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Diving Deep AF- The Relationship Podcast

The relationship podcast about safe love, intimacy, communication and depth. Heal in your relationships and create the one you want. This is a safe place to laugh, learn, heal and show up authentically. Let’s dive in. Buckle up. 🔥 Connect with us at cailinohara.com/deepaf

Ep. 31: What Is Love? Baby Don't Hurt Me

56 mins; June 03, 2024

Ep. 30: Mike's Kids Join Us to Talk Bad Parenting (get ready to laugh and be schooled)

54 mins; May 19, 2024

Ep. 29: They Aren't Your Person If They Aren't Your Hype Person

53 mins; April 22, 2024

Ep. 28: Teaching Kids Emotional Regulation (part one: the "Parenting with Mike" episode)

57 mins; April 14, 2024

Ep. 27: Is It "Safe Masculine" Energy or Is It Manipulation?

50 mins; April 14, 2024

Ep. 26: The Truth About Bad (or nonexistent) Sex in Your Monogamous Relationship

51 mins; March 05, 2024

Ep. 25: When You Don't Feel Consistently Loved By Your Partner (what's the real issue?)

42 mins; January 30, 2024

Ep. 24: The Power You've Given Away (the best episode yet!)

49 mins; January 22, 2024

Ep. 23: How Your Partner Treats You (Cheating, Shaming, Disrespect) is Not Your Fault

36 mins; January 02, 2024

Ep. 22: Maintaining the Emotional Connection with Your Husband or Boyfriend (Cailin interviews Mike)

49 mins; December 09, 2023

Ep. 21: Micro-Abandonments in Relationships (the Dirty Dozen)

48 mins; November 06, 2023

Ep. 20: How to "Manifest" Your Soulmate... do we call BS on this?! (The Lies and the Truth)

53 mins; October 24, 2023

Ep. 19: Calling BS on Making "Love Deposits" and Why This Popular Concept Doesn't Work

48 mins; October 16, 2023

Ep. 18: Fighting in Relationships- Is It Healthy? (we call bullsh*t, obviously)

40 mins; October 02, 2023

Ep. 17: Putting Up With Your Partner's Bullsh*t (and why THAT is BS)

39 mins; September 29, 2023

Ep. 16: What "Hard Work" in Healthy Relationships Really Means (Mike Ices His Balls in a Monsoon)

26 mins; September 12, 2023

Ep. 15: The Right Relationship HEALS Core Wounding (Plus sneak peaks and updates!)

45 mins; August 08, 2023

Ep. 14: Dangers of Imbalanced Empathy in Relationships

62 hours 9 mins; July 26, 2023

Ep. 13: The Harm of Waiting to Repair Disconnect in Your Relationship (Mike talks about Wi-Fi)

52 mins; July 11, 2023

Ep. 12b: Inadequacy and Validating Your Partner (Cailin Gets Irritated at Mike)

33 mins; June 29, 2023

Ep. 12a: Toxic Love, Weight Gain, and ED (Listener Feedback and Dispelling Myths)

32 mins; June 28, 2023

Ep. 11: Safe Love vs the "Honeymoon Phase" (The Danger of Hope)

57 mins; June 20, 2023

Ep. 10: Is Your Love Safe Love? (Cailin gives and Mike receives)

61 hours 27 mins; June 14, 2023

Ep. 9: Bringing Up Fears to Your Partner (Cailin and Mike process in real time)

52 mins; May 30, 2023

Ep. 8: The 8 Second Kiss (Mike and Cailin Make Out)

28 mins; May 08, 2023

Ep. 7: Relationship Check-Ins and Being Criticized By Your Partner (and Our Real-Time Check-In)

56 mins; April 26, 2023

Ep. 6: When Is It Safe to Bring Things Up? (Hint: Self-Sacrifice Is Not Required)

52 mins; April 12, 2023

Ep. 5: Why Mike’s Happy (Cailin Checks All the Boxes)

58 mins; April 05, 2023

Ep. 4: Letting Your Partner Lead (Deep in Lemon Cookies)

58 mins; March 29, 2023

Ep. 3: Cailin’s Wounding with Men (Mike’s Manhood Exposed)

51 mins; March 22, 2023

Ep. 2: Do You Feel Like You're a Burden? (Unbuilding Trauma Responses)

50 mins; March 13, 2023

Ep. 1: Welcome to Us- Talking Relationship Compatibility and Safety (Featuring the Legend of the Lazy 69)

27 mins; March 08, 2023

Diving Deep AF- The Relationship Podcast

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