Telling my story. Inspired by my journey from weighing nearly 600lbs and deciding to have bariatric surgery to rediscovering my Love for exercise and my continued quest to be the best I can be. When your commitment is greater than your feelings you get results #C>F=R
A Committed Life Season 3 Update
51 secs; December 12, 2023
Disappointment
4 mins; October 29, 2023
Leadership, Pressure, Stress, Education
10 mins; October 24, 2023
The Right Person at the Right Time
7 mins; October 16, 2023
Act With Forgiveness In Your Heart
4 mins; October 08, 2023
Disappointment In Others Can Wreck Our Lives
11 mins; October 01, 2023
Coming Out On Top When Everything Is Going Wrong
12 mins; September 25, 2023
Unraveling Expectations
10 mins; September 17, 2023
Are You Dreaming
4 mins; September 13, 2023
You can’t please everyone
8 mins; September 05, 2023
Traps and Triggers
9 mins; August 27, 2023
Take Care Of Yourself
7 mins; August 21, 2023
Testing Our Limits
22 mins; August 14, 2023
Loss is an Opportunity for Growth and Celebration
18 mins; August 06, 2023
Creating The Conditions For Success
10 mins; July 30, 2023
Three Key Elements In Leadership
9 mins; July 23, 2023
Two Keys For A Better Life
7 mins; July 17, 2023
There Are No Regrets Only Opportunities
6 mins; July 09, 2023
Adversity in the Miles
7 mins; July 03, 2023
The Battle Between Confidence and Feeling Unworthy
5 mins; June 26, 2023
Resilience Is Built Through Suffering
17 mins; June 17, 2023
A Genuine Commitment In All Phases Of Life
17 mins; June 11, 2023
A Dose of Humility
11 mins; June 04, 2023
It’s All Connected
10 mins; May 28, 2023
In The Absence Of Accountability There Is Chaos
8 mins; May 21, 2023
Time is Precious
10 mins; May 14, 2023
What’s Your End Game?
11 mins; May 07, 2023
You Are Crazy
5 mins; April 30, 2023
The Goal IS NOT The Finish Line
10 mins; April 23, 2023
Commitment Is Our Paintbrush In Life
8 mins; April 15, 2023
You’re Sick
12 mins; April 09, 2023
The Power of A Story
9 mins; April 03, 2023
Enough Time For It All
8 mins; March 25, 2023
Events that make a difference
10 mins; March 19, 2023
Reflections From A Funeral
15 mins; March 12, 2023
The Roller Coaster of Depression
14 mins; March 05, 2023
An Underdog Story
10 mins; February 25, 2023
Stop Doing This To Yourself
14 mins; February 19, 2023
Sharing our Gifts and Passions
9 mins; February 11, 2023
Thank You Law and Order
9 mins; February 04, 2023
When Things Start To Spin Out of Control
10 mins; January 28, 2023
Finding Your Superpowers
14 mins; January 19, 2023
That Big Jug of Water
8 mins; January 14, 2023
Putting The Pieces Together
9 mins; January 04, 2023
I Can’t Take Anymore Of This
8 mins; December 28, 2022
Moving homes is a metaphor for the changes in your life.
12 mins; August 01, 2022
Small Victories Carry Great Significance
15 mins; July 17, 2022
Weight Loss Success and what to look out for as your confidence grows.
12 mins; July 04, 2022
My Body Has Changed But I Can’t Always See It
13 mins; June 28, 2022
What do we really need?
11 mins; June 20, 2022
5 Revelations That Made Me Better.
10 mins; June 14, 2022
Anxiety, Major Life Changes and How to Stay Committed
10 mins; June 07, 2022
Confronting New Challenges
11 mins; May 30, 2022
Create Your Own Future
16 mins; May 24, 2022
The Energy of Like Minded People and Living In The Moment
15 mins; May 15, 2022
Self-Sabotage And The Need To Put an End To It
14 mins; May 07, 2022
Prepare Your Environment
15 mins; May 01, 2022
Motivation Isn’t A Magic Pill
14 mins; April 23, 2022
Manifesting Positivity In Your Life
16 mins; April 16, 2022
I’m not a monster but there is a monster inside me.
16 mins; April 09, 2022
Forgive yourself, making amends, and moving forward
15 mins; April 02, 2022
What Does it Mean to Live A Committed Life?
20 mins; March 26, 2022
Wishes and Dreams
16 mins; March 19, 2022
The Struggles of Addiction Never Go Away: Each Day Requires Hard Work and Commitment
