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Protect Your F*cking Sparkle
Author of GIRL, STOP PASSING OUT IN YOUR MAKEUP, Zara Barrie presents a raw, funny solo podcast detailing the grit and glitter of LIFE.
Invest In Your Hair & Don't Be B*tchy Young Pretty Girls: Lynn Barrie Spills THE REAL Anti-Aging Tea
35 mins; July 15, 2024
Coming Out Is Like Opening Up Pandora's Box
94 hours 20 mins; June 20, 2024
The Studio Apartment Of Your Mind
48 mins; May 21, 2024
I Didn't Want To Go Into My Birthday Like This
19 mins; May 15, 2024
#43. F*ck Me Like You're OFF YOUR MEDS: How To Deal With Low Libido & Antidepressants!
13 mins; May 09, 2024
#42. Thought Work As Told By A THOT
57 mins; April 24, 2024
#41. Why Are Lesbian Breakups So Excruciating?
14 mins; April 12, 2024
#40. Atlas Of The Lesbian
44 mins; April 05, 2024
#39: I Did Something I Said I'd Never Do Again.
14 mins; March 27, 2024
GOOD GRIEF: HOW TO HANDLE LOSS LIKE A BOSS
37 mins; March 23, 2024
A NEW ERA: PROTECT YOUR F*CKING SPARKLE
26 mins; March 14, 2024
Gut Punch #36: How To Hold Your Friend Through Grief
63 hours 51 mins; February 26, 2024
How To Tell If You Want Her, Or Just Want To Be Her (Late To The Lesbian Party Part 2).
57 mins; February 16, 2024
Gut Punch #34: So, You're Feeling Late To The Lesbian Party?
37 mins; February 02, 2024
Gut Punch #33: Why I Decided To Go Off Prescription Speed
48 mins; January 17, 2024
Gut Punch #32: The Drama of The Intense Lesbian
56 mins; November 20, 2023
Gut Punch #31: The Drama Is F*cking Boring, Babe
41 mins; November 09, 2023
Gut Punch #30: All is Fair in Love and Pasta
38 mins; October 26, 2023
Gut Punch #29: Getting Real About What (Or Who) Is Stopping You
29 mins; October 19, 2023
Gut Punch #28: The Year Of Magical Sinking
19 mins; October 12, 2023
Gut Punch #27: Getting Over Someone Stellar at Sex
43 mins; September 21, 2023
Gut Punch #26: Zara's Tangible Tactics For GETTING UNSTUCK
56 mins; September 11, 2023
Gut Punch #25: Drinking Wine in a Sanrio Robe—We're Doing FANTASTIC, SWEETHEART!
35 mins; August 28, 2023
Gut Punch #24: The Breakdown Is The Breakthrough
40 mins; August 16, 2023
Gut Punch #23: Confessions From Validation Nation t Punch #23: Confessions From Validation Nation
60 hours 16 mins; August 07, 2023
Gut Punch #22: Love, Letting Go With & LESBIAN LIFE COACHING with Jaime Messina!
53 mins; July 20, 2023
Gut Punch #21: Everything I've Ever Wanted
34 mins; July 10, 2023
Gut Punch 20: Tea Time With Your New English MUM, Lynn Barrie
64 hours 49 mins; June 19, 2023
Gut Punch #19: How To Make "BAD FEELINGS" Work For YOU
38 mins; June 06, 2023
Gut Punch #18: Representing Myself & It Feels SO SCARY
49 mins; May 24, 2023
Gut Punch #17: You're Going To Need A Stable (Relation)Ship If You're Adventurous
51 mins; May 09, 2023
Gut Punch #16: Birthday Reflections Bring Clarity & Redirection
34 mins; April 27, 2023
Gut Punch #15: Rejection Can't Kill You
43 mins; April 17, 2023
Episode #14: Fertility Fears & Other ~FUN~ Things Your Mid Thirties Bring!
33 mins; April 03, 2023
Gut Punch #13: Purging The Poison
30 mins; March 20, 2023
Gut Punch #12: Hello Again, New York. I'm Here To Reclaim You.
36 mins; March 07, 2023
Gut Punch #11: The Beauty Of The Breakup
69 hours 55 mins; February 23, 2023
Gut Punch #10: The Only Pills I've Struggled To Swallow
71 hours 6 mins; February 16, 2023
Gut Punch #9: Protect Your F*cking Sparkle
63 hours 13 mins; January 31, 2023
Gut Punch #9: Crying In Bars Is On Brand, Cigarettes Are Not
20 mins; January 24, 2023
Gut Punch #8: White Wine And White Lies (A Memoir For The Depraved)
63 hours 46 mins; January 11, 2023
Gut Punch #7: The Gold I Unearthed In The Rock Bottom
42 mins; December 30, 2022
Gut Punch #6: If It's Not One Thing, It's Your Mother
35 mins; December 22, 2022
Gut Punch #5: Get Down & Dirty With Your Most Dangerous Desire (I Dare You)
58 mins; December 15, 2022
Gut Punch #4: Ambien and other Drugs That Make It Go Quiet
49 mins; December 09, 2022
Gut Punch #3: The Red Lipstick Season
46 mins; December 01, 2022
Gut Punch #2: Goodbye To All That
58 mins; November 23, 2022
Gut Punch #1: The Long Walk Back To Myself
42 mins; November 16, 2022
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