"Be real with Lav" is a mother and daughter podcast that will bring inspiration and motivation through healthy conversation, our experiences and real-life stories we can share. Society has changed with a lot of uncertainty with trapped feelings of mental instability that weakens our will power. Join Be real with Lav and Shennelle where we bring you unfiltered topics and advice that will uplift you and encourage you that you are not alone. I believe that each individual should recognize their self-worth and love and appreciate themselves. Join Be Real with Lav and Shennelle every Tuesday!
A Heartfelt Farewell Full of Hope and Thankfulness
15 mins; March 12, 2024
Everyday Heroes and Icons of the Black Experience
17 mins; February 27, 2024
The Silent Struggle of Sibling Forgiveness
16 mins; February 20, 2024
Sailing Through Life's Storms: Resilience, Faith, and Finding Hope in Challenges
14 mins; February 13, 2024
The Last Sleep: Unraveling the Betrayal and Murder of Melissa Silvera
14 mins; January 30, 2024
Whispers of Fear and the Echoes of Courage Within
19 mins; January 23, 2024
Embracing Singlehood and Seeking Partnership Past Fifty
30 mins; January 16, 2024
Embracing the Marathon of Progress: A New Year's Conversation on Persistence and Renewal
15 mins; January 09, 2024
Solutions to Winter-Induced Anxiety: Our Personal Experiences
16 mins; December 19, 2023
E085: Is Friendship Important in Your Culture?
20 mins; December 05, 2023
E084: Is Family Everything?
28 mins; November 28, 2023
E083: When a man ask a woman what she brings to the table
18 mins; November 21, 2023
E082: Why Some Men Refuse to Grow Up
18 mins; November 14, 2023
E081: The Spiteful Estrangement
21 mins; November 07, 2023
E080: The Evil Among Us
27 mins; October 24, 2023
E079: 80's VS Today's Era
41 mins; October 17, 2023
E078: What is intimacy in a relationship?
17 mins; October 10, 2023
E077: Pursuing Your Passion
17 mins; October 03, 2023
E076: Are Black Men Protectors of Their Black Women?
65 hours 14 mins; September 26, 2023
E075: Consistency
15 mins; September 19, 2023
E074: What did you reflect on this summer 2023 ?
21 mins; September 12, 2023
Be Real with Lav Podcast is Back
49 secs; August 29, 2023
Welcome Back to Be Real with Lav Podcast
1 min; August 26, 2023
E073: Life is Precious
18 mins; June 27, 2023
E072: Balancing A Busy Life
16 mins; June 20, 2023
E071: The Changes & Challenges of Life
25 mins; June 13, 2023
E70: Accepting Death
26 mins; June 06, 2023
E069: What would you change at 50&Beyond
19 mins; May 30, 2023
E068: Mental Health Month
28 mins; May 23, 2023
E067: The Unknown
15 mins; May 16, 2023
E066: Our Broken Society
28 mins; May 02, 2023
E065: Relationship Boundaries
14 mins; April 25, 2023
E064: Reconnect or Disconnect
20 mins; April 18, 2023
E063: A Tribute to my Mom "C"
27 mins; April 11, 2023
E062: With or Without Him/Her?
15 mins; April 04, 2023
E061: Stress, Work, No Play
23 mins; March 28, 2023
E060: Forgiveness in A Failed Relationship
23 mins; March 21, 2023
E059: Getting Wiser with Age
21 mins; March 14, 2023
E058: Forgiving your Father
20 mins; March 07, 2023
E057: Family from a Distance
17 mins; February 28, 2023
E056: Why did God Remove Them?
25 mins; February 21, 2023
E055: How long is too long
19 mins; February 14, 2023
E054: Black History and the future
20 mins; February 07, 2023
E053: Reminders
16 mins; January 31, 2023
E052: Mental Health (part-2)
31 mins; January 24, 2023
E051: Grow from the Hurt
20 mins; January 17, 2023
E050: A Parent's Choice to Disconnect
27 mins; January 10, 2023
E049: Welcome 2023
15 mins; January 03, 2023
E048: New Year's Resolution or No
17 mins; December 20, 2022
E047: What is Christmas?
22 mins; December 13, 2022
E046: The Narcissist
22 mins; December 06, 2022
E045: Recession is Depression
21 mins; November 29, 2022
E044: Act Your Age...
23 mins; November 22, 2022
E043: Shennelle's Q&A with Mom
36 mins; November 15, 2022
E042: Neglectful Father's
26 mins; November 08, 2022
E041: My Special One
24 mins; November 01, 2022
E040: Can you start over @50 & Beyond?
28 mins; October 30, 2022
039: Loneliness @50&Beyond
22 mins; October 23, 2022
E038: Is it Transaction or Sweat Shop
28 mins; October 16, 2022
E037: Our Interview on The International Connection ft. Jag Sandhu
46 mins; October 09, 2022
E036: Black Men: Intimidated?
29 mins; October 02, 2022
E035: My Grey Hair Journey
22 mins; September 25, 2022
034: When Your Kids Dislike Your Boyfriend/Husband