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Podcast: 60 Mindful Minutes
Episode: Getting to the Heart of Who We Are with Caverly Morgan
Description: What does it mean to be in touch with the heart of who we are? That question is at the core of The Heart of Who We Are. Written by Caverly Morgan, a meditation teacher, author, speaker, and nonprofit founder, the book offers a pathway to contemplate such topics as our interconnectedness, our beingness, and the things that get in the way of us feeling whole and complete. This week we look at how awareness practices and contemplative technologies can transform our understanding of ourselves and the world. Â Guest Bio Caverly Morgan is a...