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Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Healthy, it's much easier to be Kind to yourself and those around you, and to have the Energy and Passion to Create a life you're happy with...

MCAS: Why Your Body Reacts to Random Things (And What to Do) | RP Ep 159

94 hours 17 mins; March 31, 2026

40% of People have this Parasite That Hijacks Your Brain! | RP Ep 158

119 hours 24 mins; March 24, 2026

The Antiaging Exercise Protocol Most People Get Wrong (Science Says This Works) | RP Ep 157

106 hours 31 mins; March 17, 2026

My Most Controversial Guest's 'Craziest' Takes: Who's Right? | RP Ep 156

98 hours 46 mins; March 10, 2026

Optimize your Hormones during Perimenopause and Menopause with Dr Miriam | RP Ep. 155

89 hours 14 mins; March 03, 2026

Morley Robbins Reviews my Test Results! | Rejuvenate Podcasts Ep 154

135 hours 45 mins; February 24, 2026

Best Diet for the 5 Hormetics Hormonal Types: Insulin, Leptin, Cortisol, Estrogen, Metabolism | 153

107 hours 29 mins; February 17, 2026

"What's the Best Diet to Lose Weight?" | RP Ep. 152

152 hours 45 mins; February 10, 2026

Morley Robbins Explains How and Why You Should Raise Ceruloplamin and Bioavailable Copper | Ep. 151

135 hours 45 mins; February 03, 2026

Prediabetic to perfect Insulin in 5 weeks - NO Fasting, Dieting, Exercise - Hana Robinson

45 mins; January 27, 2026

HG7 Works?! Jacob Shares DNA Methylation Results | RP Ep. 149

141 hours 22 mins; January 20, 2026

Ray Peat World Revisited: Most Controversial Claims | RP Ep. 148

124 hours 20 mins; January 13, 2026

High Prolactin = Mysterious Chronic Pain? | RP Ep. 147

84 hours 55 mins; January 06, 2026

Painkillers review, are they really that dangerous? | RP Ep. 146

114 hours 20 mins; December 30, 2025

The Research Truth Behind Every Bold Health Claim I Rejuvenate Podcast Ep. 145

96 hours 3 mins; December 23, 2025

Could lowering Prolactin turn you from a Night Owl into an Early Bird? | RP Ep. 144

57 mins; December 16, 2025

Learn to Overcome Adversity and Thrive with World Champion Fatima Whitbread | RP Ep. 143

74 hours 40 mins; December 09, 2025

Fasting Can Heal You (or Harm You) | Here's Why | Rejuvenate Podcast Ep. 142

74 hours 40 mins; December 02, 2025

Not eating much and still can't lose weight? How to address Low Metabolism I RP Ep. 141

108 hours 54 mins; November 25, 2025

We are in a Waking Trance? What I learned from Gurdjieff and Robert Anton Wilson I RP Ep. 140

141 hours 52 mins; November 18, 2025

Can An Old Root Canal Be Killing You Without You Knowing It? I RP Ep. 139

101 hours 26 mins; November 11, 2025

Elwin Q&A on Tyrosine, Semax, Estrogen, vitamin A, fatty liver and more I Rejuvenate Podcast Ep. 138

72 hours 52 mins; November 04, 2025

Insulin Resistance: THE #1 Cause of Stubborn Abdominal Fat I Rejuvenate Podcast Ep. 137

88 hours 21 mins; October 28, 2025

Case Study: How DNA impacts your Heart, Brain, Kidney & Hormonal Health w/Hayley McAlinden I RP Ep.136

69 hours 43 mins; October 21, 2025

Debate: Should you use Retatrutide or Mounjaro? If so, How and When? With Dr Miriam I RP Ep. 135

87 hours 52 mins; October 14, 2025

Rejuvenate Podcast Ep. 134

74 hours 49 mins; October 07, 2025

Why Overeating is probably NOT your Fault: Leptin Deep Dive I Rejuvenate Podcast Ep. 133

80 hours 48 mins; September 30, 2025

Dr Miriam Mikicki on the Unexpected Benefits of Balancing Hormones I Rejuvenate Podcast Ep. 132

85 hours 5 mins; September 23, 2025

Leptin, Insulin, Cortisol, Estrogen and Low Metabolism: the Real Key to Optimal Weight I RP Ep. 131

49 mins; September 16, 2025

Do you have Chronic Inflammatory Response Syndrome (CIRS)? How do you Treat it? I RP Ep. 130

98 hours 39 mins; September 09, 2025

Is Chat GPT Dangerously Demonic or a Holistic Health Helper? I Rejuvenate Podcast Ep. 129

65 hours 45 mins; September 02, 2025

Is AI the Ultimate Tool for Health Optimization? I Rejuvenate Podcast Episode 128

90 hours 3 mins; August 26, 2025

What Causes ED and how to Resolve it I Rejuvenate Podcast Ep. 127

73 hours 34 mins; August 19, 2025

Holy Grail of Health? HG7 Beginners Guide with Jacob & Krissy I Rejuvenate Podcast Ep. 126

92 hours 32 mins; August 12, 2025

The REAL Secrets to Boosting Dopamine Naturally I Rejuvenate Podcast Ep. 125

114 hours 33 mins; August 05, 2025

Is Positive Thinking BS? Is the World as Bad as it Seems? What can We Do? I RP Ep. 124

83 hours 36 mins; July 29, 2025

"Is a High Sugar Diet Dangerous?" Q&A Episode with Elwin + Krissy I Rejuvenat Podcast Ep. 123

81 hours 39 mins; July 22, 2025

Is a Depression a Health Issue & How to Resolve it? I Rejuvenate Podcast Ep. 122

103 hours 53 mins; July 15, 2025

Dr Raymond Perrin on Understanding Lymph + Successfully Treating Long COVID & CFS I RP Ep. 121

129 hours 20 mins; July 08, 2025

Elwin answers Viewers Questions: High Carb Diet, HG7, Zinc, Dopamine, LDN, Rapamycin I RP Ep. 120

75 hours 24 mins; July 01, 2025

Are Devices like an EMF meter and Oura Ring 4 worth getting? I Rejuvenate Podcast Ep. 119

82 hours 19 mins; June 24, 2025

The Best Free and Affordable at Home Tests to Monitor your Health I Rejuvenate Podcast Ep.118

88 hours 33 mins; June 17, 2025

HG7 - is it Safe? Does it Work? Test Results, Calibration Guide + Updates with Jacob I RP Ep. 117

132 hours 48 mins; June 10, 2025

Doctor Offered you Drugs? Best Options and Alternatives I Rejuenate Podcast Ep. 116

100 hours 9 mins; June 03, 2025

Best Medication Options and Alternatives I Rejuvenate Podcast Ep. 115

82 hours 29 mins; May 27, 2025

#1 Natural Remedy for Reducing Appetite, ADHD, Anxiety, Libido, GERD, Colds & Heart Issues I Ep. 114

87 hours 30 mins; May 20, 2025

How to Avoid Nutrient Deficiencies on a Plant Based Diet - from 35 Year Vegetarian I RP Ep. 113

97 hours 55 mins; May 13, 2025

#1 Most Effective Supplement for Insulin, Gut, Liver, Neuropathy, Detox & More? I RP Ep. 112

87 hours 42 mins; May 06, 2025

Elwin Answers Viewers Questions: HG7, Cholesterol, Cardarine, Diets, Blood Tests & More I RP Ep. 111

66 hours 36 mins; April 29, 2025

Dr Miriam's Full Peptide Protocols Revealed: RETATRUTIDE, KPV, MOTS C, TA1, BPC157 I RP Episode 110

95 hours 52 mins; April 22, 2025

Jacob's Holy Grail 'Copper & Iron Detox' Formula Q&A I Rejuvenate Podcast Ep. 109

117 hours 53 mins; April 15, 2025

Full Guide to Resolving Insulin Resistance: Elwin's Unusual Strategy I Rejuvenate Podcast Ep. 108

128 hours 58 mins; April 08, 2025

Best Value Anti Aging Strategies that Work with Dr Miriam I Rejuvenate Podcast Ep. 107

109 hours 31 mins; April 01, 2025

Fix Major Postural Issues in 10 minutes w/ Dr Jesse Jutkowitz I Rejuvenate Podcast Ep. 106

152 hours 54 mins; March 25, 2025

What's the Real Root Cause of the Chronic Disease Epidemic? I Rejuvenate Podcast Ep.105

95 hours 11 mins; March 18, 2025

Elwin's Medichecks Blood Test Results...is he Healthy? I Rejuvenate Podcast Ep. 104

85 hours 59 mins; March 11, 2025

Anxiety & Depression Caused by Nutrient Imbalance? (William Walsh) I Rejuvenate Podcast Ep. 103

98 hours 45 mins; March 04, 2025

New Nutrient Formula to Replenish Zinc is the Holy Grail of Health and Longevity? I RP Ep. 102

135 hours 29 mins; February 25, 2025

COVID MRNA Therapy Long Term Effects Being Exposed....What to Do? Elwin's Real Health News Update Feb 23 2025

60 hours 13 mins; February 24, 2025

Dr Miriam's most Advanced Longevity Strategies Revealed I Rejuvenate Podcast Ep. 101

103 hours 7 mins; February 18, 2025

Why Hormonal Imbalance is the Root Cause of ALL Obesity I Rejuvenate Podcast Ep. 100!

102 hours 45 mins; February 11, 2025

Why "Healthy" Foods can make you feel WORSE: Oxalates, Histamine, Lectins & More | RP Ep. 99

104 hours 46 mins; February 04, 2025

Will RFK Jr be Given the Chance to Revolutionize Health? Elwin's Health News Update 3rd February

86 hours 18 mins; February 04, 2025

Elwin answers Viewers Questions: Hydrogen, Zinc, Turpentine, Bioresonance & More | RP Ep. 98

77 hours 15 mins; January 28, 2025

Elwin's Health News Update 25th January 2025

110 hours 30 mins; January 27, 2025

The #1 Key to Getting All Your Nutrients from Food - with Examples | Rejuvenate Podcast Ep. 97

108 hours 20 mins; January 21, 2025

STOP Aging Prematurely with Dr Miriam's Personalized Longevity Advice | Rejuvenate Podcast Ep. 96

121 hours 45 mins; January 14, 2025

Test Don't Guess! How to Test for and Fix Micronutrient Deficiencies Rejuvenate Podcast Ep. 95

99 hours 46 mins; January 07, 2025

The Most Important Nutrients you NEED to be aware of! Rejuvenate Podcast Ep. 94

77 hours 52 mins; December 31, 2024

Finding the Keys to Weight Loss, ADHD and Anxiety in Genetics: 2 Case Studies | RP Ep. 93

99 hours 46 mins; December 24, 2024

Discover Personalized Detoxification, Hormone & Nutrient Needs: Practitioner Guide | RP Ep. 92

99 hours 0 mins; December 17, 2024

Jack Schroder on Circadian Biology, POMC, Dopamine, Sunlight & SAD | Rejuvenate Podcast Ep. 91

63 hours 22 mins; December 10, 2024

Stress to Serenity: How Psychoneuroimmunology & the Placebo Effect Can Change Your Life | Ep 90

152 hours 31 mins; December 03, 2024

Are Parasites the Hidden Root Cause of Chronic Disease? | Rejuvenate Podcast Ep. 89

108 hours 45 mins; November 26, 2024

Pet Health: the Rejuvenate Blueprint resolves Chronic Illness for Cats & Dogs? | Rej Podcast Ep 88

124 hours 53 mins; November 19, 2024

Dispelling these False Beliefs can Supercharge your Health | Rejuvenate Podcast Ep. 87

107 hours 17 mins; November 12, 2024

How to Choose the BEST Practitioner to Help YOU (& Why is Elwin Bald?) Rejuvenate Pod. Ep. 86

142 hours 33 mins; November 05, 2024

Is Light an Essential Nutrient? Blue, Red, Infra Red and UV? | Rejuvenate Podcast Ep. 85

107 hours 29 mins; October 29, 2024

Just 2 Foods = a Healthy Balanced Diet? Chronometer Example Meal Plans | Rejuvenate Pod Ep. 84

103 hours 49 mins; October 22, 2024

Is Cell Senescence the FUTURE of Regenerative Medicine w/ LeNae and Trip | Rejuvenate Podcast Ep 83

94 hours 59 mins; October 15, 2024

Bloodletting, Pregnancy, Nicotinic Acid, MOTS C, Selank, TUDCA & More Q&A Part 2 | Rej Pod Ep. 82

63 hours 29 mins; October 08, 2024

How to Heal Fatigue & CFS by Addressing the Root Causes | Rejuvenate Podcast Ep. 81

113 hours 0 mins; October 01, 2024

Grant Genereux Debate: is Vitamin A Really a Toxin? | Rejuvenate Podcast Ep. 80

97 hours 44 mins; September 24, 2024

The Dark Side of Using Ozempic and Intermittent Fasting for Weight Loss | Rejuvenate Podcast Ep.79

101 hours 46 mins; September 17, 2024

Elwin's Least Favorite Health Myths Debunked? | Rejuvenate Podcast Ep. 78

87 hours 20 mins; September 10, 2024

Peptides, Oxygen Therapy, Novel Probiotics & More with Craig Brockie | Rejuvenate Podcast Ep. 77

86 hours 7 mins; September 03, 2024

Elwin's Most Surprising and Controversial Health Theories: Part 2 | Rejuvenate Podcast Ep. 76

118 hours 43 mins; August 27, 2024

Optimal Hormone Guide for Men - T, DHT, Estrogen etc | Rejuvenate Podcast Episode 75

104 hours 28 mins; August 20, 2024

Profound Benefits of Individual Amino Acids with Dr Jannine Krause + Case Study \ Rejuvenate Pod 74

129 hours 49 mins; August 13, 2024

Optimize Your Skin Health and Reverse Skin Aging? with Dr Miriam Mikicki | Rejuvenate Podcast Ep 73

115 hours 55 mins; August 06, 2024

Hormones, Vitamin A, Diets and More...Elwin Robinson Q&A | Rejuvenate Podcast Episode 72

73 hours 28 mins; July 30, 2024

Korean 8 Constitution Medicine: Your Type Radically Affects What's Good For You | Rejuvenate Ep. 71

119 hours 38 mins; July 23, 2024

The Feel Younger Diet: How to Avoid Nutrient Deficiencies | Rejuvenate Podcast Ep. 70

94 hours 29 mins; July 16, 2024

Elwin Robinson's Most Controversial Health Theories? | Rejuvenate Podcast Ep. 69

100 hours 38 mins; July 09, 2024

Dr Garrett Smith on Copper, Manganese and B Vitamins: do we Really Need them? Rejuvenate Pod Ep. 68

126 hours 40 mins; July 02, 2024

The Feel Younger Diet in Practice: What do you actually Eat? Rejuvenate Podcast Ep. 67

129 hours 26 mins; June 25, 2024

Is Hormesis a Flawed & Fraudulent Concept? with Jay Feldman | Rejuvenate Podcast Ep. 66

111 hours 40 mins; June 18, 2024

Optimizing Female Hormones to Look & Feel Youthful with Dr Miriam Mikicki | Rejuvenate Pod Ep. 65

81 hours 32 mins; June 11, 2024

The Surprising Impact DNA has on your Libido, Sexual & Reproductive Health Rejuvenate Podcast Episode 64

109 hours 34 mins; June 04, 2024

How to test Liver, Pancreas and Arterial Health with Dr Miriam Mikicki | Rejuvenate Podcast Ep 63

117 hours 31 mins; May 28, 2024

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Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

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