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Podcast: That Rooted Feeling
Episode: 20: Leveraging Your Mind for Holistic Health
Description: This week we are talking about how incredibly powerful our mind is and how we can tap into this innate power of ours for health and well being. This is a foundational piece of our work helping people achieve a better lifestyle and optimal health. Listen to learn all about leveraging your mind and some ways you can apply it to your life right away.Â
Episode Highlights:
What is mindset work and why is it important?Â
Our own personal journeys and experiences with mindset
The science of how our thoughts effect our health
Th...