Athletics Ontario Running Podcast
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EP 218 - Sergio Raez Villanueva - Crushing 50k for Canada at 2026 World Championships
47 mins; April 02, 2026
EP 217: Neil McKay, London Children's Hospital - Finding Purpose Through Persistence
34 mins; March 26, 2026
EP 216: Jadyn Keeler, CTFL Athlete - Scientific Precision + Athletic Grit = A Formula for Success
29 mins; March 19, 2026
EP 215: Canadian Track and Field League Panel - A New Era for Canadian Track
35 mins; March 12, 2026
EP 214: Lindsay Housman, Founder and CEO of Hettas - Engineering the Female Stride
44 mins; March 05, 2026
EP 213: Selina & Helga of ScarboroRuns - Scarborough's Heartbeat: Celebrating Two Years of ScarboroRuns
35 mins; February 26, 2026
EP 212: Judith Kasiama, Colour the Trails - Trailblazing Inclusion & Reclaiming the Outdoors
37 mins; February 19, 2026
EP 211: Kofi Ayinde - Finding Wabi Sabi in the Miles
52 mins; February 12, 2026
EP 210: Ryan Keeping - Stubborn by Design: Finding Purpose in Running
49 mins; February 05, 2026
EP 209: Jazmine Lowther, Pro Trail Runner - Science, Soul and Sustainability
35 mins; January 29, 2026
EP 208: Scott Devenport, The Gump Runner - Good People United on the Trails
34 mins; January 22, 2026
EP 207: Colin Strickland, Corners Run Crew - More Than a Run: Community Over Competition
40 mins; January 15, 2026
EP 206: Dr. Sasha Gollish - The Unstoppable Journal: For Every Practice, Game, and Goal That Matters to You
36 mins; January 08, 2026
EP 205: Jennifer Kolari, Connected Parenting - The Runner-Parent's Guide to Connection, Emotional Regulation and Finding Balance
36 mins; January 01, 2026
EP 204: Eric D'Arcy, Crazy Cat Adventures - Conquering the Ribbon: Ontario's Home-Grown 200-Mile Challenge
40 mins; December 25, 2025
EP 203: Jovica "Yatzi" Savic - The 51.9K Charity Challenge: Yatzi Runs to Give Back to Home
37 mins; December 18, 2025
EP 202: Andrew Kim - From the Floor at Runners' Choice Waterloo: The Best Gifts for Runners
37 mins; December 11, 2025
EP 201: Michelle and Kim Krezonoski - Twin Power: Racing and the Launch of Pairr Socks
40 mins; December 04, 2025
EP 200: Lanni Marchant - Lanni 3.0: Proving Herself Right
51 mins; November 27, 2025
EP 199: Tara Logue, Run905 Crew NMKT - No Runner Left Behind: Pace Inclusiveness, Vulnerability, and Movember
42 mins; November 20, 2025
EP 198: Jessica Nguyen, Girls Just Wanna Run Club - Don't Spiral, Evolve: The Power of Running, Self-Care, and Community
37 mins; November 13, 2025
EP 197: Samir Mourani, Movember - It's Okay Not To Be Okay: The Movement
46 mins; November 06, 2025
EP 196: Kathy Webber and Sean Sharp, N89 - Challenged on the Trail, United by the Community
50 mins; October 30, 2025
EP 195: Alejandro De La Cruz, Running Waters - In a New York (Marathon) State of Mind
40 mins; October 23, 2025
EP 194: Migz Pink - ME Versus ME Mentality
40 mins; October 16, 2025
EP 193: Mike Greer - TCS Toronto Waterfront Marathon's Adaptive Athletes Program
31 mins; October 09, 2025
EP 192: Lauren Mantha, A Running List: Ready to Find Your Run Crew? - TCS Toronto Waterfront Marathon
29 mins; October 02, 2025
EP 191: Joe Francisco - TCS Toronto Waterfront Marathon: A Homecoming Story
35 mins; September 25, 2025
EP 190: Christine Marinho - The Healing Power of Running: An Incredible Journey to the World Marathon Majors
44 mins; September 18, 2025
EP 189: Meher Pavri - An Artist in Motion: From Stage Lights to Running Finishes
27 mins; September 11, 2025
EP 188: Ben Preisner - Tokyo-Bound: An Elite Runner's Path to 2025 World Marathon Championships
36 mins; September 04, 2025
EP 187: Riley van der Linden, RunTOBooks - Running and Reading for 1000+ Days
40 mins; August 28, 2025
EP 186: Harvey Steinhoff - The Renegade's Secret: Building a Running Empire on the Shores of Erie
39 mins; August 21, 2025
EP 185: Ryan Gallagher - 21 Half-Marathons, 21 Days: The Healing Power of Running
37 mins; August 14, 2025
EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan
36 mins; August 07, 2025
EP 183: Dekel Chui, Athletics Ontario Running Ambassador - Running for Joy (and RUNTOBEER)
30 mins; July 31, 2025
EP 182: Danni Dickinson, Athletics Ontario Running Ambassador - Trail Adventures and Community Impact"
36 mins; July 24, 2025
EP 181: Eniola Busari, Athletics Ontario Running Ambassador - Running is a Spiritual Journey
27 mins; July 17, 2025
EP 180: Keri Wong, Athletics Ontario Running Ambassador - "Running Means So Much"
32 mins; July 10, 2025
EP 179: Mark Jakob Jobst, Athletics Ontario Running Ambassador - Northern Roots: Building Running Culture in Sault Ste. Marie
31 mins; July 03, 2025
EP 178: Nadya Stewart, Athletics Ontario Running Ambassador - Making Running Accessible and Empowering
30 mins; June 26, 2025
EP 177: Deanna Kelly, Athletics Ontario Running Ambassador - The Enthusiasm of a Long-Distance Runner
32 mins; June 19, 2025
EP 176: Catching Up with AO Running Ambassadors - Michelle Leduc, Aristotle Domingo, Erin Doucette, Denoja Uthayakumar
54 mins; June 12, 2025
EP 175: Bernard Abarquez - The Power of Run Crew Culture & The Under Armour Toronto 10K
38 mins; June 05, 2025
EP 174: Sulphur Springs Trail Race 2025 Recap with the ÜNDA Movement
60 hours 44 mins; May 29, 2025
EP 173: Meet the Minds Behind The Good Games - Unleashing the Power of Inclusive Sport
45 mins; May 22, 2025
EP 172: Bob Miller, Race Director of Summit 700 - Ontario Trail Running Adventure Revealed
39 mins; May 15, 2025
EP 171: Alyson Schafer, The Parenting Expert - Running and Raising Kids: A Winning Team
37 mins; May 08, 2025
EP 170: Charlie Arden-Brown, 30 Days of 10Ks - Movember in April
34 mins; May 01, 2025
EP 169: Bridget Keroglidis, Georgina Spring Fling Ambassador - Running Together, Living Sustainably
39 mins; April 24, 2025
EP 168: Marvin Mendoza - Running Waters in the Heart of Durham Region
56 mins; April 17, 2025
EP 167: The Crossing Lines Podcast - Podcast Worlds Collide: Running Beyond Barriers
49 mins; April 10, 2025
EP 166: Mardi Michels, Canada Running Series Ambassador - Strength, Strides, and Savoury Stories
45 mins; April 03, 2025
EP 165: Anoke Dunston - Running to Give Back and Build Community through Shared Strides
51 mins; March 27, 2025
EP 164: Benet Avery - Recovery, Resilience, and Road Rocket Athletics
35 mins; March 20, 2025
EP 163: Gunjan Marwah Nichani, Canada Running Series Ambassador - Balancing Miles and Motherhood
41 mins; March 13, 2025
EP 162: Ray Zahab - Giving Meaning to Adventure
41 mins; March 06, 2025
EP 161: Quinton Jacobs - Running: Community, Connection, and Change
55 mins; February 27, 2025
EP 160: Denoja Uthayakumar, Canada Running Series Ambassador - Run Happy, Embrace Inclusion, Be True
45 mins; February 20, 2025
EP 159: Rachel Hannah, Registered Dietitian - Nutrition: Frequently Asked Questions
46 mins; February 13, 2025
EP 158: Brittany Moran, Chiropractor & Coach - Returning to Running Post-Partum
40 mins; February 06, 2025
EP 157: Leo Vitelli, Personal Trainer and Run Coach - Creating Ultra-Healthy and Happy Runners
34 mins; January 30, 2025
EP 156: Leo Vitelli, Personal Trainer and Run Coach - Healing and Health through Adventure
42 mins; January 23, 2025
EP 155: Allison Forsyth, Generation Safe - Keeping Runners Safe in Sport
50 mins; January 16, 2025
EP 154: Brendan Carpenter, Run Coach - Running as Fitness Transformation
37 mins; January 09, 2025
EP 153: Luc Zoratto of Marathon2Sobriety - Running through Dry January and Beyond
46 mins; January 02, 2025
EP 152: SOO 200 Miler Coming to Ontario! - Sinister Sports' Kirsti Dolson and Kevin Duriaux
38 mins; December 26, 2024
EP 151: Gift Giving for Every Adventurer with Derrick Spafford of Spafford Health and Adventure
27 mins; December 19, 2024
EP 150: "There is No Finish: The Backyard Ultra Story" With Author Stephen Parker, Justin Wright and Neil McKay
35 mins; December 12, 2024
EP 149: Mike Anderson, BlackToe Running - Centering Community this Holiday Season
31 mins; December 05, 2024
EP 148: Atiqa Mohammed - All Genders Care about Men's Health in Movember
41 mins; November 28, 2024
EP 147: Tyler Shaw - Musically Moving for Mental Health this Movember
25 mins; November 21, 2024
EP 146: Kalil Magtoto - Running as a Connection to Men's Mental Health in Movember
37 mins; November 14, 2024
EP 145: Justin Wright, Running in Backyards all over North America - 2024 Backyard Ultra World Championships
57 mins; November 07, 2024
EP 144: Rachel Hannah, How an Elite Fuels a Marathon Podium - 2024 TCS Toronto Waterfront Marathon
34 mins; October 31, 2024
EP 143: Virginia Lee, Running Every Toronto Waterfront Marathon - 2024 TCS Toronto Waterfront Marathon
31 mins; October 24, 2024
EP 142: Tom Spence, the 519 - 2024 TCS Toronto Waterfront Marathon
28 mins; October 17, 2024
EP 141: Marcus and Alicia Smith, Dyslexia Canada - 2024 TCS Toronto Waterfront Marathon
25 mins; October 10, 2024
EP 140: Trevor Dale - Mr. Ontario Triple Crown of 100s
55 mins; October 03, 2024
EP 139: Nicola Ross, Author of 40 days, 40 hikes
38 mins; September 26, 2024
EP 138: David Carroll, Author of Ultra - Ultrarunner and CBC TV Personality
44 mins; September 19, 2024
EP 137: Barbara Adhiya, Editor of Hope by Terry Fox
34 mins; September 12, 2024
EP 136: Carrie Snyder, Author of Girl Runner
39 mins; September 05, 2024
EP 135: Molly Hurford - Consummate Athlete v. Leadville 100
56 mins; August 29, 2024
EP 134: Melanie Murzeau - Community of the Scarborough 5k 2024
25 mins; August 22, 2024
EP 133: Steve Fleck, Commentator - State of 2024 Running
48 mins; August 15, 2024
EP 132: Keegan Gaunt - She's Going to (the Paralympics in) Paris!
28 mins; August 08, 2024
EP 131: Malindi Elmore - Ready for Paris Olympics
37 mins; August 01, 2024
EP 130: Rory Linkletter
40 mins; July 25, 2024
EP 129: Olivia Lundman & Evan Dunfee - Mixed Race Walker Olympic Team
40 mins; July 18, 2024
EP 128: Ben Flanagan - Paris 2024 Olympics
48 mins; July 11, 2024
EP 127: Canal Pursuit
64 hours 40 mins; July 04, 2024
EP 126: Western States Endurance Run Ontario Party
68 hours 53 mins; June 27, 2024
EP 125: Pride Month Running Panel - AO Celebrates Pride Month
47 mins; June 20, 2024
EP 124: Rach McBride, Triathlete - AO Celebrates Pride Month
32 mins; June 13, 2024
EP 123: Dee Pearson - AO Celebrates Pride Month
48 mins; June 06, 2024
EP 122: Sulphur Springs Trail Race 2024 Recap
51 mins; May 30, 2024
EP 121 - Maya McDonald, Ottawa Frontrunners
37 mins; May 23, 2024
EP 120: Marc Roy, Sportstats
33 mins; May 16, 2024
EP 119: Ian Sharman, Ultrarunner, on the Ontario Triple Crown of 100s
47 mins; May 09, 2024