Kadang-kadang it’s hard to know nak mintak nasihat dari siapa. Good thing podcast ni ada! Join Amelia Henderson bersama kawannya dalam Studio Sembang di mana mereka akan sembang dan memberi nasihat pasal isu-isu yang korang DM kat mereka secara anonymous di IG @studiosembang. #JomSembang about it! Episod baru setiap Khamis! Sponsored by OPPO MALAYSIA
Episode 181: Finding The Spark ft. Nigel Sparks
109 hours 21 mins; April 02, 2026
Episode 180: Sweat And Soul ft. Aimi Iwasaki
104 hours 21 mins; March 26, 2026
Episode 179: Butterfly Effect ft. Nabila Huda
64 hours 37 mins; March 20, 2026
Episode 178: Law & Order ft. Siti Kasim
80 hours 11 mins; March 12, 2026
Episode 177: Ain't Silent ft. Ain Husniza
92 hours 43 mins; March 05, 2026
Episode 176: Shoot Your Shot ft. Fariha Razak
85 hours 7 mins; February 27, 2026
Episode 175: Keep On Rollin' ft. Natasha Roslan
46 mins; February 19, 2026
Episode 173: Love At First Fight ft. Puteri Rania
64 hours 57 mins; February 12, 2026
Episode 174: Goal Getter ft. Dato' Suraya Yaacob
75 hours 14 mins; February 12, 2026
Episode 172: Pain & Gain ft. Faezah MD Jais
69 hours 28 mins; February 05, 2026
Episode 171: Beyond The Mat ft. Shamalarani
89 hours 39 mins; January 23, 2026
Episode 170: Equality In Sports ft. Ahmad Faedzal
84 hours 36 mins; January 16, 2026
Episode 169: She's A Keeper ft. Niena Azman
111 hours 21 mins; January 09, 2026
Episode 168: Behind the Sembang ft. SS Team
106 hours 58 mins; January 02, 2026
Episode 167: Love Your Body ft. Dr. Jerilee Azhary
87 hours 39 mins; December 26, 2025
Episode 166: Sejarah Tercipta ft. Farah Ain
76 hours 26 mins; December 18, 2025
Episode 165: Fuel Your Journey ft. Azhan Shafriman
113 hours 30 mins; December 11, 2025
Episode 164: Track Queen ft. Datuk Marina Chin
102 hours 46 mins; December 05, 2025
Episode 163: Act Like You Mean It ft. Tony Eusoff
163 hours 6 mins; November 27, 2025
Episode 162: Put Yourself First ft. Dynas Mokhtar
98 hours 10 mins; November 21, 2025
Episode 161: Di Sebalik Kacamata ft. Afgan
93 hours 15 mins; November 13, 2025
Episode 160: Make Or Break ft. Johan "Jojo" Ghazali
78 hours 1 min; November 08, 2025
Episode 159: Syurga Atau Neraka? ft. Kilafairy
70 hours 53 mins; October 30, 2025
Episode 158: Teruskan Perjalanan ft. Ismail Izzani
76 hours 31 mins; October 25, 2025
Episode 157: Self Made ft. Siti Saleha
76 hours 49 mins; October 16, 2025
Episode 156: Diaries Of A Kampung Boy ft. Nubhan Ahamad
104 hours 8 mins; October 09, 2025
Episode 155: Anything Under The Sky ft. Liyana Jasmay
93 hours 53 mins; October 03, 2025
Episode 154: Faces Of The Future ft. Arena Wan & Daniel Fong
97 hours 21 mins; September 25, 2025
Episode 153: Perempuan, Isteri Dan Wanita ft. Sofia Jane
112 hours 2 mins; September 18, 2025
Episode 152: Si Pencuri Hati ft. Zul Ariffin
225 hours 44 mins; September 12, 2025
Episode 151: Self Love Is Not Selfish ft. Shila Amzah
126 hours 30 mins; September 04, 2025
Episode 150: The Elitez Way ft. Andy Teh
112 hours 47 mins; August 28, 2025
Episode 149: Life On The Go ft. Nadir On The Go
82 hours 24 mins; August 21, 2025
Episode 148: Live Life to the Fullest ft. Chacha Maembong
105 hours 14 mins; August 14, 2025
Episode 147: Drunk Text ft. Henry Moodie
42 mins; August 07, 2025
Episode 146: Heart To Heart ft. Raisa
94 hours 7 mins; July 31, 2025
Episode 145: Memori ft. Hisyam Hamid
83 hours 24 mins; July 24, 2025
Episode 144: Mark My Words ft. Mark Adam
99 hours 53 mins; July 17, 2025
Episode 143: Care Less Win More ft. Sharifah Sakinah
79 hours 21 mins; July 10, 2025
Episode 142: Shoe-Per Star ft. Christy Ng
90 hours 47 mins; July 04, 2025
Episode 141: Gosok Jangan Tak Gosok ft. Tam Spider
100 hours 49 mins; June 26, 2025
Episode 140 - Mek It Spicy ft. Mek Yun
93 hours 56 mins; June 19, 2025
Episode 139 - Win Some Lose Some ft. Hans Isaac
102 hours 37 mins; June 13, 2025
Episode 138 - Blood Sisters ft. The Helmis
116 hours 4 mins; June 07, 2025
Episode 137 - Believe In The Impossible ft. Vain Liew