LanguaTalk

60 Mindful Minutes

Each week, Kristen Manieri interviews best-selling authors about their take on how to live a conscious connected, and intentional life. The goal of each episode of 60 Mindful Minutes is to inspire listeners to ask the questions: could I be living more consciously? Could I be creating more meaningful connections in my life? Could I be living more fully? Could I know and understand myself more deeply? Listen in each week as Kristen and her thought-provoking guests answer these questions and many more.

Investing in Platonic Love with Marisa G. Franco

53 mins; September 20, 2022

What Would You Like to Be Acknowledged For?

5 mins; September 15, 2022

Mental Agility Matters with Elaine Fox

54 mins; September 13, 2022

Move Your Body, Change Your Mind with Erica Hornthal

47 mins; September 08, 2022

How to Strengthen Your Gratitude Muscle

7 mins; September 07, 2022

How to Fall Madly in Love with Your Life

7 mins; September 01, 2022

How to be a Wild and Free Family with Ainsley Arment

50 mins; August 30, 2022

Work Anywhere, Live Anywhere with Melody Warnick

56 mins; August 23, 2022

Career Self-Care with Minda Zetlin

41 mins; August 16, 2022

The Power of a Weekly Screen-Free Day (REPLAY) with Tiffany Shlain

46 mins; August 09, 2022

Wander with Intention (REPLAY) with Erika Owen

51 mins; August 02, 2022

Be a Wonder Seeker (REPLAY) with Andrea Scher

57 mins; July 26, 2022

Living an Integrated Life with Sharon Schneider

57 mins; July 19, 2022

Going Alcohol-Free with Veronica Valli

50 mins; July 12, 2022

What is Wellness with Kerri Kelly

52 mins; July 05, 2022

Change Your Lunch Break, Change Your Life with Cheryl Johnson

52 mins; June 28, 2022

Why We Get Resilience Wrong with Steve Magness

50 mins; June 21, 2022

How to Microdose Bravery with Kristen Lee

59 mins; June 14, 2022

Habitual Self-Awareness with Michele Nevarez

57 mins; June 07, 2022

The Power in Slowing Down with Jessie Asya Kanzer

53 mins; May 31, 2022

Energetic Balance with David Gandelman

54 mins; May 24, 2022

Repot Your Life with Frances Edmonds

51 mins; May 17, 2022

Be Your Own Oracle with Amber Rae

55 mins; May 10, 2022

Changing Your Age Beliefs with Becca Levy

49 mins; May 03, 2022

Good Enough with KC Davis

61 hours 45 mins; April 26, 2022

Reclaiming Wellness with Jovanka Ciares

49 mins; April 19, 2022

Gratefulness as a Way of Life with Kristi Nelson

55 mins; March 29, 2022

How to Save Your Relationship with Matthew Fray

57 mins; March 22, 2022

True Humility with Gavin Seah

43 mins; March 15, 2022

How to Make More Time for Yourself

39 mins; March 08, 2022

Creating Clarity with Rebecca Ribbing

41 mins; March 01, 2022

Mindfully Using Social Media with Brian A. Primack

51 mins; February 22, 2022

The Neuroscience of Grief with Mary-Frances O'Connor

49 mins; February 15, 2022

Struggle Less & Flourish More with Nataly Kogan

56 mins; February 09, 2022

The Healing Power of Storytelling with Annie Brewster

48 mins; February 01, 2022

Sketch Your Way Through Big Emotions with Sheila Darcey

54 mins; January 25, 2022

Intentional Friendships with Erin Falconer

59 mins; January 18, 2022

Solving the Upper Limit Problem with Gay Hendricks

53 mins; January 12, 2022

How to Have Your Best Year Ever with John Strelecky

53 mins; January 04, 2022

The Story of You with Ian Morgan Cron

47 mins; December 28, 2021

Learning from Difficult People with Mark Westmoquette

46 mins; December 14, 2021

Escaping the Hustle with Matthew Turner

39 mins; December 07, 2021

How to Create a Thrive Tribe

23 mins; November 30, 2021

Redesigning our Mental Patterns with Adele Spraggon

43 mins; November 23, 2021

Be a Wonder Seeker with Andrea Scher

57 mins; November 16, 2021

Make Peace with Your Mind with Amy Johnson

49 mins; November 09, 2021

What's Taking Up Space

22 mins; November 02, 2021

Self-Care Can Change the World with Shelly Tygielski

54 mins; October 26, 2021

Your Soul's Adventure with Kori Hahn

49 mins; October 19, 2021

Self-Awareness 101 with Beth Gibbs

52 mins; October 12, 2021

How to be Sad with Helen Russell

54 mins; October 05, 2021

The Higher Self with Donna Bond

54 mins; September 28, 2021

The Art of Enough with Becky Hall

57 mins; September 21, 2021

The Power of Sleep with Renata Alexandre

55 mins; September 14, 2021

Practice, Persistence and the Art of Self with Jeeyoon Kim

55 mins; September 06, 2021

(REPLAY) Slow Down, Breathe, and Just Be with Catherine Polan Orzech

52 mins; August 31, 2021

(REPLAY) Physical and Spiritual Realignment with Tara Stiles

58 mins; August 24, 2021

(REPLAY) The Power of a Weekly Screen-Free Day with Tiffany Shlain

46 mins; August 17, 2021

REPLAY How to Wander with Intention with Erika Owen

52 mins; August 10, 2021

The Myths and Magic of Mindful Living with Rebecca Pacheco

53 mins; August 03, 2021

The Science of Bullshit with John V. Petrocelli

52 mins; July 27, 2021

Living Beyond Subconscious Patterns with Frances Yahia

57 mins; July 20, 2021

Living by Design with Richard J. Leider

54 mins; July 13, 2021

Mindfulness Habits with Kristen Manieri

55 mins; July 06, 2021

Wonder, Surprise and Finding Your Genius Zone with Gay Hendricks

57 mins; June 29, 2021

Gratefulness as a Way of Life with Kristi Nelson

55 mins; June 22, 2021

Rethinking Meditation with Murray Du Plessis

55 mins; June 15, 2021

Permission to Thrive with Regina Louise

53 mins; June 08, 2021

Pro Strategies for Lifelong Learners with Barbara Oakley & Olav Schewe

54 mins; June 01, 2021

The Case for Kindness with Bruce Reyes-Chow

57 mins; May 25, 2021

The Undeniable Value of a Retreat with Kirsteen MacLeod

55 mins; May 18, 2021

The Profound Identity Shift of Motherhood with Ilyse Dobrow DiMarco

60 hours 13 mins; May 11, 2021

The Amazing Female Brain with Tracy Packiam Alloway

50 mins; May 04, 2021

Getting Into Action for Personal Growth with Kate Eckman

52 mins; April 27, 2021

Creativity, Joy and Self-Discovery with Jacob Nordby

60 hours 58 mins; April 20, 2021

How to Become Deeply Curious About Other People with Ximena Vengoechea

56 mins; April 13, 2021

You Are Normal with Emily Nagoski

61 hours 35 mins; April 06, 2021

Understanding Your Empathic Nature with Wendy de Rosa

55 mins; March 30, 2021

Lessons from Lockdown with Marie-Claire Donnelly

61 hours 10 mins; March 23, 2021

Life Admin and How to Conquer It with Elizabeth Emens

57 mins; March 16, 2021

How to Dream Bigger with John Strelecky

66 hours 1 min; March 10, 2021

How to Prioritize Pleasure with Angie Byrd

54 mins; March 02, 2021

Mindful Eating with Michelle Babb

55 mins; February 23, 2021

How to Develop Intuition with Kim Chestney

54 mins; February 16, 2021

Wellness and Resilience with Naz Beheshti

57 mins; February 09, 2021

How to Create a Thrive Tribe with Laura Campbell

50 mins; February 02, 2021

Rituals, Routines & Belonging with Erica Keswin

52 mins; January 26, 2021

How to Connect with Your Kids with Roma Khetarpal

63 hours 22 mins; January 19, 2021

What It Means to Live Authentically with Erica Boucher

63 hours 1 min; January 12, 2021

Slow Down, Breathe, and Just Be with Catherine Polan Orzech

52 mins; January 05, 2021

Physical and Spiritual Realignment with Tara Stiles

58 mins; December 29, 2020

How to Become a Conscious Consumer with Rebecca Grace Andrews

59 mins; December 22, 2020

Mindful Sex with Maci Daye

63 hours 34 mins; December 15, 2020

Moods and Triggers with Lauren Martin

60 hours 20 mins; December 08, 2020

Rethinking What We Share About Our Kids Online with Leah Plunkett

54 mins; December 01, 2020

How to Make Better Decisions with Annie Duke

53 mins; November 24, 2020

Create Your Courage Map with Franziska Iseli

54 mins; November 18, 2020

Growth, Meaning and Purpose with Nathanael Garrett Novosel

60 hours 40 mins; November 10, 2020

Everything Meditation with David Gandelman

65 hours 3 mins; November 03, 2020

Your Relationship with Yourself with Erica Mather

58 mins; October 27, 2020

Click here to see more

60 Mindful Minutes

Useful pages

Find a tutor

Languages