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The 411 Podcast

The 411 Podcast is brought to you by Nicole, hairstylist who not only helps you with your limp/lifeless hair but your problems too. The hair salon is a place were everyone shares their dramas, dilemmas and deepest darkest secrets...now we will be sharing them with you! Each episode will be a different co-host (client), we will cover different subjects from relationships to self love. We are going to teach you how to treat you right, to be kinder, less judgemental to yourself and other people. So come join us in the chair while we put the world to rights...

"Girls Talk Sense" with Melissa Flanagan

101 hours 35 mins; February 25, 2025

Hidden Costs: Plastic Surgery Abroad

91 hours 45 mins; February 23, 2025

Unlock your inner joy!

66 hours 47 mins; February 06, 2025

The Shopping Conspiracy

67 hours 15 mins; January 19, 2025

Goals For 2025!

65 hours 45 mins; January 02, 2025

The One about Hair

59 mins; November 06, 2024

The one about accountability

65 hours 48 mins; October 20, 2024

The one about losing yourself

63 hours 57 mins; October 03, 2024

The one about grief

82 hours 1 min; September 21, 2024

The one about weight gain - pt.2

45 mins; August 03, 2024

The one about weight gain

58 mins; July 17, 2024

The one about broken friendships - Pt.2

92 hours 20 mins; July 14, 2024

The one about saving money

59 mins; July 03, 2024

America’s Sweethearts Dallas Cowboy Cheerleaders

64 hours 12 mins; June 26, 2024

The one about broken friendships

59 mins; June 19, 2024

The one about protecting your energy

50 mins; June 14, 2024

Teacher turned online business owner Maya Revitas shares her story

48 mins; June 14, 2024

Wow, you’re intimidating up close!!!

52 mins; June 14, 2024

The pods 2nd Birthday!!! 24 things I have learned in the past two years!

58 mins; March 07, 2024

Part 2 - The one about rejection

28 mins; March 03, 2024

The one about rejection

45 mins; February 28, 2024

The one about perfectionism

61 hours 50 mins; February 21, 2024

Love Island All Stars Final

23 mins; February 20, 2024

Why not you?

32 mins; February 14, 2024

Love Island - Week 2

21 mins; February 04, 2024

The one about dating apps

42 mins; January 31, 2024

Love Island - Week 1

58 mins; January 25, 2024

How to beat the winter uglies!

50 mins; January 24, 2024

He was in bed with two hookers!!!

46 mins; October 25, 2023

Are single mothers the problem?

41 mins; October 18, 2023

"What is it about these boys" with Hana Jane

65 hours 52 mins; September 18, 2023

I'm a barbie girl

41 mins; July 27, 2023

Minimalism - We don't pay for things with money, We pay for things with hours of our lives!

49 mins; July 18, 2023

The one that will inspire you!

24 mins; July 10, 2023

MUA Glam By GG - Holy grail products / creating a successful business

57 mins; July 03, 2023

How you speak to yourself matters!

42 mins; June 20, 2023

Night Time Routine // Why they are as important as morning routines

23 mins; June 07, 2023

Morning Routine // 10 Tips to Elevate your morning

40 mins; May 24, 2023

How to create your dream life / 3 useful tips

59 mins; May 18, 2023

Glow-Up On A Budget ✨

60 hours 26 mins; May 09, 2023

Internal Glow-Up // How to elevate your life!

40 mins; May 02, 2023

I haven't had sex for a year!!! Celibacy vs Abstinence

48 mins; April 23, 2023

The 411 - How to reset your routine!

53 mins; April 17, 2023

The 411 - Finding your WHY

49 mins; April 10, 2023

John Purves - Part 2 - Minister who brought the motion for same sex marriage!

113 hours 21 mins; April 03, 2023

John Purves (part 1) - minister, comedian and MAFS fan!

58 mins; March 26, 2023

Oversharing // Are you an over-sharer? Why we overshare and how to stop!

43 mins; March 21, 2023

Put down that starbucks and buy a house!

28 mins; March 13, 2023

Single & Happy // MAFS Australia // Eurovision // RIP Mystic Meg

74 hours 41 mins; March 13, 2023

Podcasts 1st Birthday w/ Lauryn Pryde!!! Tom Sandoval cheats on Ariana Madix // asking consent

93 hours 17 mins; March 06, 2023

Is Julia Madeleine McCann // Respect after a break-up // Nicola Bulley has been found!

91 hours 33 mins; February 24, 2023

Rihanna superbowl / Sam Smith / Embarrassing encounters / Nicola Bulley case

58 mins; February 17, 2023

Happy Valley / Farting in front of your partner / RHONJ / Valentines Day

66 hours 51 mins; February 09, 2023

Hot Policeman / Car troubles / Lucky Girl Syndrome

51 mins; January 12, 2023

Peace Over Past / Lucky Girl Syndrome

31 mins; January 06, 2023

My experience of coercive control / domestic abuse / financial abuse / stalking

45 mins; December 14, 2022

Dating after death with Lauryn Pryde

55 mins; November 30, 2022

Do you want to give up alcohol? Is it ruining your relationships?

44 mins; November 23, 2022

Psychic-Medium Lynne Dickson talks about our relationships with the spirits

58 mins; November 09, 2022

How to re-align yourself & get out of a funk!

31 mins; November 03, 2022

He wears princess dresses!!!

88 hours 7 mins; October 26, 2022

When to get rid! - friends and family edition, do you have good friends? are you a good friend?

18 mins; October 20, 2022

Morals, values and Adam Levine

29 mins; September 24, 2022

Kelly Armatage - therapist and TED talk speaker on being married to a narcissist

55 mins; September 18, 2022

How to choose the right person for you! How your partner impacts your life & why knowing your value can save you heartache!

26 mins; September 11, 2022

Why you should never settle in relationships!

87 hours 11 mins; September 05, 2022

Cindy Gallop - I want to die alone, I don't want kids, I don't want to be married!

69 hours 3 mins; August 28, 2022

Q&A surgery? Sex, worst thing I ever done!, dating

44 mins; August 03, 2022

Anorexia with Jillian McAdam

87 hours 13 mins; July 24, 2022

The ICK - deal breakers, red flags, mummys boys, relationship advice

56 mins; July 03, 2022

12 Mindset tips that will change your life!

28 mins; June 19, 2022

You are one decision away from a completely different life - how to find mr right and understanding relationships

28 mins; June 12, 2022

Mental Health Awareness Month - Suicidal thoughts, Coping Mechanisms, How to support your loved ones, Childhood trauma, Divorce.

114 hours 22 mins; May 29, 2022

How to create a successful business with Parrty Balloons owner Kirsten McCalman

84 hours 45 mins; May 22, 2022

Lauren C Moore - Going after your dreams, conquering the fear of failure

56 mins; May 08, 2022

My boyfriend raped me!!!

75 hours 45 mins; May 01, 2022

Call Centre Chronicles - Everyone was sha**ing everyone!

53 mins; April 03, 2022

Bipolar Disorder - How would I know? With Veronica Gunn

41 mins; March 27, 2022

Grief - Why it's ok to be ok!

58 mins; March 20, 2022

Growing up in Scotland vs Ireland

56 mins; March 13, 2022

IG vs Reality - Photoshop, Filters, Plastic Surgery

55 mins; March 06, 2022

Why I started the podcast

10 mins; March 06, 2022

Sexuality - Coming out to family and friends!

54 mins; March 06, 2022

Trailer

1 min; February 14, 2022

The 411 Podcast

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