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Podcast: 60 Mindful Minutes
Episode: The Undeniable Value of a Retreat with Kirsteen MacLeod
Description: For episode homepage, resources and links, visit:  Description These days, disengaging, even briefly, is seen by many as self-indulgent and unproductive. Yet creating space for solitude, reflection and deliberate restoration and rejuvenation is a basic human need. Everyone can benefit, whether it's for a weekend, a month, or a lifetime. Through her book, In Praise of Retreat: Finding Sanctuary in the Modern World, author Kirsteen MacLeod takes readers on an engaging and inspiring journey into our modern ways of retreating ― where we go, why we're drawn, and how it's urgent. Included is a his...