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Dr. Joseph Mercola - Take Control of Your Health
Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
The Foods You're Eating Could Be the Source of Your Urinary Tract Infection
12 mins; March 04, 2026
Is Fiber the New Protein? The Surprising Health Benefits of the Latest Wellness Trend
13 mins; March 03, 2026
How Butyrate Fuels GLP-1 — Your Gut's Built-In Weight Management System
15 mins; March 02, 2026
Low Vitamin D Levels Raise Risk of Hospitalization for Respiratory Tract Infections
15 mins; March 02, 2026
Why Weight Loss Stalls When Your Cells Are Starving for the Wrong Fuel
16 mins; March 02, 2026
The Hidden Role of Bacteria in the Formation of Kidney Stones
12 mins; February 24, 2026
This Widely Used Pesticide May Raise Your Parkinson's Risk by Over 2.5 Times
14 mins; February 24, 2026
Human Hearts Can Regrow Some Muscle Cells After Severe Damage
13 mins; February 24, 2026
Low Lycopene Intake Tied to Higher Risk of Severe Gum Disease
14 mins; February 24, 2026
Exploring the Link Between Niacin and Fatty Liver Disease
14 mins; February 24, 2026
Hidden Fat in the Pancreas and Abdomen Linked to Brain Aging and Cognitive Decline
12 mins; February 24, 2026
Reaching the Right Vitamin D Level Cuts Breast Cancer Risk in Half
14 mins; February 23, 2026
Astaxanthin — A Therapeutic Agent in Cardiovascular Disease
12 mins; February 23, 2026
New Study Shows Hobbies Help People Find More Meaning in Their Jobs
12 mins; February 21, 2026
Arthritis Is Forcing Millions of Americans Out of Work
15 mins; February 20, 2026
Aspartame's Hidden Effects on Your Heart and Brain
12 mins; February 20, 2026
Health Officials Slash the Number of Vaccines Recommended for All Kids
15 mins; February 20, 2026
Are Water Dispensers Safe or a Hotbed for Bacteria?
10 mins; February 19, 2026
Spending Too Much Time on Social Media Could Stress You Out
10 mins; February 19, 2026
Preservatives in Ultraprocessed Food Linked to Rising Cancer and Diabetes Rates
18 mins; February 19, 2026
Is Tramadol Safe? What the Latest Evidence Says
19 mins; February 18, 2026
Unexpected Chemicals Found in Human Milk Raise New Questions About Infant Exposure
16 mins; February 17, 2026
How Ashwagandha Supports Stress Balance and Physical Recovery
14 mins; February 17, 2026
This Small Molecule Reverses Alzheimer's Disease Progression, Study Shows
17 mins; February 16, 2026
Acupuncture in the ICU — A Natural Approach to Faster Recovery
12 mins; February 16, 2026
Seed Oils Linked to Early 20th Century Heart Disease Surge
16 mins; February 16, 2026
How Everyday Breathing Habits Affect Blood Pressure
7 mins; February 13, 2026
How Your Closest Relationships Influence Heart Health
8 mins; February 13, 2026
Europe Establishes Its First Clinical Guide for Photobiomodulation in Cancer Care
8 mins; February 13, 2026
The Hidden Mental Health Cost of Antibiotic Use
7 mins; February 12, 2026
Fermented Foods Shape Gut Health in Ways Modern Diets Do Not
7 mins; February 12, 2026
Statins, Cholesterol, and the Real Cause of Heart Disease
8 mins; February 12, 2026
Aggressive Antibiotic Use Disrupts Gut Microbes and Raises Risk of Anxiety and Mood Disorders
4 mins; February 11, 2026
The Hidden Reason Vitamin D Fails in People with Obesity
5 mins; February 11, 2026
New Study Identifies the Optimal Exercise Dose for Reducing Fatty Liver
7 mins; February 11, 2026
Daytime Light Exposure Influences Glucose Control in Type 2 Diabetes
7 mins; February 10, 2026
Why Your Heart Risk Score Matters for Your Eyes
7 mins; February 10, 2026
Is Brain Rot Real? Researchers Warn of Emerging Risks Tied to Short-Form Video
7 mins; February 10, 2026
Bowel Prep for Colonoscopies May Disrupt Your Gut Microbiome Balance
7 mins; February 09, 2026
Is Your Makeup Toxic? The Alarming Rise of PFAS in Cosmetics
8 mins; February 09, 2026
Evidence Points to a Narrow Exercise Range That Protects Metabolism and Cognition
6 mins; February 09, 2026
Black Cumin Oil's Benefits Come with a Linoleic Acid Tradeoff
4 mins; February 09, 2026
Journal Retracts Unethical Glyphosate Safety Study 25 Years Later
7 mins; February 09, 2026
Gestational Diabetes Is Becoming the New Normal in Pregnancy
7 mins; February 06, 2026
How Your Sleep Patterns Shape Eye Health Over Time
8 mins; February 06, 2026
Overlooked Role of Smell in Physical, Mental, and Social Well-Being
6 mins; February 06, 2026
How Your Vagus Nerve Shapes Heart Aging and Resilience
7 mins; February 05, 2026
The Hidden Risks of Unnecessary Gluten-Free Diets in Children
7 mins; February 05, 2026
The Medicalization of Death and How to Reclaim a Better Way to Die
6 mins; February 05, 2026
A Single Binge-Drinking Episode Can Damage Your Gut
6 mins; February 04, 2026
Food Additives Now Shape Everyday Eating
7 mins; February 04, 2026
Are Small Electric Appliances Contaminating the Air You Breathe with Heavy Metals?
7 mins; February 04, 2026
Fewer Than 1 in 4 Preschoolers Meet the Recommended Daily Physical Activity Levels
7 mins; February 03, 2026
Berberine and Diabetes — How It Works, What the Studies Show, and Safe Dosing
8 mins; February 03, 2026
Insufficient Sleep Strongly Predicts Shorter Life Expectancy
6 mins; February 03, 2026
Are Processed Plant-Based Foods Bad for Your Heart? Here's What Research Says
7 mins; February 02, 2026
Playing or Enjoying Music May Help Protect Against Dementia
8 mins; February 02, 2026
Relearning Basic Movements Eases Chronic Lower Back Pain
6 mins; February 02, 2026
Obesity During Adolescence Increases the Risk of Severe Infections in Adulthood
7 mins; February 02, 2026
Vitamin D and Magnesium Support Athletic Performance and Recovery
8 mins; February 02, 2026
Kennedy Wants to End 'War on Saturated Fats' with New Dietary Guidelines
6 mins; January 30, 2026
How Specific Foods Influence Exercise Stress and Recovery
6 mins; January 29, 2026
Early-Life Stress Leaves a Lasting Metabolic Imprint in Women
8 mins; January 29, 2026
What Everyone Needs to Know About Antidepressants
8 mins; January 29, 2026
Fear Amplifies Pain Perception in People with Inflammatory Bowel Disease
7 mins; January 28, 2026
PFAS Exposure Negatively Affects the Placenta During Early Pregnancy
8 mins; January 28, 2026
New Research Undermines 'Burn Fat to Lose Fat' Claim in Obesity Treatment
8 mins; January 28, 2026
Do Fertility Drugs Pose Heart Risks for Women?
8 mins; January 27, 2026
Energy Drinks Linked to Dangerous Blood Pressure and Heart Rhythm Events
7 mins; January 27, 2026
The Real Reason Your Arteries, Kidneys, and Bones Are Aging Too Fast
7 mins; January 27, 2026
Sleep Shapes Longevity More Than Diet or Exercise
7 mins; January 26, 2026
Are Plastic Cutting Boards Safe?
6 mins; January 26, 2026
More Than Half of Americans Live with Neurological Conditions
8 mins; January 26, 2026
Why Belly Fat Predicts Heart Damage Better Than the Scale
7 mins; January 26, 2026
Low Progesterone and DHEA Drive Psoriasis
8 mins; January 26, 2026
Why Rosacea Intensifies in Midlife and How to Cut Flare Frequency
7 mins; January 23, 2026
Evidence Points to a Narrow Exercise Range That Protects Metabolism and Cognition
7 mins; January 23, 2026
How Ultraprocessed Foods Increase Your Crohn's Disease Risk
8 mins; January 22, 2026
Elderberry Juice Gives Overweight Adults a Metabolic Advantage
7 mins; January 22, 2026
Why Winter Worsens Migraines and How to Prevent Them
8 mins; January 22, 2026
Parkinson's Disease Is Rising and Lifestyle Choices Play a Major Role
8 mins; January 21, 2026
Home Exercises Ease Knee Pain as Effectively as Physical Therapy, Study Finds
8 mins; January 21, 2026
America's Favorite Cooking Oil Shows Strong Link to Obesity
7 mins; January 21, 2026
What Uterine Fibroids Reveal About Heart Health
7 mins; January 20, 2026
Research Links This Common Spice to Better Mood and Intimacy
7 mins; January 20, 2026
Ultraprocessed Foods Linked to Early Onset of Colorectal Cancer
9 mins; January 20, 2026
How Gut Microbiome Imbalances Affect the Health Benefits of Your Diet
8 mins; January 19, 2026
Your Walking Speed Predicts Your Recovery After Hip Surgery
7 mins; January 19, 2026
Global Study Reveals Alarming Surge in Chronic Kidney Disease
8 mins; January 19, 2026
Pre-Workout Supplements Interfere with Sleep and Recovery in Young People
7 mins; January 19, 2026
A Deep Dive Into Butyrate — Your Gut's Powerhouse Molecule
6 mins; January 19, 2026
Why Herbal Supplements Are Facing Increased Scrutiny Today
7 mins; January 16, 2026
Calisthenics Are Making a Comeback as Americans Return to Bodyweight Training
7 mins; January 16, 2026
Heavy Alcohol Use Tied to Severe Brain Bleeds at Younger Ages
8 mins; January 16, 2026
New Data Connects Smartphone Ownership at Age 12 to Obesity and Mental Health Concerns
7 mins; January 15, 2026
USDA Launches Regenerative Pilot Program to Rebuild American Soil and Food Quality
9 mins; January 15, 2026
Why GLP-1 Drugs Trigger Hair Loss
7 mins; January 15, 2026
How Anxiety Can Hijack Your Bathroom Habits
7 mins; January 14, 2026
Alternative Sweetener Sorbitol Drives Hidden Liver Fat Buildup
7 mins; January 14, 2026
How Urolithin A Drives Mitochondrial Renewal and Slows Immune Aging
8 mins; January 14, 2026
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