Sprint, Standard, Half Ironman or Ironman. It doesn't matter what distance or time you're chasing, what matters is that you TRI. In this weekly triathlon podcast Coach Parry helps you become a better a runner.
Unfinished Business - Charmaine Botha's one on one coaching call
34 mins; July 10, 2019
Tips to improve your open water swimming
5 mins; February 14, 2019
How to approach your nutrition for an Olympic distance triathlon
5 mins; February 07, 2019
Top recovery tips for triathletes
4 mins; January 31, 2019
Racing 70.3 East London this weekend? Here's all you need to know...
6 mins; January 24, 2019
Should I join a triathlon training group or is it better to go solo?
4 mins; December 13, 2018
What percentage split should I spend on each discipline when training for triathlon
5 mins; December 06, 2018
My heart rate numbers are not matching my training effort - What does this mean?
5 mins; November 29, 2018
Nutrition during the swim? How do I ensure I am getting all the nutrition needed?
5 mins; November 15, 2018
Nutrition tips to get you through a tough morning of training
