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Podcast: The Go Get It Podcast
Episode: #265 EXACTLY WHAT TO EAT TO LOSE MAN BOOBS
Description: EXACTLY WHAT TO EAT TO LOSE MAN BOOBS
The fast food for convenience
Late night snacking
Cutting out carbs
“Quick fix” Diets
Consistently skipping meals everyday
Is exactly why you’ve put on extra weight to start seeing man boobs and a gut now
Facing the mirror has now become a challenge for you
So here’s exactly what you need to eat to start losing man boobs 👇
Calculate your maintenance calories and subtract 200-500 from that.
Eat 3 Meals throughout the day and 2 snack...