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Podcast: 60 Mindful Minutes
Episode: Being Present in Your Body
Description: Being present in the body is a homecoming, a re-inhabiting, an opportunity to return to and reengage with ourselves. Attuning to the present moment, most often through our bodily senses, we experience the delight and beauty of being alive.  Learn more about Kristen Manieri and coaching: [email protected] KristenManieri.com  Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, ha...