, 2024
Teen Series 1: Important Truths to Keep you Godly and Sane When Raising Teens!
25 mins; October 29, 2024
6 Tips To Help You Find Understanding With Those You Love When You Want to Fight
27 mins; October 22, 2024
Abandoning the Lies the Keep You Stuck and Away from Your God Given Purpose
23 mins; October 15, 2024
Dopamine Detox: Resetting Your Brain from Addictive Excess in Your Life
31 mins; October 08, 2024
Guarding Your Heart When You Want to Cut Someone Out of Your Life
27 mins; October 01, 2024
Equipping Your Daughters to be Mentally Strong
42 mins; September 24, 2024
4 Phrases that Will Change Your Life for the Better (Because they've Changed Mine)
26 mins; September 17, 2024
10 Things You Aren’t Responsible For and What You Need to Focus on Instead
28 mins; September 10, 2024
From Pain to Peace: Understanding the Power of Choice for Making Hard times Easier
22 mins; September 03, 2024
3 Hidden Superpowers of Rockstar Moms (that Rhyme) and Create Well-Adjusted Kids
24 mins; August 27, 2024
STRESSED OUT? The Ins and Out of High Cortisol and How to Know If You’re Dealing With It
22 mins; August 20, 2024
A Personal Journey: Embracing the Power of Obedience
22 mins; August 13, 2024
Bloom Where You are Planted
24 mins; August 06, 2024
Finding Peace in Parenting the Misfit Kid
23 mins; July 30, 2024
Three Ways You Might Be Preventing Healthy Communication In Your Marriage
21 mins; July 23, 2024
How to RENEW a Conflicted Relationship Pattern in 5 Easy Steps
21 mins; July 16, 2024
Signs You Need to Forgive Yourself and How to Start Today
22 mins; July 09, 2024
Guarding Your Mama Bear Instincts with Grace
22 mins; July 02, 2024
The Lies We Believe About Hard Times and How to Stop Them
22 mins; June 25, 2024
Empowering Women Through Honest Conversations
17 mins; June 18, 2024
Transform Your Relationship with this One Question
20 mins; June 11, 2024
6 Reasons You're Angry and What to Do About It
25 mins; June 04, 2024
How to Offer Comfort in a Hard Season
25 mins; May 28, 2024
Mastering Boundaries in a Kids Activities Culture
21 mins; May 21, 2024
Waiting while God's Working
20 mins; May 14, 2024
Miraculous Healing: The Day God Used a Client to Heal Me
20 mins; May 07, 2024
Bonus Episode 5: Taking a Moment to Heal
9 mins; March 05, 2024
4 Easy Habits to Improve Your Marriage in a Hurry!
20 mins; February 27, 2024
One Secretly Destructive Habit that Weakens Marriages
18 mins; February 20, 2024
8 Questions to Ask Your Partner Every Week
21 mins; February 13, 2024
What to Do When You Feel Alone In Your Marriage But Don’t Know How to Reconnect
23 mins; February 06, 2024
Letting Go of Guilt and Unhealthy Relationships with Amy Weatherly
37 mins; January 30, 2024
A Bonus Episode Update on Quinn’s Health and Experience with Ramsay Hunt Syndrome
23 mins; January 23, 2024
Finding Joy in all Circumstances with Hannah Crews
32 mins; January 16, 2024
The Process of Restoring a Soul with Meshali Mitchell
44 mins; January 09, 2024
From Trauma to Transformed in Christ with Redeemed Mama Tabitha Yates
21 mins; January 02, 2024
7 Ways to Start 2024 with Renewed Peace and Joy
28 mins; December 26, 2023
Peace and Joy Series: Unlocking the Surprising Secret to Joy this Christmas Week
25 mins; December 19, 2023