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Convos Over Cold Brew with Emma Abrahamson
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Lydia Keating | Our Most Embarrassing Moments, Summer Travels, Mental Health & Oversharing on the Internet
77 hours 0 mins; October 26, 2023
Athing Mu | Winning the Tokyo Olympics at 19 Years Old, Moving to LA & Adjusting to New Life Stages
66 hours 10 mins; October 19, 2023
Yared Nuguse | 3:43 Miler & American Record Holder on His Amazing Season, Goals for Career & Life Outside of Running
63 hours 28 mins; October 05, 2023
Bryce Hoppel | 1:43 800m Olympian on How He Plans to Improve, Best Race Ever & Running the 400
63 hours 17 mins; September 28, 2023
Alec Merlino | Finding Your Why in Endurance Sports & Life as a Full-Time Content Creator
59 mins; September 21, 2023
Josh Kerr | His Approach to Becoming the World 1500m Champion, NCAA Experience, Goals for Career and Beyond
68 hours 36 mins; September 14, 2023
Krissy Gear | Winning USA's in the 3k Steeple, First Worlds Experience, Joining NAZ Elite & Overcoming Imposter Syndrome
60 hours 37 mins; September 07, 2023
Grayson Murphy | World Mountain Running Champion Talks Goals, Marathon OTQ, Staying Injury Free, & Social Media as a Pro Athlete
67 hours 49 mins; June 29, 2023
Cory McGee | Breaking Down Her 4:18 Mile & The Key to Being a Successful Runner
66 hours 23 mins; June 22, 2023
Navigating Post-Athlete Life, My 2023 Running Plan, & My Hard Launch... | solo episode
30 mins; June 15, 2023
Mak Shea Smith | Running 100 Miles, Getting Engaged & Becoming a Full-Time Content Creator
62 hours 3 mins; June 08, 2023
Amber Schulz | Her Decision to Transfer, Mental Health & Identity Outside of Running
53 mins; June 01, 2023
Erin Bailey | How to Become a Running Influencer, Monetize Your Content & Start a Business
64 hours 23 mins; May 18, 2023
How to Successfully Retire from Sport | solo episode
35 mins; May 11, 2023
Nikki Hiltz & Emma Gee | Moving to Flagstaff, Goals for the Year, a lot of Stories & Hot Takes
87 hours 6 mins; May 04, 2023
Jackson Mestler | His Huge Development at Oregon to US Olympic Trials Finalist & Sub-4 Miler
60 hours 26 mins; April 20, 2023
David Kilgore | NYC-Based Ultra Runner on Winning 7 Marathons on 7 Continents in 7 Days
61 hours 41 mins; April 06, 2023
Mikey Mitch | Ultra-Running TikTok Star on his Balance with Training & Raving, Running 100 Miles, & Finding his Overall Purpose
68 hours 8 mins; March 30, 2023
Colleen Quigley | Detouring to Triathlon, Plan for the Steeplechase Moving Forward, & Finding the Joy in Sport Again
71 hours 57 mins; March 23, 2023
Kate Glavan | Recovering from Our Injuries Mentally & Physically, Dating Life, & Navigating Social Media
76 hours 53 mins; March 17, 2023
Ali Feller | Starting the Ali on the Run Podcast, Dealing With Criticism, & Running Hot Takes
89 hours 53 mins; February 23, 2023
Lucia Stafford | North American Indoor 1k Record Holder on Longevity with the Sport, Overcoming Graves' Disease, & Importance of Life Outside of Running
69 hours 12 mins; February 02, 2023
Josette Norris | Joining On Athletic Club, Running Strengths and Weaknesses, & 2033 Goals
60 hours 52 mins; January 26, 2023
David Ribich | Signing with Nike & Union Athletic Club, & Running at the D2 Level
55 mins; January 19, 2023
2023 Goals & Takeaways from Each Chapter of my Running Career | solo episode
49 mins; January 12, 2023
Matt Wisner | The NEW Oregon Track Club, Starting New Gen T&F, & Running Hot Takes
60 hours 27 mins; December 23, 2022
Dr. Stacy Sims | Leading Expert of Female Physiology, Nutrition & Endurance Training on Puberty, Periods & more!
61 hours 25 mins; December 16, 2022
Coach Bennett | Empowering the Next Generation of Runners with Nike
20 mins; December 08, 2022
Parker Valby | 2022 NCAA XC Runner Up on Racing Strategy, Cross Training vs. Mileage, & Goals
58 mins; December 01, 2022
Erin Azar | “Expert Struggle Runner” Content Creator & Chicago Marathon Experience
83 hours 27 mins; November 24, 2022
Izzy Seidel | Working as a Running & Lifestyle Content Creator & Relationship With Sister Molly Seidel
81 hours 3 mins; November 17, 2022
Lydia Keating | Running the NYC Marathon & Balancing Writing a Novel as a Content Creator
101 hours 34 mins; November 10, 2022
Phily Bowden | Elite Great Britain Runner on Running at Oregon, Overcoming Mental Health Struggles & Building a YouTube Channel
63 hours 17 mins; November 03, 2022
Vanessa Fraser | The Decision to Leave Bowerman TC & Her New Chapter Working 9-5 as a Professional Runner
56 mins; October 27, 2022
Solo Q&A: Life Updates, Future Goals, Self Employment, & Advice
39 mins; October 20, 2022
Feeling Burnt Out in Work & Sports | solo episode
35 mins; October 06, 2022
Sinclaire Johnson | US 1500m Champ on her World’s Experience, Racing in Europe & Offseason Activities
59 mins; September 29, 2022
Emily Cole | The Duke Runner That’s Helping Athletes Understand Hyponatremia & Nutrition
68 hours 59 mins; September 15, 2022
Emily Infeld | Leaving Bowerman and Verde Track Club, Racing at Worlds, & Her Next Chapter
61 hours 10 mins; September 08, 2022
Sage Hurta | Life As A Pro Runner for OAC, University of Colorado Experience, & NY Running Culture
50 mins; August 25, 2022
Courtney Wayment | NCAA 3k Steeple Record Holder on BYU Team Culture, World’s Experience & Starting her Pro Career
57 mins; August 18, 2022
Dr. Carrie Jones | Understanding Hormones & Training Through Your Menstrual Cycle
60 hours 19 mins; July 21, 2022
Charlotte Purdue | 2:23 Marathoner from Great Britain and the Ups & Downs of her Long Running Career
70 hours 55 mins; July 07, 2022
Allie Ostrander | Mentally Handling Tough Races, Coaching Herself, & Eating Disorder Recovery
67 hours 59 mins; June 23, 2022
Karissa Schweizer | Coming Back From Injury & Qualifying for Worlds
65 hours 46 mins; June 16, 2022
Juliette Whittaker l Breaking 2 Minutes in the 800 as a HIGH SCHOOLER
56 mins; June 09, 2022
Emily Abbate | Finding Your Routine, Life & Dating as a Female Entrepreneur in NYC, & Goals for Running & Business
52 mins; June 02, 2022
Coach Bennett | Advice & Inspiration from Global Head Coach of Nike Running
69 hours 43 mins; May 26, 2022
Body Image Recovery, Dating and My Self-Employed Career Path | solo episode
55 mins; May 19, 2022
Nell Rojas | Placing 10th in the Boston Marathon, Spilling the Sponsorship Tea, & Running A Coaching Business
59 mins; May 12, 2022
Cooper Teare ft. Reed Brown | Life in Eugene after Signing with Nike, Highs and Lows of College, Starting a Pro Team?, & Honestly Random Banter...
65 hours 24 mins; May 05, 2022
Molly Seidel | Path to Olympic Bronze Medal & Handling Marathon Fame
93 hours 38 mins; April 28, 2022
Ari Klau | Transitioning from Elite Runner to Professional Triathlete
70 hours 57 mins; April 21, 2022
Sam Parsons | The Story Behind Tinman Elite & Professional Runner for Adidas
77 hours 19 mins; April 14, 2022
Grant Fisher | Setting American Records at 24 & Life on Bowerman Track Club
60 hours 14 mins; April 07, 2022
Katelyn Tuohy | Handling Pressure, Transition from High School to NCAA Running at NC State, Pro Running Potential & more!
58 mins; March 31, 2022
Molly Grabill: Oregon Teammate Turned Elite Marathoner
59 mins; March 24, 2022
Mary Cain: Speaking Up for the Next Generation of Female Athletes & Transitioning to Triathlon
80 hours 8 mins; March 17, 2022
Alicia Monson: Going Pro in a Pandemic & Reflecting on Her Olympic 10k Experience
59 mins; March 10, 2022
Answering YOUR Listener Questions on Body Image, Genetics + Athletics, Avoiding Comparison, Moving to New Cities, My Dating Experiences & MORE!
50 mins; March 04, 2022
Elise Cranny: Breaking the American Indoor 5k Record & Life on Bowerman Track Club
58 mins; February 24, 2022
The Injury Episode: Listening to Your Body, Trusting Yourself, and a Q&A
29 mins; February 17, 2022
Kate Glavan: Running, Dating, & Living in NYC as a Content Creator
61 hours 27 mins; February 10, 2022
Sinclaire Johnson & Craig Nowak: Their Relationship, Switching Pro Teams, and Running Goals
42 mins; February 03, 2022
Lydia Keating: Running, Writing, & Setting Social Media Boundaries as a Content Creator
72 hours 40 mins; January 27, 2022
Allie Ostrander & The Athlete Special: Spilling the Tea with the Power Couple of the Running World
62 hours 40 mins; January 20, 2022
Body Image Update, New Years Resolutions & the 8 Runners Who Inspire Me | solo episode
34 mins; January 07, 2022
My Body Image Experience as a Runner & Overcoming Body Dysmorphia
41 mins; December 23, 2021
Analyzing my Running Form & Talking Strength, Injuries & Body Changes with my Physical Therapist Dr. Lily Seynaeve
46 mins; December 16, 2021
How to be a Better & Happier Runner with Coaches David & Megan Roche
60 hours 29 mins; December 09, 2021
Favorite Running Memories: Team Drama, Hardest Workouts, Dating Teammates, & NCAA Parties
81 hours 29 mins; December 02, 2021
Amber Schulz | Committing to College, Injury Updates, Recovery, & Finding Self-Worth Outside of Running
62 hours 9 mins; November 26, 2021
Registered Dietitian for Former Athletes on Eating Intuitively, Body Neutrality, Amenorrhea/RED-S Recovery & Fueling After Sport
51 mins; November 18, 2021
Alivia D’Andrea | Overcoming Your Own Mind’s Obstacles, Finding Balance and Glowing Up
53 mins; November 11, 2021
Victoria Garrick | Fellow Former D1 Athlete on Body Image, Life After Being an Elite Athlete, Social Media & the Pros/Cons of the NCAA Experience
49 mins; November 04, 2021
Elly Henes | Round #2 with Pro Adidas Runner on Moving to Flagstaff, Mike Smith Impression, Debating Hot Topics, & TMI Questions
55 mins; October 28, 2021
Mrs. Space Cadet aka Erin Azar | Running TikTok Icon on NYC Marathon Training, Creating Content, & Her "Why"
55 mins; October 21, 2021
Dana Giordano | Pro Runner and TikTok Star on the Media Side of Running, Her Platforms, & Plans for the Future
54 mins; October 14, 2021
Kyle Merber | Life After Professional Running, Love for the Sport & Some Hot Takes
57 mins; October 07, 2021
Mak Smith | Ultrarunner, Obstacle Racer, Crossfitter and TikTok Star on How She Balances it All and Finding Success in Each
65 hours 16 mins; September 30, 2021
Alli Cash | Path from Oregon to Pro Runner for Asics, Favorite College Memories Together, & Discovering Running Late
69 hours 43 mins; September 23, 2021
MY RUNNING STORY | Solo Episode
63 hours 55 mins; September 16, 2021
Carmela Cardama Baez | Oregon Running Experience, Winning the 10k at NCAA's & Her Keys to Confidence
61 hours 51 mins; September 09, 2021
Zach Levet | Reality of Being a Running Influencer, Chicago Marathon Training, and Future Goals for Running and Life
62 hours 51 mins; September 02, 2021
Dr. Lennie Waite | Sports Psychologist Answers Your Questions About the Mental Side of Running!
58 mins; August 12, 2021
Josette Norris | 3:59 1500m & 14:51 5k Runner on Showing Up After Setbacks, Her Support System & the Importance of Consistency
66 hours 53 mins; August 05, 2021
Kate Grace | Nike 800m Specialist on Switching Teams, Embarrassing Stories, Unusual Recovery Habit, & Being Lighthearted with the Sport
61 hours 48 mins; July 29, 2021
Heather MacLean | The 1500m Tokyo Olympian's Uncommon Road to Success, Life Outside of Running, & Believing in Yourself
78 hours 36 mins; July 22, 2021
Cory McGee | 1500m Olympic Qualifier on Overcoming Plateaus, Trusting Your Coach, Taking Risks and more!
66 hours 8 mins; July 15, 2021
Lydia Keating | D1 Rower turned TikTok Star on Getting into Running, Life After College Athletics, #FruitGang and more!
84 hours 44 mins; July 08, 2021
Karissa Schweizer | 5k & 10k Olympic Qualifier Reflects on the Olympic Trials & her Goals for Tokyo
54 mins; July 01, 2021
Courtney Frerichs | 3k Steeple American Record Holder on her Start as a Gymnast, Development in College, Goals for the Olympic Year
49 mins; June 24, 2021
Elly Henes | NCAA 5k Champ on Developing as a Runner, Dealing with Self-Sabotage, Her Mom as her Coach & the Olympic Trials
62 hours 41 mins; June 17, 2021
Sabrina Southerland | 1:58 800m Runner Shares her Journey from Elite High Schooler to Olympic Team Contender
53 mins; June 10, 2021
Rheinhardt Harrison | Sub-4 High School Hopeful Talks Training & Racing Strategy, Leaving Room for More, Future Goals, His YouTube Channel, & more!
43 mins; June 03, 2021
Ryan Hall | Fastest Marathoner in American History on Mindset, Confidence, Importance of Consistency, His Transformation & more!
61 hours 4 mins; May 27, 2021
Mik Zazon | The Transition Out of Competitive Sports, Recovering from 3 Eating Disorders, & Healing the Relationship with Your Body
48 mins; May 20, 2021
Ali Bonar | Body Neutrality, Navigating Social Media & Life as a Female CEO
52 mins; May 13, 2021
Nikki Hiltz | Coming Out as Trans Non-Binary, Creating the Pride 5k, New Coaching, Mental Health & much more!
58 mins; May 06, 2021
Trace's Oats | High Schooler makes Oatmeal Mainstream on TikTok, Balancing Running, Being a Student & Creating Content
48 mins; April 29, 2021
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