The goal of this podcast is to add value to your daily commute and to add some happiness and smiles to your day! Selfishly, my goal is to learn from people I respect and admire -so I can string together one "perfect day" after another in this crazy ride we call life!
Ep 84: Spoke Safety
66 hours 31 mins; April 01, 2025
Episode 83: Adam Mills, Source Endurance Coaching
59 mins; August 26, 2024
Episode 82: Duzer, For Love of the Adventuresome (Bike) Life
51 mins; August 26, 2024
Episode 81: Hayden Lee, Enneagram
59 mins; August 26, 2024
Ep. 80- Rob Kelley on PMA
68 hours 11 mins; July 14, 2024
Ep. 79: Travis Macy
77 hours 3 mins; June 23, 2024
Ep. 78: MrMoneyMustache
67 hours 32 mins; June 10, 2024
Ep. 77-Gavin Payne- femicide
65 hours 56 mins; June 09, 2024
Ep. 76 - DrJody - Gro Girl Gro
77 hours 3 mins; June 05, 2024
Ep. 75 - TCL & Colorado's Ride
62 hours 19 mins; June 14, 2023
Danielle: out of the darkness and into the light
57 mins; February 21, 2023
THE Ryan Avery
71 hours 48 mins; February 21, 2023
Ep.71: Sharon Madison: Just. Keep. Going.
72 hours 14 mins; November 16, 2022
Ep. 71: Maureen O'Keefe: my cycling crash lessons
94 hours 14 mins; November 16, 2022
Tony Lupo: on alternative energy, interviews with veterans and being jolly
72 hours 22 mins; March 26, 2022
Melissa Colonno: Deliberate Less
69 hours 12 mins; February 23, 2022
Jenn Dice, PeopleForBikes
61 hours 30 mins; February 23, 2022
Ashlee Piper, Sustainability expert (and badass!)
78 hours 12 mins; February 23, 2022
Pete Piccolo -Career Pivots & Bike Advocacy
64 hours 16 mins; November 10, 2021
Mike Foote and Environmental Law
49 mins; October 29, 2021
Megan's Meditation practice: Your Natural Doorways
11 mins; October 02, 2021
Ep. 63: Demi McConkie part III: hamster wheel to magic carpet ride
70 hours 49 mins; September 23, 2021
Ep. 62 - Lauren De Crescenzo -TBI, Gravel and More
77 hours 3 mins; August 31, 2021
Ep. 61- Micah Ling, Life in the Map
85 hours 27 mins; August 17, 2021
Ep.60: Danny Harper, Rim2Rim2Rim
72 hours 52 mins; May 04, 2021
Ep. 59: BillPlock, 303 Endurance
82 hours 9 mins; May 04, 2021
Ep. 58: AdelaidePerr, Degloved
68 hours 24 mins; March 24, 2021
Ep.57-Ryan Naboshek, Crafted Energy
68 hours 24 mins; March 10, 2021
Ep. 56 - Jessica Fialkovich and Exit Factor
65 hours 27 mins; February 28, 2021
In Honor of a Life Well-Lived: My eulogy for my Grandmother, Jane
24 mins; December 04, 2020
Stephanie Puello - on answering your calling, TransAmerica, BGDB and more
78 hours 11 mins; November 10, 2020
Andy Seth: Bling
73 hours 4 mins; August 01, 2020
Calvin Smith: Representation Matters in Cycling
69 hours 9 mins; July 13, 2020
Joe Howdyshell: Badass Coach
70 hours 4 mins; July 05, 2020
Ep.50: Corey "the courier" Hilliard
84 hours 57 mins; June 21, 2020
Ep.49: Cajardo Lindsey: Black Face the Movie And So Much More
83 hours 40 mins; June 13, 2020
Steve Bitter: Athlete Branding Consultant
79 hours 42 mins; May 08, 2020
Demi McConkie: Breakdowns & Breakthroughs
78 hours 42 mins; May 08, 2020
Ep.46: Walt Bleser & The WidowMaker
104 hours 30 mins; April 28, 2020
Shelley Paxton & Soulbbatical
73 hours 6 mins; April 16, 2020
Dr Kevin Holman
69 hours 48 mins; April 14, 2020
Cindy & Todd, Launch Colorado
60 hours 26 mins; April 08, 2020
Pam Hemker, Aspire Medical Spa
47 mins; April 06, 2020
Aaron Charles Foster: Food & Drink
50 mins; April 02, 2020
Travis Luther: Law Father
52 mins; April 02, 2020
Dr Jordanna Quinn- Functional & Regenerative Medicine AND Why She Loves What She does
60 hours 20 mins; March 26, 2020
Thomas Stott: Breathe, Run, Be Kind To Yourself - You Got This
71 hours 54 mins; March 24, 2020
Jen Lorenz: Employment Law In these Crazy Times
53 mins; March 18, 2020
Give Back Box!
35 mins; June 07, 2019
Jason Abromaitis and Cor.us : managing it all and loving it
49 mins; May 04, 2019
Life Made Simple with Stephanie- round 2- conquering the closet
66 hours 6 mins; March 26, 2019
Nate Ayres: Why I Am Not Afraid of Death
63 hours 41 mins; March 26, 2019
Noah - on the dating scene and dating apps
65 hours 10 mins; March 06, 2019
Katie Macarelli: On Transition
73 hours 11 mins; February 18, 2019
Travis Lechner: OWN IT!
50 mins; February 13, 2019
Simplify to Save Your Sanity with Stephanie Sikora
43 mins; January 18, 2019
Kristin Marin: Suga Me Sweet and Why Cookies Bring Smiles
43 mins; January 07, 2019
Alyson Kirk Part 2: On Writing her Story, and What is Next
52 mins; January 07, 2019
Dr Kiki Silver and the Life-Changing Power of Functional Medicine
48 mins; December 17, 2018
Scott Selke: Relentless Pursuit of an Exciting Life
51 mins; December 02, 2018
Donna Parker: What are your highest values and do your actions match?
56 mins; November 25, 2018
Ryan Harris: Life's Victories
44 mins; November 05, 2018
Eileen O'Rourke: GoFarm
48 mins; November 05, 2018
Rich Kaudy: Social Media & Lawyering
42 mins; November 02, 2018
Katie F'n Compton: A badass on Bikes and in Life!
43 mins; October 29, 2018
Jason Sani: Quality In, Quality Out!
40 mins; October 22, 2018
Chris Warner: On Business, Leadership, and Seizing Opportunities
46 mins; October 12, 2018
Demi McConkie: Soul Purpose!!
46 mins; October 06, 2018
Drew Chambers: the scary/sexy world of startups
46 mins; October 01, 2018
Alyson Kirk: Fine is NOT Fine.
32 mins; September 26, 2018
The Hottman Sisters: No Regrets!
55 mins; September 24, 2018
Cat Part 2: Optimize Your Machine Part 2
36 mins; September 20, 2018
Cat Part 1: Optimize Your Machine
53 mins; September 17, 2018
Stu and Aligning Personal and Professional Ethos
42 mins; September 14, 2018
Michael- Boulder's District Attorney -on public service and fulfillment
38 mins; September 11, 2018
SWAT Commander Lance: Loving Your Job and Leadership
39 mins; September 09, 2018
Jeff Phelps: Near Death to Fully Alive
36 mins; September 06, 2018
Guy East: Hope Sports & The Relentless Pursuit of Purpose
