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Podcast: Dad Bod WOD Podcast
Episode: Cheat Meal vs Treat Meal and the Power of Words
Description: #130 - Do the words we use really impact our day-to-day lives? Well, how do you feel about eating a cheat meal versus eating a treat meal? In this episode, I'm joined by Coach Ryan Walla, an assistant coach inside of the Forging Elite Fathers program, and he's sharing his best tips and tricks to avoid using words and phrases that negatively impact our outlook and outcomes. If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!Click H...