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Podcast: The 10 Code Mindset
Episode: Physical Fitness Advice For Police (that won't confuse you)!
Description: How to be a fit police officer and eat well, practical advice. Being a fit police officer is crucial!! Original video interview from 2021: https://youtu.be/7ppsxrh3_fY https://m.facebook.com/Hyier-Training-102885921506100/ https://www.youtube.com/channel/UC39WtD84yw6_s0YK-qTQwkg This video will offer you basic yet useable and easy to understand knowledge about how to be a fit police officer. But if you don't eat well, then the exercise is null and void. If you want to learn more from Darius, then click those links above. Also...