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Podcast: 60 Mindful Minutes
Episode: How to Strengthen Your Gratitude Muscle
Description: Gratitude, as I've come to see it, is a skill that requires nurturing. The more you're present to what you're thankful for, the happier you'll become. This week I offer two practices for strengthening your gratitude muscle.  Learn more about Kristen Manieri and coaching: [email protected] KristenManieri.com  Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, re...