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Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Sleep Meditation Journey 🌿 The Enchanted Forest for Deep, Peaceful Sleep

21 mins; April 02, 2026

Sleep Meditation for Deep Relaxation 💖 Calm Your Heart and Drift Into Peaceful Sleep

30 mins; April 01, 2026

AD-FREE BONUS: Go Back to Sleep

21 mins; March 31, 2026

Deep Sleep Meditation 😴 Fall Into Deep, Restful Sleep Fast

28 mins; March 31, 2026

Sleep Meditation for Letting Go 📖 Turn the Page and Fall Asleep Peacefully 🌙

17 mins; March 30, 2026

10 Hour Sleep Meditation 🌙 Deep Relaxation for All Night Sleep 💤

602 hours 0 mins; March 29, 2026

Sleep Meditation for Anxiety Relief 🌿 Release Stress and Sleep Soundly 😌

25 mins; March 28, 2026

Sleep Meditation Journey ☁️ Beyond the Clouds Into Deep Sleep

18 mins; March 27, 2026

Sleep Meditation for Overthinking 🌙 Quiet Your Mind and Fall Asleep Peacefully

19 mins; March 26, 2026

Full Body Relaxation Sleep Meditation 🌙 Release Tension and Fall Asleep Fast

19 mins; March 25, 2026

AD-FREE BONUS: Realign Yourself Sleep Meditation

21 mins; March 24, 2026

Sleep Meditation with Healing Water 🌊 Wash Away Stress and Fall Into Deep Sleep

18 mins; March 24, 2026

8 Hour Sleep Meditation 😴 Let Go of Control, Calm Anxiety and Find Deep Inner Peace

482 hours 0 mins; March 23, 2026

Sleep Affirmations for a Fresh Start 🌙 Positive Thoughts for Deep Sleep and Renewal

21 mins; March 22, 2026

Sleep Meditation for Energy Healing 🌙 Restore Your Life Force and Drift Into Deep Sleep

23 mins; March 21, 2026

Sleep Meditation at a Secret Beach 🌊 Relax With Ocean Waves and Drift Into Deep Sleep

23 mins; March 20, 2026

Sleep Affirmations for Confidence 💫 Build Self-Worth as You Fall Asleep

25 mins; March 19, 2026

Sleep Meditation Journey 🌙 Drift Through Magical Venice Into Deep Sleep

21 mins; March 18, 2026

AD-FREE BONUS: Body Love Sleep Meditation

27 mins; March 17, 2026

Body Scan Sleep Meditation 🌙 Relax Your Body and Fall Into Deep Sleep

23 mins; March 17, 2026

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

9 mins; March 17, 2026

Deep Rest Sleep Meditation 😴 Guided Meditation for Deep Sleep, Relaxation & Insomnia Relief

26 mins; March 16, 2026

Chakra Alignment Sleep Meditation 🌙 Energy Healing for Deep Sleep & Relaxation

25 mins; March 15, 2026

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

481 hours 38 mins; March 14, 2026

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

32 mins; March 13, 2026

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

601 hours 58 mins; March 12, 2026

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

601 hours 50 mins; March 11, 2026

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

28 mins; March 10, 2026

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

33 mins; March 09, 2026

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

481 hours 58 mins; March 08, 2026

International Women's Day Meditation

12 mins; March 08, 2026

Guided Sleep Meditation 😴 Deep Nighttime Body Scan for Relaxation, Insomnia & Healing Rest

22 mins; March 07, 2026

Healing Breath Sleep Meditation 🥱 Deep Breathing for Healing & Relaxation

26 mins; March 06, 2026

Heal the Soul Sleep Meditation 💖 Release Tension, Fall Asleep Peacefully

16 mins; March 05, 2026

Drift Into Peace ☮️ Sleep Meditation to Calm Overwhelm and Anxiety

16 mins; March 04, 2026

AD-FREE BONUS: When You're Triggered Sleep Meditation

22 mins; March 03, 2026

Breathe Into Calm Sleep Meditation | Let Go & Drift Into Rest 🥱

21 mins; March 03, 2026

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

9 mins; March 03, 2026

Deep Sleep Meditation to Recover from Exhaustion & Stress 😴

15 mins; March 02, 2026

8 Hours Guided Meditation for Deep Healing - Heal in the Light 💫

187 hours 31 mins; March 01, 2026

Emotional Healing 💗 Guided Sleep Meditation for Women

18 mins; February 28, 2026

Fall Asleep Fast, Release Stress & Drift Into Deep Sleep | Guided Sleep Meditation

16 mins; February 27, 2026

Starry Night Guided Sleep Meditation ✨ Deep Relaxation, Inner Peace & Restful Sleep

16 mins; February 26, 2026

Floating Into Dreamland: A Cozy Guided Sleep Meditation for Women 🥱

17 mins; February 25, 2026

AD-FREE BONUS: Settle Down for the Night Sleep Meditation

26 mins; February 24, 2026

Whispers of the Night: A Floating Guided Sleep Meditation 😴

16 mins; February 24, 2026

Sleep Meditation for Women | Transform Stress into Serenity

16 mins; February 23, 2026

Guided Sleep Affirmations | Surrender Stress and Sleep Deeply

15 mins; February 22, 2026

Guided Meditation for Deep Healing to Release Stress, Pain & Emotional Weight

21 mins; February 21, 2026

Healing Chakra Sleep Meditation | Deep Sleep & Energy Alignment

17 mins; February 20, 2026

Deep Sleep Meditation | Powerful Techniques to Overcome Insomnia

16 mins; February 19, 2026

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

8 mins; February 19, 2026

Unlock Deep Rest Sleep Meditation | Guided Meditation for Relaxation & Peaceful Sleep

24 mins; February 18, 2026

AD-FREE BONUS: Fall Asleep Fast Sleep Meditation

16 mins; February 17, 2026

I Am Safe: Sleep Affirmations | Release Tension & Sleep Deeply

16 mins; February 17, 2026

Guided Sleep Meditation | Melt Away Tension & Wake Up Completely Refreshed

15 mins; February 16, 2026

Sleep Meditation to Release Tension & Find Complete Serenity

16 mins; February 15, 2026

Cleansed of Self-Doubt Sleep Meditation | Release Insecurity & Fall Asleep with Confidence

17 mins; February 14, 2026

Healing Inner Sun Sleep Meditation | Deep Energy Healing for Restful Sleep

22 mins; February 13, 2026

Breathe In, Let Go: A Sleep Meditation for Peace

25 mins; February 12, 2026

Melt Away Stress with Full Body Relaxation Sleep Meditation

17 mins; February 11, 2026

AD-FREE BONUS: Unwind Your Mind Sleep Meditation

22 mins; February 10, 2026

Affirmations for Letting Go of the Day

15 mins; February 10, 2026

Sleep Deeply Tonight | Guided Meditation to Release Stress & Tension

19 mins; February 09, 2026

Guided Sleep Meditation - The Deepest Sleep for Healing & Relaxation

24 mins; February 08, 2026

Sleep Meditation for Anxiety & Fear | Fall Asleep Fast & Let Go of Worries

22 mins; February 07, 2026

Deep Sleep Meditation | Let Time Heal Your Body

16 mins; February 06, 2026

Stargazing

29 mins; February 05, 2026

Deep Sleep Meditation – Fall Asleep Fast & Release Anxiety Completely

15 mins; February 04, 2026

AD-FREE BONUS: Time Heals Sleep Meditation

22 mins; February 03, 2026

Guided Sleep Meditation for Insomnia, Stress & Racing Thoughts

13 mins; February 03, 2026

Guided Sleep Meditation - Silence Your Mind!

16 mins; February 02, 2026

My Heart is Full | Deep Sleep Meditation for Gratitude, Healing & Inner Peace

15 mins; February 01, 2026

Sleep Meditation to Manifest Wealth While You Sleep

20 mins; January 31, 2026

Manifestation Meditation | Visualize Your Dreams Into Reality

16 mins; January 30, 2026

8 Hours Sleep Talk Down Sleep Meditation | Guided Sleep Meditation

481 hours 28 mins; January 29, 2026

Guided Sleep Meditation for a Gentle Goodnight

18 mins; January 28, 2026

AD-FREE BONUS: She Was Herself

25 mins; January 27, 2026

You’re Not Alone | Guided Sleep Meditation to Calm Anxiety & Feel Supported

17 mins; January 27, 2026

Nourish Your Roots | Guided Sleep Meditation for Growth

19 mins; January 26, 2026

Drift Into Serenity | Deep Sleep Meditation for Relaxation, Healing & Inner Peace

23 mins; January 25, 2026

Cleansed of Self-Doubt Sleep Meditation | Release Insecurity & Fall Asleep with Confidence

19 mins; January 24, 2026

Sleep Away Sickness | Guided Meditation for Healing, Deep Sleep & Recovery

20 mins; January 23, 2026

Affirmations to Let Go of Worry and Sleep Peacefully

22 mins; January 22, 2026

Guided Sleep Meditation for a Gentle Goodnight

20 mins; January 21, 2026

AD-FREE BONUS: Be the Good

20 mins; January 20, 2026

Ease Tension & Restore Calm | Full Body Guided Meditation

13 mins; January 20, 2026

Through the Valley of Stars: A Sleep Meditation for Peaceful Rest

20 mins; January 19, 2026

Affirmations for Deep Trust and Gentle Sleep

24 mins; January 18, 2026

Sleep Sounds: Sleepy Space Vibrations

64 hours 34 mins; January 17, 2026

Heart waves of Relaxation

37 mins; January 16, 2026

Your Life Energy

30 mins; January 15, 2026

Sleep Meditation to Release Tension & Find Complete Serenity ✨

23 mins; January 14, 2026

AD-FREE BONUS: The Softness of Your Sheets

24 mins; January 13, 2026

Release Tension & Anxiety | Guided Affirmation Meditation for Calm

26 mins; January 13, 2026

Whispers of the Night: A Floating Guided Sleep Meditation 💫

24 mins; January 12, 2026

Guided Sleep Meditation | Unplug, Unwind & Drift into Deep Rest 🥱

24 mins; January 11, 2026

Deep Sleep for a Full Heart ❤️ 😴

22 mins; January 10, 2026

Unlock Deep Unlock Deep Rest Sleep Meditation 😴 Guided Meditation for Relaxation & Peaceful Sleep

32 mins; January 09, 2026

Secret Beach

30 mins; January 09, 2026

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Sleep Meditation for Women

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