Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
RHR: Erythritol: The ‘Safe’ Sweetener That’s Anything But
24 mins; March 31, 2026
RHR: Preserving Cognitive Function As You Age, with Tommy Wood
68 hours 26 mins; March 24, 2026
RHR: New Study Challenges the Plant-Based Longevity Myth
20 mins; March 17, 2026
RHR: Beyond the Gut: The Microbiome’s Role in Sleep, Energy, and Longevity, with Dr. Zain Kassam
44 mins; March 10, 2026
RHR: The Gut-Brain Connection: How Your Microbiome Affects Your Mental Health
29 mins; February 24, 2026
RHR: Vitamin D: Why a Personalized Approach Is Best
28 mins; February 10, 2026
RHR: Cold Exposure: Why Sustained Beats Extreme
21 mins; January 27, 2026
RHR: Why Your Sleep Schedule Matters As Much As Duration
19 mins; January 13, 2026
RHR: Menopause Brain Fog—What’s Really Happening (and How To Fix It)
21 mins; December 30, 2025
RHR: Seed Oils and Colon Cancer – What the New Research Really Shows
19 mins; December 16, 2025
RHR: The Longevity Trap: Why Chasing Anti-Aging May Be Aging You
15 mins; December 02, 2025
RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein
60 hours 22 mins; November 18, 2025
RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep
64 hours 9 mins; October 28, 2025
RHR: The Science Behind Oral Inflammation, with Dr. William Levine
41 mins; October 07, 2025
RHR: Beauty From Within – Why Radiant Skin, Hair, and Nails Start Inside
66 hours 25 mins; August 05, 2025
RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
56 mins; July 08, 2025
RHR: The Nourishment Table, with Frederic Leroy
65 hours 34 mins; June 03, 2025
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
51 mins; May 13, 2025
RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen
61 hours 34 mins; April 29, 2025
RHR: Everything You Need to Know About Collagen
67 hours 35 mins; April 15, 2025
RHR: Exploring Peak Health and Fitness, with Mark Sisson
54 mins; February 11, 2025
RHR: Gut Health 3.0- The Power of Polyphenols and Postbiotics
45 mins; January 14, 2025
RHR: Revolutionizing Cancer Treatment, with Dr. Chris Apfel
42 mins; November 05, 2024
RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer
58 mins; September 17, 2024
RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps
52 mins; September 03, 2024
RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer
48 mins; August 20, 2024
RHR: Beyond Biohacking to Metabolic Mastery, with Dr. Casey Means
61 hours 49 mins; July 23, 2024
RHR: Integrative Approaches to Childhood Cancer, with Dagmara Beine
56 mins; June 25, 2024
RHR: Regenerative Aquaculture and a Sustainable Future For Our Oceans, with James Arthur Smith
50 mins; June 04, 2024
RHR: The Science of Longevity and Performance, with Kien Vuu
50 mins; May 14, 2024
RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
36 mins; April 16, 2024
RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function
76 hours 54 mins; April 02, 2024
RHR: Tools and Technology for Better Mental Health, with Dr. Dave Rabin
58 mins; March 19, 2024
RHR: The Lipid Energy Model and Lean Mass Hyper Responders, with Dr. Nicholas Norwitz
56 mins; March 06, 2024
RHR: Healing Yourself from Within, with Conscious Oncologist Dr. Katie Deming
