Want to create an interactive transcript for this episode?
Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 201: Keto For Fat Loss
Description: The Ketogenic diet or 'Keto' for short has gained a TON of popularity over the years! A lot of folks seem to be able to lose quite a bit of fat in a short period of time but…is it a sustainable nutrition strategy for long term results? In this episode, Marcus is delving into whether or not the Ketogenic diet is the right fat loss approach for you as an individual. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Fac...