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Podcast: Over 40 Fitness Hacks

Episode: 226: Diets, Emotions, Motivation...

Description: In this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about diets, emotions, and motivations. See how they all play into eachother. Enjoy! Email: [email protected] Website: www.tszchiu.com Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Instagram: @tszchiuandy If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3P

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