LanguaTalk

BFFR with Ndanu

Hiii🤭✨ it's Ndanu, and LET’S BE F* FOR REAL. This laid-back podcast is where I share life's truths from my own perspective, mixed with the visanga + sarakasi that finds me everywhere I go. Join me on an authentic journey through the ups and downs that have shaped who I am today. I hope you like it 🩵

the one about self rediscovery | 17 | sobriety & reconnecting with yourself after a tough period

34 mins; May 06, 2025

the one about body image | 16 | fitness, confidence & healthy choices

40 mins; December 23, 2024

the one with the life update | 01 | who I am & what I do

17 mins; December 23, 2024

the one about alcohol | 15 | dependency, addiction & recovery

41 mins; December 13, 2024

the one with the life update | 14 | social media break, falling in love & maandamano

20 mins; August 05, 2024

the one about therapy | 13 | healing parental relationships, dealing with heartbreak & bad habits

37 mins; May 04, 2024

the one about the self improvement trap | 12 | glowing up, vision boards & ‘new year new me’.

25 mins; April 03, 2024

the one about being single | 11 | valentine’s day, hinge dating, being content

18 mins; February 15, 2024

the one about being single | 11 | valentine’s day, hinge dating, being content

18 mins; February 14, 2024

the one about turning 25 | 10 | adulting, abstinence & anxiety

37 mins; November 30, 2023

the one about dating | 09 | taking control & picking better partners

31 mins; October 21, 2023

the one about scarcity | 08 | money, love & friendships

37 mins; September 29, 2023

the one about feeling behind | 07 | taking L’s & counting small wins

28 mins; September 10, 2023

the one about things I’m not doing | 06 | overthinking, skipping meals & tolerating men I don’t like

27 mins; September 02, 2023

the one about self-validation | 05 | learning to give yourself credit & listening to your own voice

25 mins; August 26, 2023

the one about self-compassion | 04 | being kind to yourself & worrying less

24 mins; August 20, 2023

the one about loneliness | 03 | moving to Australia 🇦🇺 | leaving old friends & making new ones

26 mins; August 12, 2023

the one about being the first born daughter | 02 | healing my inner child

23 mins; August 05, 2023

BFFR with Ndanu

Useful pages

Find a tutor

Languages