Want to create an interactive transcript for this episode?
Podcast: 60 Mindful Minutes
Episode: Healthy Love with Shainna Ali
Description: Mental health counselor and author of Designing Healthy Boundaries: A Guide to Embracing Self-Love, Building Better Boundaries, and Protecting Your Peace, Shainna Ali returns to 60 Mindful Minutes to discuss what it means to experience healthy love. What does it look and feel like? How do we find it? How do we nourish it?  Guest Bio Dr. Shainna Ali is a mental health counselor, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of The Self-Love Workbook, The Se...