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Red Beard Embodiment Podcast

Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world.The deepest change is embodied change.

E74 - How Can Neurogenic Tremoring Heal Trauma Across Cultures? TRE in East Africa with Mary Gitau

49 mins; February 20, 2026

E73 - Shaking Medicine with Dr. Keith Motes

68 hours 59 mins; February 06, 2026

E72 - Nervous System Regulation for Chronic Illness with Lindsay Wolff

57 mins; October 31, 2025

E71 - Finding Hope Through TRE: Svava Brooks' Journey from Freeze to Freedom

45 mins; October 17, 2025

E70 - TRE Meets Fascia: Bringing Neurogenic Tremoring to the Fascia Congress with Liza Kimble

53 mins; October 10, 2025

E69 - Tremoring and the Yoga Sutras with Bonnie Pariser

56 mins; July 11, 2025

E68 -Swimming in Fascia: From Ida Rolf's Revolution to Modern Fascial Science with Anders Totten

61 hours 49 mins; June 27, 2025

E67- TRE in the 2025 Fascia Congress with Liza Kimble

55 mins; June 20, 2025

E66- The Body is the Portal: Exploring Internal Alchemy with Simba Stenqvist

56 mins; June 06, 2025

E65 - The Wellness Toolbox: A Journalist Explores Neurogenic Tremoring

80 hours 41 mins; May 23, 2025

EP64: Beyond Talk Therapy: Transforming Trauma Through Embodied Practice with Charna Cassell

48 mins; May 09, 2025

EP63: 5RHYTHMS Dance : A Somatic Approach to Healing with Simona and Layah

53 mins; April 25, 2025

EP62 Neurogenic Integration: The Mystery of Spontaneous Movement

89 hours 53 mins; April 18, 2025

EP61 From Burnout to Body-Based Breakthroughs with Matthew Cooke

83 hours 22 mins; April 11, 2025

E60 Healing Trauma and the Highly Sensitive Nervous System with Ruth Milsten

60 hours 0 mins; February 21, 2025

E59 Neurogenic Integration: The Science and Philosophy of Neurogenic Tremoring with Alex Greene and Siv Jøssang Shields

106 hours 48 mins; January 10, 2025

E58 TRE on the Spiritual Path ft. Simba Stenqvist

68 hours 22 mins; November 01, 2024

E57 A Sound Engineer's Journey into TRE ft. Sam Curtis

78 hours 49 mins; September 06, 2024

E56 - Stress Management as Risk Management ft. Petter Larsson

78 hours 49 mins; August 23, 2024

E55 Polyvagal-Informed Somatic Coaching ft. Liz Arch

55 mins; August 09, 2024

E54 Soul Centered Strength: Finding Balance with TRE and Strength Training ft. Andrew Ragan

62 hours 48 mins; July 26, 2024

E53 - Your Body is Your Brain ft. Dr. Amanda Blake

80 hours 6 mins; July 12, 2024

E52 - Transforming Masculinity: The Power of Movement and Awareness ft. Jacob Strong

79 hours 10 mins; June 28, 2024

E51- The Art of Mindful Movement ft. Reneé Tillotson

65 hours 18 mins; June 14, 2024

E50 - A TRE Pioneer's Journey ft. Joan McDonald

62 hours 31 mins; May 31, 2024

E49 - Somatic Healing ft. Stephanie Scarminach

51 mins; May 17, 2024

E48 - Feldenkrais Method for Beginners ft. Nicolette De Saint-Amour

50 mins; May 03, 2024

E47 - Training through the Body in Zen Buddhism and Hawaiian Spirituality ft. Doshin Shim Roshi

80 hours 54 mins; April 17, 2024

E46 - Neurogenic Tremoring in the Middle East: Inside TRE Arabia ft Mohammed Salah

53 mins; April 05, 2024

E45 - Somatic Experiencing for Adrenaline Junkies and Adventurers ft. Julia Yanker

52 mins; March 22, 2024

E44 - Somatic Approaches for Developmental Trauma ft. Aleksandra Bazinska

61 hours 38 mins; March 15, 2024

E43 - Neurogenic Tremoring and Breathwork ft. Siv Jøssang Shields

54 mins; March 08, 2024

E42 - A Firefighter’s Resilience Journey with TRE ft. Arjuna George

41 mins; March 01, 2024

E41 - Clinical Reflections on TRE ft. Cheda Mikic

65 hours 59 mins; February 23, 2024

E40 - SOMA Breath: Your Inner Pharmacy ft. Niraj Naik

50 mins; February 16, 2024

E39 - Embracing Multimodality in Somatic Therapy ft. Brian Tierney, PhD

72 hours 33 mins; February 09, 2024

E38 - TRE at the Fire Station ft. Captain Robert Cefoli

28 mins; February 02, 2024

E37 - Spiritual Memoir and Visual Meditation ft. R.G Shore

47 mins; January 26, 2024

E36 - My TRE Journey ft. Trini Zegers

66 hours 12 mins; January 19, 2024

E35 - TRE, Embodiment, and Spiritual Awakening ft. Tree Wiseblood

67 hours 10 mins; January 12, 2024

E34 - Embodiment and Civilizational Distress ft Mark Walsh

45 mins; January 05, 2024

E33 - Adult ADHD and Nervous System Regulation ft. Kelly Allen Pickens

63 hours 38 mins; December 29, 2023

E32 - Ecotherapy and Somatic Psychotherapy with Jenny Hayes

64 hours 28 mins; December 22, 2023

E31 - The Visceral Voice ft. Christine Schneider

56 mins; December 15, 2023

E30 - Somatic Experiencing and IFS in Psychotherapy ft. Devin Coogan

63 hours 21 mins; December 08, 2023

E29 - Discovering Primal Trust ft. Dr. Cathleen King

64 hours 15 mins; December 01, 2023

E28 - Life, Work and Legacy of Moshe Feldenkrais ft Philippe Beyvin

62 hours 46 mins; November 24, 2023

E27 - Healing the Ancestral Lineage ft. Anna Solyóm

61 hours 16 mins; November 17, 2023

E26 - Rolfing and Multi-modality ft. Andrew Rosenstock

73 hours 56 mins; November 10, 2023

E25 - Integrating TRE in Therapeutic Practice ft. Ellen McKenzie

48 mins; November 03, 2023

E24 - TRE and Ceramics at NIROX - An Artist in Residence ft. terrice bassler

65 hours 47 mins; October 27, 2023

E23 - Virtual Reality, Augmented Reality, & Embodiment ft. Michael Waite

70 hours 33 mins; October 16, 2023

E22 - TRE & Regulation Support in Child Education ft. Hans Holter Solhjell

63 hours 29 mins; October 13, 2023

E21 - Breathwork & Nervous System Mastery ft. Jonny Miller

60 hours 31 mins; October 06, 2023

E20 - Unbridled Movement & Neurogenic Safety ft. Richmond Heath

99 hours 56 mins; September 29, 2023

E19 - Somatic Chaplaincy ft. Emma Sartwell

83 hours 6 mins; September 22, 2023

E18 - Heal Your Sh!t Find Your Happy ft. Christine Varnavas

51 mins; September 17, 2023

E17 - From Cognitive Neuroscience to the Feldenkrais Method ft. Dr. Zhiwei Li

82 hours 38 mins; September 08, 2023

E16 - TRE & Bioenergetics for Chronic Disease ft. Michael Morin Nissen

64 hours 9 mins; August 09, 2023

E15 - Multi-Modal Approaches in Somatic Therapy with Alex Greene

45 mins; July 20, 2023

E14 -Transforming Lives with TRE® ft. Maria Alfaro

48 mins; July 12, 2023

E13 - From Burnout to Embodied Healing ft. Thu Nguyen

44 mins; June 28, 2023

E12 - Zen Mind, Healing Body: How Alex Greene Integrates Eastern Wisdom into Trauma Healing

40 mins; June 23, 2023

E11 - White Noise, Brown Trauma: A Story of Awakening ft. Ro Shore

88 hours 47 mins; June 21, 2023

E10 - A Journey into Somatic Trauma Work with Alex Greene

54 mins; June 15, 2023

E9 - Finding the Animal Body through Horse Archery & Sensuality ft. Ildiko Csamay

67 hours 37 mins; May 25, 2023

E8 - A Buddhist reflection on the Self in IFS ft. Bob Gillespie

78 hours 5 mins; May 21, 2023

E7 - Reflections on Feldenkrais ft. Nicolette De Saint Amour

70 hours 17 mins; May 21, 2023

E6 - The Early Days of TRE® in the USA ft. Jacy Sundlie

35 mins; May 17, 2023

E5 - The Subtle Movements Within featuring Anna Solyóm

73 hours 13 mins; May 05, 2023

E4 - The Origins of TRE® Part 1 with David Berceli, Ph.D.

59 mins; May 03, 2023

E3 - TRE® & Medicine with Dr. Eric Robins, MD

60 hours 47 mins; April 08, 2023

E2 - Zen Integration Bodywork ft. Ellen McKenzie

39 mins; April 08, 2023

E1 - Zen Art & Embodiment ft. John Stevens Sensei

70 hours 6 mins; April 08, 2023

E0 - Introduction

4 mins; April 07, 2023

Red Beard Embodiment Podcast

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