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60 Mindful Minutes

Each week, Kristen Manieri interviews best-selling authors about their take on how to live a conscious connected, and intentional life. The goal of each episode of 60 Mindful Minutes is to inspire listeners to ask the questions: could I be living more consciously? Could I be creating more meaningful connections in my life? Could I be living more fully? Could I know and understand myself more deeply? Listen in each week as Kristen and her thought-provoking guests answer these questions and many more.

Be A Lifelong Learner: 60 Mindful Minutes Finale

12 mins; May 02, 2024

Time to Say Goodbye with Becky Blade

31 mins; April 30, 2024

"The Artist's Way" with Britt Frank

37 mins; April 23, 2024

"Hold On To Your Kids" with Andee Martineau

47 mins; April 16, 2024

"Four Thousand Weeks" with Cheryl K. Johnson

48 mins; April 09, 2024

"Illusions" with John Strelecky

55 mins; April 02, 2024

"The Creative Act" with Carrie Contey

45 mins; March 26, 2024

EP293: Love Where You Live with Melody Warnick

53 mins; March 19, 2024

When to End, When to Start with Emily P. Freeman

50 mins; March 12, 2024

Connecting to the Wisdom of Teenage Girls with Chelsey Goodan

53 mins; March 05, 2024

Your Own Hero's Journey with Ben Katt

48 mins; February 21, 2024

Have a Leap Year with Gay Hendricks

48 mins; February 15, 2024

How to Open to Life with Nate Klemp

50 mins; February 13, 2024

Six Ingredients for Love with Sara Nasserzadeh

52 mins; February 06, 2024

How to Create Your Life Brief with Bonnie Wan

47 mins; January 23, 2024

The Ethics of Psychedelic Therapy and Journeying

50 mins; January 16, 2024

Self-Awareness Through Therapy with Annie Zimmerman

52 mins; January 09, 2024

The 2024 GrowthMap System Explained

22 mins; January 04, 2024

How to Focus in 2024 with John Strelecky

62 hours 17 mins; January 02, 2024

Habits of Resilient Couples with Amy Morin

52 mins; December 26, 2023

Creating Financial Health with Jay Seabrook

36 mins; December 21, 2023

Food Consciousness with Jamie Truppi

51 mins; December 19, 2023

How Couples Can Work Better Together with Robert and Kay Lee Fukui

50 mins; December 14, 2023

The Power of Nostalgia Clay Routledge

48 mins; December 12, 2023

Seasonal Rituals with Jacqueline Suskin

57 mins; December 05, 2023

Emotional Awareness with Nataly Kogan

49 mins; November 28, 2023

Less Beige, More Magenta with Liz Kitchens

46 mins; November 21, 2023

Intention, Certainty and Joy with Moshe Gersht

52 mins; November 14, 2023

Why and How to Retreat with Jim Eastburn

52 mins; November 09, 2023

How to See Homelessness Differently with Kevin Adler

48 mins; November 07, 2023

Unwind without Alcohol with Rebecca E. Williams

48 mins; October 31, 2023

Your Imaginal Intelligence with Stephen Aizenstat

54 mins; October 24, 2023

Our Connected Species with Mark A. Williams

52 mins; October 17, 2023

Power and Embodiment with Pavini Moray

46 mins; October 12, 2023

Leadership Lessons from Parenthood with Valerie Cockerell

49 mins; October 10, 2023

Harness Your Individuality with Kris Farraro

46 mins; October 03, 2023

Purpose, Destination, Focus and Curiosity with Jon Yarian

52 mins; September 28, 2023

Rest Practices with Ximena Vengoechea

43 mins; September 26, 2023

Meditation in Three Minutes a Day Richard Dixey

60 hours 16 mins; September 19, 2023

Parenting with Control or Autonomy with Emily Edlynn

53 mins; September 12, 2023

Developing Rugged Flexibility with Brad Stulberg

49 mins; September 05, 2023

(REPLAY) Set Better Boundaries with Melissa Urban

51 mins; August 30, 2023

(REPLAY) How to Unleash Your Ideas with Becky Blades

48 mins; August 22, 2023

(REPLAY) Designing an 'On Purpose' Life with Tanya Dalton

54 mins; August 15, 2023

(REPLAY) Work Anywhere, Live Anywhere with Melody Warnick

55 mins; August 08, 2023

Techno-Optimism with Cori Lathan

45 mins; August 01, 2023

Lifelong Learning with Damon Lembi

40 mins; July 25, 2023

The Power of Small Acts with Trathen Heckman

44 mins; July 18, 2023

Reverse Meditation with Andrew Holecek

52 mins; July 11, 2023

Connect Method Parenting with Andee Martineau

48 mins; July 05, 2023

Understanding Gen Z with John Schlimm

52 mins; June 27, 2023

Living an Aligned and Awakened Life with Sydney Campos

46 mins; June 20, 2023

Decoding Your Family with Elaine Carney Gibson

52 mins; June 13, 2023

Transcending Time with Lisa Broderick

52 mins; June 06, 2023

Enjoying Emptiness with Thomas Moore

44 mins; May 30, 2023

Transforming Worry and Anxiety with Luana Marques

52 mins; May 23, 2023

Getting Unstuck with Britt Frank

49 mins; May 16, 2023

Unlocking Potential with George Mumford

45 mins; May 09, 2023

Seize the Day with Vivian Risi

44 mins; May 02, 2023

Profit and Presence: Cultivating Mindfulness in Business with Eric Holsapple

52 mins; April 25, 2023

Intention and Energy with Bill Philipps

45 mins; April 18, 2023

The Life-Changing Practice of Paying Attention with Paul Angone

44 mins; April 11, 2023

Belonging with Lisa Kentgen

48 mins; April 04, 2023

Normalizing Women Without Kids with Ruby Warrington

48 mins; March 28, 2023

Navigating Deep Shifts with Valarie Gangas

51 mins; March 21, 2023

Hope for Our Precious Planet with Patrick McDonnell

28 mins; March 14, 2023

Creative Mindfulness with Rachel Rose

51 mins; March 07, 2023

Knot Parenting with Carrie Contey

54 mins; February 23, 2023

Mastering Your Thoughts with Thomas Sterner

61 hours 38 mins; February 21, 2023

Healthy Love with Shainna Ali

51 mins; February 14, 2023

Living a Heart-Minded Life with Sarah Blodin

49 mins; February 07, 2023

Emotional Strength Training for Men with Connor Beaton

51 mins; January 31, 2023

Using Mindfulness with Addiction with Rebecca Williams

48 mins; January 24, 2023

Choose Yourself with Yasmine Cheyenne

51 mins; January 17, 2023

Getting Unstuck with Becky Vollmer

44 mins; January 10, 2023

How to Find Meaning and Purpose in 2023 with John Strelecky

54 mins; January 03, 2023

How Breathing Changes Your Body and Mind with Stuart Sandeman

58 mins; December 27, 2022

Examining our Digital Lives with Bob Hutchins and Jenny Black

55 mins; December 20, 2022

Getting to the Heart of Who We Are with Caverly Morgan

51 mins; December 13, 2022

Think, Act, Be with Seth Gillihan

53 mins; December 06, 2022

How We Reparent Ourselves with Tara Schuster

53 mins; November 29, 2022

(Part Four) Ending Overwhelm Series: Have an Alert System

10 mins; November 24, 2022

Set Better Boundaries with Melissa Urban

51 mins; November 22, 2022

(Part Three) End Overwhelm Series: How to Say "No" More Often

10 mins; November 17, 2022

How to Unleash Your Ideas with Becky Blades

48 mins; November 15, 2022

(Part Two) End Overwhelm Series: How To Do Less

11 mins; November 10, 2022

How Working Parents Thrive with Yael Schonbrun

48 mins; November 08, 2022

(Part One) End Overwhelm Series: Know Your Capacity

8 mins; November 03, 2022

Upgrade Your Self-Talk with Kristen Helmstetter

46 mins; November 01, 2022

Get to Know Your Neighbors

4 mins; October 27, 2022

The Healing Power of Dogs with Renee Alsarraf

40 mins; October 25, 2022

Being Present in Your Body

8 mins; October 20, 2022

Have a Conversation with Yourself with Corey Yeager

48 mins; October 18, 2022

How to Tame the Mind

10 mins; October 13, 2022

Designing an On-Purpose Life with Tanya Dalton

54 mins; October 11, 2022

How to Create More Ease at Work

6 mins; October 06, 2022

Are You "Crushing" Life or Savoring It? with Vanessa Loder

55 mins; October 04, 2022

Permission to Change Your Mind

9 mins; September 29, 2022

Our Relationship with Food with Sarah Geha

59 mins; September 27, 2022

The Real Purpose of Mindfulness

7 mins; September 22, 2022

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60 Mindful Minutes

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