LanguaTalk

Luminosity

Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social media, and so much more. The truth is, there’s always light in awareness, and progress to be made via thoughtful conversations. Tune in every Wednesday at 9am ET wherever you find your podcasts!

#27 Romantic relationships

41 mins; June 06, 2024

#26 - OCD with Stephen Smith from NOCD (special guest episode)

24 mins; May 31, 2024

#25 Checking in with your loved ones

41 mins; May 15, 2024

#24 DRAKE BELL (part two) - Friendship, healthy living, and musical therapy

49 mins; May 01, 2024

#23 Overcoming depression

46 mins; April 24, 2024

#22 How to manage your attention and focus

37 mins; April 17, 2024

#21 DRAKE BELL (part one) - Childhood trauma and growing up in the entertainment business

100 hours 51 mins; April 11, 2024

#20 Understanding and learning to live with anxiety

56 mins; April 03, 2024

#19 How unhealthy attachment leads to codependency

55 mins; October 10, 2023

#18 Reducing and managing stress

42 mins; September 25, 2023

#17 In the spirit of resilience

53 mins; September 12, 2023

#16 Healthy Communication: signs it’s a problem and how to improve

64 hours 48 mins; September 05, 2023

#15 Forgiveness: anger, labels, and letting go

64 hours 11 mins; August 28, 2023

#14 Love & Respect: self-love, healthy communication, and respecting others

62 hours 30 mins; August 23, 2023

#13 Loneliness: acceptance, coping strategies, and finding healthy environments

54 mins; August 09, 2023

#12 Gratitude: recognition, analysis & implementation

52 mins; August 03, 2023

#11 Grief and Loss: a discussion on coping, healing and opening up when it matters most

82 hours 38 mins; July 24, 2023

#10 Trauma: types, common signs and healing

53 mins; July 17, 2023

#9 Happiness Hormones: dopamine, oxytocin, serotonin and endorphins

71 hours 24 mins; July 10, 2023

#8 Speaking up against stigma

68 hours 3 mins; July 03, 2023

#7 Personality Types: aspects, categories, and traits

69 hours 57 mins; June 26, 2023

#7 Personality Types

67 hours 4 mins; June 26, 2023

#6 Awareness and Consciousness

69 hours 36 mins; June 19, 2023

#5 The EGO: humility, insecurity, narcissism and confidence

80 hours 52 mins; June 12, 2023

#4 Managing your overall health and uncovering the 8 pillars of wellness

65 hours 58 mins; April 05, 2023

#3 The effects our careers and money have on our mental health

66 hours 47 mins; March 27, 2023

#2 Social media and how it impacts your mental health

48 mins; March 20, 2023

#1 Relationships with yourself, your loved ones and your mental health

60 hours 38 mins; March 13, 2023

TRAILER - Welcome to Luminosity!

2 mins; March 07, 2023

Luminosity

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