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Podcast: Uncovered- For Pole Dancers
Episode: Ep 81: Pole Dancing and Fear: How to overcome your mental blocks
Description: Fear in pole dancing can present in many ways. Fear of starting, fear of booty shorts, fear of new tricks and even fear after an injury or fall. Falling or injuring yourself can sometimes be enough to prevent you from wanting to do that trick again. In extreme cases, it can slow your progression completely. So what can you do to overcome this?
This week, Steph is joined by Uncovered’s resident counsellor Mon to uncover FEAR! EVERY pole dancer needs to hear this conversation!
We talk:
Fear- what it is and its causes
How fear can show up in ou...