LanguaTalk

In the Open

Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.

I Can Heal

26 mins; December 27, 2023

I Can Stop Being Negative

27 mins; December 20, 2023

I Can Do Hard Things

32 mins; December 13, 2023

I Can Set Boundaries

22 mins; December 06, 2023

I Can Forgive Myself And Others

27 mins; November 29, 2023

I Can Let Things Go

27 mins; November 22, 2023

I Can’t Stop Stress Dreams

26 mins; November 15, 2023

I Can’t Stop Wanting Control

28 mins; November 08, 2023

I Can’t Stop Needing To Be Right

24 mins; November 01, 2023

I Can’t Stop Shutting People Out

26 mins; October 25, 2023

I Can’t Express Myself Appropriately

27 mins; October 18, 2023

I Can’t Stop Judging Myself Or Others

26 mins; October 11, 2023

I Can’t Stop Doing Things That Hurt Me

27 mins; October 04, 2023

I Can’t Stop Saying Things That Get Me In Trouble

29 mins; September 27, 2023

I Can’t Stop Getting In My Own Way

23 mins; September 20, 2023

My Child Is Being Cyberbullied featuring Dr. Tonya Battle

27 mins; September 13, 2023

Is Social Media Making Me Depressed featuring Keegan Lee

32 mins; September 06, 2023

Am I Addicted To Social Media featuring Keegan Lee

34 mins; August 30, 2023

I’m Worried About My Kid And The Internet featuring Lanee Higgins

20 mins; August 23, 2023

Do I Have ADHD featuring Khendra Lucas

27 mins; August 16, 2023

Am I Autistic featuring Kristen Abell

23 mins; August 09, 2023

Menopause and Mental Health featuring Suzi Craig

27 mins; August 02, 2023

How Can BIPOC Find Community Online featuring Kojo Sarfo

29 mins; July 26, 2023

Creating Safety In My Community featuring Khendra Lucas

27 mins; July 19, 2023

How Do I Reconnect With My Culture featuring Megan Bryant

26 mins; July 12, 2023

What Is A Community And How Do I Find It?

22 mins; July 05, 2023

Gender Identity And Culture featuring Luis Cornejo

43 mins; June 28, 2023

What Does It Mean To Be Nonbinary with Phii Regis

35 mins; June 21, 2023

I’m Confused About My Gender with Schroeder Stribling

30 mins; June 14, 2023

Understanding Gender with Cate Desjardins

35 mins; June 07, 2023

Connecting Through Nature with Debbie Plotnick

29 mins; May 31, 2023

I’m Afraid Of Gun Violence featuring Brenda Mitchell

26 mins; May 24, 2023

How Do I Sleep Better? featuring Dr. Joe Dzierzewski

27 mins; May 17, 2023

I’m Not Safe At Home

33 mins; May 10, 2023

Does My Environment Affect My Health featuring Em Skehill

26 mins; May 03, 2023

I Drink When I’m Depressed, Do I Have A Problem? featuring Alora

22 mins; April 26, 2023

Drinking And Using Drug Ruined My Relationship featuring Joshua

30 mins; April 19, 2023

How Do I Deal With Cravings featuring Vicente

28 mins; April 12, 2023

How Do I Quit Drinking Or Using Drugs featuring Bill

28 mins; April 05, 2023

Do I Have An Addiction? featuring Rachel

22 mins; March 29, 2023

Making Habits Stick

32 mins; March 22, 2023

Does Therapy Affect My Brain featuring Dr. Stew Shankman

31 mins; March 15, 2023

Asking For Help

28 mins; March 08, 2023

Knowing What Matters

23 mins; March 01, 2023

Finding My Purpose

20 mins; February 22, 2023

Giving Love

31 mins; February 15, 2023

Feeling Happy

26 mins; February 08, 2023

How To Be Strong

21 mins; February 01, 2023

Learning To Calm Down

24 mins; January 25, 2023

Building Confidence

20 mins; January 18, 2023

Trusting Myself

20 mins; January 11, 2023

Getting the Most Out Of Medication Treatment

29 mins; January 04, 2023

How To Stay Positive

27 mins; December 28, 2022

Pets and Mental Health

22 mins; December 21, 2022

Trauma And Connecting With Others

30 mins; December 14, 2022

I Feel Stuck

19 mins; December 07, 2022

Healthy Relationships After Trauma

30 mins; November 30, 2022

Learning To Love Yourself

29 mins; November 23, 2022

Dealing With Strong Emotions

27 mins; November 16, 2022

Changing The Thoughts You Tell Yourself

26 mins; November 09, 2022

Life After Trauma: Healing

27 mins; November 02, 2022

How Trauma Affects My Values

22 mins; October 26, 2022

How Trauma Affects My Actions

27 mins; October 19, 2022

How Trauma Affects My Beliefs

26 mins; October 12, 2022

How Trauma Affects The Brain featuring Alyson Zalta

34 mins; October 05, 2022

How Trauma Affects My Sleep

32 mins; September 28, 2022

Trauma: Can I Trust My Memories?

25 mins; September 21, 2022

My Trauma Keeps Coming Back

27 mins; September 14, 2022

Was My Childhood Traumatic or Normal?

26 mins; September 07, 2022

Suffering Into Action: Life After Grief

21 mins; August 31, 2022

Is There Hope: Acceptance and Grief

25 mins; August 24, 2022

What Do I Do: Control and Grief

20 mins; August 17, 2022

Depression and Grief: I Feel Numb

24 mins; August 10, 2022

F**k It: Anger and Grief

24 mins; August 03, 2022

Bargaining: It’s Better On The Other Side

18 mins; July 27, 2022

Denial: It’s Never Going To Get Better

24 mins; July 20, 2022

Dealing With Mental Health At Work

25 mins; July 13, 2022

Am I Broken?

23 mins; July 06, 2022

Getting the Most Out Of Medication Treatment

29 mins; June 29, 2022

Should I Start Medication?

24 mins; June 22, 2022

I Hate Therapy

25 mins; June 15, 2022

Should I Go To Therapy?

28 mins; June 08, 2022

Tell Someone About Mental Health featuring Raquel Kelley

30 mins; June 01, 2022

I Can’t Hold It Together

20 mins; May 25, 2022

I’m Afraid My Mental Illness Will Come Back featuring David Riley

29 mins; May 18, 2022

Does Exercise And Eating Well Help Your Mental Health?

28 mins; May 11, 2022

I’m Losing My Mind

18 mins; May 04, 2022

What’s Wrong With Me?

22 mins; April 27, 2022

Can I Accept Myself?

21 mins; April 20, 2022

Who Am I Really? featuring Koreen King

37 mins; April 13, 2022

Being An Extrovert And Having Bipolar featuring Catherine Reynolds

30 mins; April 06, 2022

Am I Shy, Introverted or Depressed? featuring Kevin Rushton

31 mins; March 30, 2022

How To Be A Good Conversationalist

26 mins; March 23, 2022

Will People Like The Real Me?

26 mins; March 16, 2022

How To Be Myself

23 mins; March 09, 2022

How Do I Quit Bad Habits?

29 mins; March 02, 2022

How To Ask For What I Need

25 mins; February 23, 2022

How Do I Take Care Of Myself?

23 mins; February 16, 2022

How Do I Slow Things Down?

30 mins; February 09, 2022

I Don’t Know How To Start

25 mins; February 02, 2022

In the Open

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