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Podcast: 60 Mindful Minutes
Episode: The Power of Nostalgia Clay Routledge
Description: Nostalgia plays an interesting role in our lives. While many of us may consider it something we experience as we reflect on our past, this week's guest sees it as a tool we can use to create our future. In his new book, Past Forward: How Nostalgia Can Help You Live a More Meaningful Life , Clay Routledge, PhD, guides us through a fascinating investigation into an emotion we all experience yet often misunderstand, inviting us to consider how nostalgia can have extraordinary potential to enrich our present―and our future. Guest Bio Clay Rou...