This podcast is a dive into navigating the world, self and others. It offers insight into how to make space for the realities of life and how to work through tough times. Just another day in the life of a 20 something
Why You Should Introspect
26 mins; March 29, 2026
How To Be Consistent
26 mins; March 22, 2026
Do Better
23 mins; March 15, 2026
Speak Things Into Existence
26 mins; March 08, 2026
Neo Rapetsoa On Being Seen, Self-Actualization And The Confidence To Desire More
63 hours 0 mins; March 01, 2026
Stop Putting Things Off
21 mins; February 22, 2026
Nokuhle Kumalo On Money Habits, Investing, Black Tax And The Wealth Creation Formula
50 mins; February 15, 2026
Failing Is A Part Of The Plan
25 mins; February 08, 2026
Future You Needs You
25 mins; February 01, 2026
Healing Your Nervous System
25 mins; January 25, 2026
Learn To Declutter Your Life
26 mins; January 18, 2026
How To Elevate Your Mindset
24 mins; January 11, 2026
Be More Delusional
24 mins; January 04, 2026
How To Build Habits
23 mins; December 28, 2025
How To Set Goals
20 mins; December 21, 2025
Change Your Attitude
21 mins; December 14, 2025
Conquering 2026
24 mins; December 07, 2025
Year End Fatigue
21 mins; November 30, 2025
Long Term Relationships Are Hard
22 mins; November 23, 2025
Dealing With Resentment
21 mins; November 16, 2025
Spotify Live Sessions: Out The Cocoon
67 hours 31 mins; November 09, 2025
Learn To Stop Reacting
22 mins; November 02, 2025
Losing Your Spark
21 mins; October 26, 2025
The Cost Of Community
22 mins; October 19, 2025
Falling Behind In Life
25 mins; October 12, 2025
Fear Of Greatness
23 mins; October 05, 2025
Time Alone Doesn't Heal
21 mins; September 28, 2025
Stop Procrastinating
24 mins; September 21, 2025
Thato Dithebe On Purpose, Rejection, Sacrifice And Patience
51 mins; September 14, 2025
Knowing When To Leave
29 mins; September 07, 2025
Don't Play About You
26 mins; August 31, 2025
Chasing Self-Optimization Is Exhausting
25 mins; August 24, 2025
Life Is Not A Rehearsal
22 mins; August 17, 2025
Burnt-Out Perfectionist
23 mins; August 10, 2025
Are Your Feelings Valid?
30 mins; August 03, 2025
Shoot Your Shot
23 mins; July 27, 2025
Mo Mdluli On Depression, Eldest Daughter Syndrome And Hyper-Independence
51 mins; July 20, 2025
Clap For Others
24 mins; July 13, 2025
Foyin OG Asks “Who Are You Without The Algorithm Telling You Who To Be?”
50 mins; July 06, 2025
How To Get Your Confidence Up
28 mins; June 29, 2025
When Your Friend Gets Into A Relationship
54 mins; June 25, 2025
Be The "Try-Hard"
24 mins; June 22, 2025
Gugulethu Nyatsumba Talks "Committing To Your Season"
51 mins; June 18, 2025
Get Into Your Quiet Era
26 mins; June 15, 2025
Pabi Moloi And Khabane Moloi Discuss “The Thing About Our Parents”
67 hours 35 mins; June 11, 2025
Tearing You Down
23 mins; June 08, 2025
Can Men And Women Be Friends?
58 mins; June 04, 2025
Mind Your Business
23 mins; June 01, 2025
Leave Me Out
22 mins; May 04, 2025
The Truth About Letting Go
25 mins; April 27, 2025
When Loving The Wrong Person
23 mins; April 20, 2025
No One's Coming To Save You
22 mins; April 13, 2025
Overcoming The War In Your Mind
25 mins; April 06, 2025
Everything Must Change
20 mins; March 30, 2025
An Empaths Diary
24 mins; March 23, 2025
What Is Love?
26 mins; March 16, 2025
The Truth About Healing
22 mins; March 09, 2025
When Motivation Runs Out
21 mins; March 02, 2025
The Waiting Room
23 mins; February 23, 2025
Who Do You Keep Around You?
25 mins; February 16, 2025
Slow Your Life Down
28 mins; February 09, 2025
Why You Don't Achieve Your Goals
27 mins; February 02, 2025
You Can't Have Both
24 mins; January 26, 2025
I'm starting again
22 mins; January 18, 2025
Self-sabotage
24 mins; January 05, 2025
Forgiveness Doesn't Happen Just Once
20 mins; December 22, 2024
Falling For Potential
21 mins; December 15, 2024
Is Friendship Harder Nowadays?
44 mins; December 08, 2024
You're Not Meant To Stay Here
21 mins; November 27, 2024
Viewing Yourself As Someone You Love With Duduzile Ngwenya
