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Podcast: 60 Mindful Minutes
Episode: Getting Unstuck with Britt Frank
Description: So many of us go through a period of feeling completely stuck. But as we'll learn from today's guest, it's not because we're lazy, crazy, or unmotivated. We're missing a clear pathway to get back on course. In her new book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank offers a research-backed road map for moving forward with purpose, confidence, and freedom  Guest Bio Britt Frank, MSW, LSCSW, SEP, is a clinician, educator, and trauma specialist. She received her B.A. from Duke University and her MSW f...