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The Uplifters

The Uplifters Podcast features inspiring conversations with midlife women making big, brave moves in the second half of their lives. Each episode includes brain science and research on how to work with (not against) your midlife brain, body, and resources + tips and tools for designing your boldest second half of life! www.theuplifterspodcast.com

The Knot Principle

37 mins; April 02, 2026

A Global Peace Leader on Turning Fear Into Action When Democracy Feels Fragile

53 mins; March 26, 2026

Midlife Women Shaping Local Politics

35 mins; March 19, 2026

How To Build Community

41 mins; March 12, 2026

Finding Love After 40 — And the Fourth Date Rule

44 mins; March 05, 2026

Staying Human in the Age of AI

37 mins; February 26, 2026

Saying Yes to Yourself in Midlife

50 mins; February 19, 2026

Midlife Private Parts: A Love Note to Female Friendship in Our 50s

47 mins; February 12, 2026

Rewriting the Mother Code at 43

42 mins; February 05, 2026

Is It Burnout, Postpartum, or Perimenopause?

49 mins; January 29, 2026

Starting a Nonprofit After 40

38 mins; January 22, 2026

#144: Creative Courage at Any Age

45 mins; January 15, 2026

#143: What Life-and-Death Courage Teaches Us About Daily Bravery in Midlife

38 mins; January 08, 2026

Sahar Delijani on What Life-and-Death Courage Teaches Us About Daily Bravery in Midlife

38 mins; January 08, 2026

Building Connection in Lonely Times: Celine McGee and The Compliment Squad

40 mins; December 26, 2025

How to Ask for Help Without Apologizing with Neeshi's Gita Vellanki

32 mins; December 19, 2025

Why Midlife Is Actually Peak Entrepreneurship Age - From Beauty Executive to "Geriatric Founder" at 44

30 mins; December 11, 2025

Starting a Mission-Driven Business After 40

35 mins; December 04, 2025

A 30-Year Media Veteran on How to Be a Creator Without Niching Down

50 mins; November 26, 2025

How to Set and Achieve Audacious Goals After 40 with Kiersten Barnet, Key Advisor to 100 Fortune 100 CEOs

52 mins; November 20, 2025

Candace Thompson-Zachery: How Six Certifications and One Big Pivot Led a Dance Executive to Menopause Coaching at 40

43 mins; November 13, 2025

Elena Brower: How to Hold Less in Midlife

39 mins; November 06, 2025

When "Fine" Isn't Enough: How Catherine Clark Chose to Rebuild Instead of Tolerate

46 mins; October 30, 2025

Hala Alyan on Motherhood, Identity, and Resilience

42 mins; October 23, 2025

Midi Health's Joanna Strober: Perimenopause, HRT, and Starting Over at 53

38 mins; October 16, 2025

Nutrafol’s Dr. Isabelle Raymond: The Scientist Who Made Menopause Research Personal

35 mins; October 09, 2025

Big Moves in Midlife and Beyond

49 mins; October 02, 2025

A World Record Breaking Joggler Teaches Us How to Move Past Fear of Failure

33 mins; September 25, 2025

Lakshmi Rengarajan: Why Your Later Life Might Be Perfect for Finding Love

42 mins; September 18, 2025

Sari Botton: Confessions of a Late-Blooming Gen-X Weirdo

47 mins; September 11, 2025

Cristina Jiménez on Finding Your Voice When the World Tells You to Stay Quiet

39 mins; September 04, 2025

First Latina NYC DOE Chancellor is Ensuring Schools Support Every Child

37 mins; August 28, 2025

Deshi Singh and The Chamber of Mothers

37 mins; August 21, 2025

The Recruiter Who Started a Restaurant and a Global Tech Platform to Provide Workers with Dignity

28 mins; August 14, 2025

From Chief Product Officer to Founder: How Alex Stried Built the Parenting Support Platform Every Family Needs

35 mins; August 07, 2025

Dina Berrin Put all Her (Tarot) Cards on the Table: A Former Executive Who Traded Sales Targets for Soul Work

30 mins; July 31, 2025

Why Your Team Keeps Having the Same Fight (And How to Finally Fix It)

41 mins; July 24, 2025

It's Time for a 1 Girl Revolution

44 mins; July 17, 2025

From Teacher to Mindfulness Entrepreneur with Vanessa Hutchinson-Szekely

43 mins; July 10, 2025

Building Your Abundance Mindset: What's in Your Luggage with Karisma Jay

52 mins; July 03, 2025

From One-on-One to One Million: How a Trauma Therapist Became a Tech Founder Fighting the Housing Crisis

32 mins; June 26, 2025

Playing Big with Mahogany L. Browne

36 mins; June 19, 2025

What Are Tears Without Action? An Interior Designer Who Built a National Nonprofit on Faith and Polka Dots

32 mins; June 12, 2025

An ALS Caregiver's Courage: How Love Transforms Into Legacy When Everything Changes

28 mins; June 05, 2025

Deesha Philyaw Doesn't Believe in Writer's Block or Imposter Syndrome and What to Ask if You Do

47 mins; May 29, 2025

How to Disentangle your Worth from your Achievements with Sarah Gormley

33 mins; May 22, 2025

Behind the Scenes at The Conclave in Rome with my Husband

33 mins; May 15, 2025

From Taylor Swift Interviews to Time Freedom: How a Former TV Executive Guides Women Through Career Reinvention

33 mins; May 08, 2025

The Cinnamon Toast Philosophy: My Grandmother's Extraordinary Approach to Ordinary Life

25 mins; May 01, 2025

When Loss Becomes a Love Letter: How Angela's Art is Healing Hearts (And Herself)

32 mins; April 24, 2025

Julie Gordon White Turned Brain Fog into Business Clarity

38 mins; April 03, 2025

WABC News’ Sandra Bookman is Not an Icon

32 mins; March 27, 2025

The Courage to Give and Accept Support: How Jessica Varian Carroll Turns Vulnerability into Impact

32 mins; March 20, 2025

How a Teacher's Public Shaming Liberated Her Voice

52 mins; March 13, 2025

How Good Morning America's Catherine McKenzie Is Redefining Leadership in TV News

45 mins; March 06, 2025

The Courage to Go Your Own Way With Alexis Shepard

32 mins; February 27, 2025

Courage Capital: How 99 Inspiring Women Do Big, Brave Things and How You Can Too

31 mins; February 20, 2025

The Menopause Secret No One Talks About

37 mins; February 13, 2025

The Courage to Change Careers with Lauren Young Durbin

28 mins; February 06, 2025

What It Really Takes to Support Women Leaders with Laura Kavanagh, the first woman FDNY Commissioner in its 157-year history

65 hours 19 mins; January 30, 2025

Why Play Might Be Your Best Medicine: With Sloomoo Institute Founder, Karen Robinovitz

33 mins; January 23, 2025

How to Want Yourself with Self-Talk Shifter Katie Horwitch

37 mins; January 16, 2025

How Chef Sheri Found Her Life's Purpose at 50

23 mins; January 09, 2025

From Evangelical Roots to LGBTQ+ Champion with Heather Hester

25 mins; January 02, 2025

How to Live Life on Your Own Terms with Candy Motzek

31 mins; December 26, 2024

Tania Kinsella is Leading the Nation's Largest Police Force with Love

18 mins; December 20, 2024

Finding Light in Life's Darkest Moments with Aditi Sethi, MD

34 mins; December 12, 2024

Unlocking Emotional Optimism Through Joyful Service With VaynerX's Chief Heart Officer, Claude Silver

32 mins; December 05, 2024

Gisela Sanders-Alcantara Found her Power by Naming her Neurodivergence

34 mins; November 28, 2024

Why Your Dreams Need to be Bigger, with Regina Gwen

33 mins; November 21, 2024

How to Master Your Emotions When Stakes Are High with Groundbreaking Baseball Player Alli Schroeder

33 mins; November 14, 2024

Susan McPherson: Breaking the Networking Mindset - A Guide to Genuine Connection

28 mins; November 07, 2024

Starting from Zero: Lush Home CEO, Jenny Jing Zhu's Guide to Growing Beyond Your Circumstances

35 mins; October 31, 2024

Clear Mental, Physical, and Financial Clutter to Live your Fullest Life with Melanie Cohen

34 mins; October 24, 2024

Lovisa Brown is Proving that Vulnerability is a Superpower

29 mins; October 17, 2024

Veronica Karas Empowers With Financial Literacy

42 mins; October 10, 2024

Taylor Scott is Nourishing Community One Fridge at a Time

26 mins; October 03, 2024

Kerry Brodie is Cooking Up Opportunities for Refugees

26 mins; September 26, 2024

LaKeshia T. Hodge is Empowering At-Risk Youth Through Love

41 mins; September 19, 2024

Gail Tifford is Redefining Authentic Leadership in the C-Suite

22 mins; September 12, 2024

Alma Schneider Will Show You How to Lift Others Without Dimming Your Light

27 mins; September 05, 2024

Alison Mariella Désir is Rewriting the History of Running

39 mins; August 29, 2024

Sue Pryde is Proving that Even Cirrhosis Can Be Reversed Through Radical Self-Care

36 mins; August 22, 2024

Cher Hale will Show You How to Raise Courage Capital for Your Dreams

25 mins; August 15, 2024

Pioneering Criminologist Marcia Morgan Will Show You How to Get Going and Achieve Your Goals at Any Age

38 mins; August 08, 2024

Daisy Auger-Dominguez is Helping Us Go From Burnt Out to Lit Up

40 mins; August 01, 2024

Lauren Roerick is Empowering Women in the Wilderness and Teaching Us to Embrace the Journey

39 mins; July 25, 2024

Eliza Factor is Cultivating Community for Families with Disabilities

25 mins; July 18, 2024

Holly St John Peck is Finding Love and Life on the Other Side of Loss

30 mins; July 11, 2024

Maysoon Zayid is Showing Us Misfits How to Keep Shining Even When Things Get Dark

52 mins; July 03, 2024

Shelley Zalis is Harnessing the Power of the Pack

32 mins; June 27, 2024

Sarah Krasley is Disrupting Gender Norms in Manufacturing

36 mins; June 20, 2024

Episode 64: Dr. Emily Bailey is Showing Us How to Come Through Struggle Stronger

24 mins; June 13, 2024

Dr. Emily Bailey is Showing Us How to Come Through Struggle Stronger

24 mins; June 13, 2024

Episode 63: Cleyvis Natera is Going to Teach You How to Find Creative Courage

29 mins; June 06, 2024

Cleyvis Natera is Going to Teach You How to Find Creative Courage

29 mins; June 06, 2024

Episode 62: Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success

33 mins; May 30, 2024

Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success

33 mins; May 30, 2024

Episode 61: Jessica Patay is Helping Caregivers Be Braver Together

37 mins; May 23, 2024

Jessica Patay is Helping Caregivers Be Braver Together

37 mins; May 23, 2024

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