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Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.
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High Achievement Is Not High Performance And the Difference Is Costing You
39 mins; April 02, 2026
ENCORE: Why It's Important to Feed BOTH Wolves
21 mins; March 25, 2026
ENCORE: The Top Reasons You Fail to Achieve Your Goals
23 mins; March 18, 2026
What Do You Need to Delete from Your To-Do List?
9 mins; March 12, 2026
Why You Can't Just Pick Up Where You Left Off (And What Your Body Is Actually Telling You)
31 mins; March 04, 2026
Why You Make Rest Hard and Burnout Easy: The Hidden Cost of High Achievement
36 mins; February 25, 2026
Stop Passing The Kleenex: Why Avoiding Discomfort Is Costing Us Emotional Resilience
45 mins; February 18, 2026
Why High Achievers Keep Choosing Chaos While Chasing Safety (And What It Takes to Finally Feel Safe) with Jamie Carlson
59 mins; February 11, 2026
The Hidden Cost of Proving Your Worth: What Happens When Money Can't Fix What's Broken with Brandon Lucero
59 mins; February 04, 2026
The Camino Isn't About Finding Yourself: What 100km (72 miles) of Walking Actually Reveals
45 mins; January 28, 2026
The Cost of Perfectionism: Why High Performance Demands Boundaries (Not Just Hustle) with Ciara Foy
61 hours 10 mins; January 21, 2026
Why Over-Functioning Is Keeping You Exhausted (And How to Stop Carrying What Isn't Yours) with Ichel Francis
56 mins; January 14, 2026
Looking Back with Honesty: A New Way to Approach the New Year
40 mins; January 07, 2026
5 Episodes to Help You Stop Feeling Exhausted Despite Your Success Year-End Reflection 2025
12 mins; December 30, 2025
How to Stop Feeling Overwhelmed this Holiday Season: Simple Nervous System Tools that Actually Work with Sara Intonato
40 mins; December 23, 2025
The Cost of Being Strong: Why Over-Functioning is Keeping You Exhausted with Alex Snider
70 hours 40 mins; December 17, 2025
When Your Body Finally Says No: Chronic Stress, Hormones, and Redefining Success in Midlife with Lisa Corduff
70 hours 9 mins; December 10, 2025
Love Without Losing Yourself: Redefining What Self-Love and Real Love Actually Mean
35 mins; December 03, 2025
The Hidden Cost of Financial Control: Why Successful Women Still Feel Broke with Lisa Chastain
48 mins; November 25, 2025
When Being Strong and Capable Becomes Your Prison: Learning to Soften Without Losing Your Edge with Manja Horner
53 mins; November 19, 2025
The Hidden Cost of Watching Your Mom Overwork with Emma Jory
39 mins; November 12, 2025
The Cost of Playing Small: What Happens When Making Things Look Perfect Keeps You From Being Real with Sarah Albritton
61 hours 39 mins; November 05, 2025
Hormone Health and The Truth About Self-Leadership
47 mins; October 29, 2025
When The Fear of Not Being Enough Keeps You From Becoming Enough with Laurie-Ann Murabito
40 mins; October 22, 2025
When Imposter Syndrome Looks Like Strategy (And Why Your Partnerships Might Be Hiding Your Genius) with Andrea Janzen
56 mins; October 15, 2025
When Playing It Safe Almost Cost Her Everything (And the Breaking Point That Changed Her Life) with Tracy Goodwin
55 mins; October 08, 2025
The True Cost of Success (and Why It Never Feels Like Enough)
19 mins; October 01, 2025
ENCORE: Why You Don’t Need a Coach (But Why You May Want One)
38 mins; September 09, 2025
ENCORE: One Key Factor to Make Doing the Difficult Things Easier
17 mins; September 02, 2025
ENCORE: The 3 Biggest Mistakes People Make Trying to Protect Their Energy
14 mins; August 26, 2025
ENCORE: How to Feel More Successful and Productive by Doing Less
25 mins; August 19, 2025
Breaking the Anxiety Loop: From Bracing for Disaster to Expecting the Best
30 mins; August 12, 2025
You’ll Spend Anything on Your Kids But Won’t Invest in the One Thing They Actually Need From You
22 mins; August 05, 2025
The Hidden Codependency Keeping High-Functioning Women & Men Stuck
63 hours 43 mins; July 29, 2025
Redefining Success During Life’s Biggest Transitions (Live Coaching with Kasia)
47 mins; July 22, 2025
From Burned Out High Achiever to Multi-Million Dollar Coach: The Messy Truth About Success That No One Talks About
59 mins; July 15, 2025
This High-Earning Pilot was Losing Sleep Over Money at 3 AM (Here’s How I Coached Him)
38 mins; July 08, 2025
The Truth About Coaching That No One Talks About
23 mins; July 01, 2025
The Camino Recap 2025 — Why Your Internal State Creates Your Reality and Life Won’t Get Better Until You Change
25 mins; June 24, 2025
ENCORE: Embracing Self-Care in a High-Achiever’s World
27 mins; June 17, 2025
ENCORE: It’s Okay to Not Be Okay
29 mins; June 10, 2025
Why You Might Be Addicted To Achievement (And How To Let Peace In Without Slowing Down)
29 mins; June 03, 2025
Are You Ready to Let Go, or Just Want to? [Re-release Rock Episode + 1 Year Reflection]
53 mins; May 28, 2025
AI for High Achievers: Strategic Tools to Amplify Your Impact While Reclaiming Your Time
39 mins; May 15, 2025
Why Your Self-Criticism Might Actually Be Your Secret Weapon
22 mins; May 01, 2025
A Simple Strategy to Stop Worrying About What You Can’t Control
24 mins; April 25, 2025
Tomorrow Isn’t Promised: Stop Waiting for Perfect Circumstances
20 mins; April 15, 2025
The Success Trap: When Striving for More Becomes Your Biggest Weakness
46 mins; April 01, 2025
High-Achiever Burnout: How Perfectionism Sabotages Your Body Image and Business Success with Beverly Simpson
52 mins; March 25, 2025
Confessions of a High Performance Life Coach: I Don’t Have It All Together (And Neither Should You)
21 mins; March 18, 2025
Why You’re Stuck: The Context Shift Only a Coach Can Give You
12 mins; March 04, 2025
Tulum’s Transformative Power: Letting Go, Self-Acceptance, and Life-Changing Lessons
38 mins; February 18, 2025
Who I am, What I Do, and How I Help High-Achievers Break Free From Overwhelm
32 mins; February 05, 2025
Why Somatic Techniques Alone Can’t Heal Nervous System Dysregulation
39 mins; January 28, 2025
Why Female Friendships Matter: Navigating Shame, Vulnerability, and Growth
46 mins; January 21, 2025
Personal Responsibility and Global Change
27 mins; January 15, 2025
How Making 2024 The Year of ME Changed My Perspective
56 mins; January 09, 2025
ENCORE How to Become More Resilient and Find True Strength
30 mins; December 17, 2024
REVISIT How an Alter Ego Can Change You And Your World
29 mins; December 10, 2024
REVISIT: How To Create Your Alter Ego And Become The Woman You’ve Dreamed About
38 mins; December 03, 2024
Unlocking the Power of Choice with Dr. Jade Teta
55 mins; November 19, 2024
ENCORE Why You Don’t Need a Coach But Why You May Want One
34 mins; November 05, 2024
ENCORE: One Thing You Can’t Not Do If You Want to Be Successful
20 mins; October 29, 2024
ENCORE: How An Energy Audit Can Benefit You
17 mins; October 22, 2024
ENCORE: Powerful Wisdom and Self-Reflection from 51 Years of Growth
51 mins; October 15, 2024
ENCORE: Finding Clarity in the Chaos: How to Overcome Feeling ’Lost” in Life
11 mins; October 10, 2024
Why Wanting a Coach and Needing a Coach Are Different
38 mins; September 04, 2024
F*ck Gratitude and Why It’s OK to NOT Be OK
31 mins; August 28, 2024
Defining Leadership: What Makes A Great Leader?
26 mins; August 20, 2024
How to Love and Accept Your Body While Still Wanting to Change It
18 mins; August 14, 2024
Is Your Definition of Success Holding You Back From Success?
25 mins; August 07, 2024
The Top Reasons You Fail to Achieve Your Goals
22 mins; July 31, 2024
Leadership Redefined: Unveiling the Secrets of Leadership
16 mins; July 24, 2024
What Do You Believe Perfect Gives You?
11 mins; July 02, 2024
Indoctrinated Into Overgiving: Is This You?
31 mins; June 25, 2024
How Simply You Can Go From Stressed Out to Wellness with Dr. Rosie Khan
52 mins; June 19, 2024
What a Simple Rock Can Powerfully Teach You About Letting Go
40 mins; June 12, 2024
Are You Looking Down or Up? What Storms Can Teach You About Perspective
33 mins; May 22, 2024
How a Moment of Shame Can Lead to Powerful Personal Healing
30 mins; May 16, 2024
How Expectations can Destroy Experiences and Relationships
11 mins; May 08, 2024
How to Powerfully Manage Stress, Anxiety and ADHD with Somatic Practitioner Melina McConnell
74 hours 40 mins; May 01, 2024
Intentional Community Building in a Disconnected World With Dovetail Founder Alexis Dean
41 mins; April 24, 2024
How To Create Lasting Body Shifts with Ashley Soro
53 mins; April 16, 2024
How to Powerfully Shift Old Negative Thought Patterns if They Resurface
23 mins; April 09, 2024
The Benefits of Being a Quiet Woman in Business with Casey Lightbody
50 mins; April 01, 2024
The Mistake You’re Making Trying To Be A ”Good” Parent
28 mins; March 28, 2024
Moving Beyond Comfort: Lisa’s Guide to Personal Reclamation
37 mins; March 20, 2024
The Difference Between Valuing Your Health And Embodying Good Health With Ciara Foy
46 mins; March 14, 2024
How Your Environment Can Increase Your Productivity with Erika Mackay
45 mins; March 06, 2024
Unleashing the Power of Compassionate Communication with Kelly Gardner
74 hours 43 mins; February 28, 2024
Unveiling the Truth Behind Successful Coaching with Michelle Hext
47 mins; February 15, 2024
Why Music is Such Powerful Medicine with Karen Agro
43 mins; February 07, 2024
Powerful Sleep to Restore Your Health and Wellbeing with Shawna Robins
42 mins; January 31, 2024
Why asking ”why” is the WORST question you could ever ask yourself
18 mins; January 18, 2024
Why Culling Your Commitments Will Create More Success
41 mins; January 10, 2024
How To Transform Your Relationships With Radical Honesty With Megan from Becoming Zesty
58 mins; January 02, 2024
Reclaiming My Body: A Candid Episode On My Breast Implant Removal
33 mins; December 12, 2023
How to Go From Burnout to Simplicity in Life with Jenn Pike
45 mins; December 07, 2023
From Chaos to Calm: Navigating the Journey of Personal Growth with Emily Gough
56 mins; November 28, 2023
How To Thrive As A Parent Of A Neurodivergent Child With Sara Intonato
48 mins; November 17, 2023
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