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Podcast: Gut Check Radio
Episode: 22. Moderation isn't Sexy, But it Works | Aimee Dempsey, RD
Description: Nothing seems to be more nuanced than nutrition, and my guest on today's episode puts the nuance back in nutrition. Aimee discusses her experiment working with both professional athletes and professional weekend warriors (me lol). We had a fascinating discussion surrounding nutrition for children, and how Aimee approaches nutrition with her own kids.
I always find such tremendous value from those in the health & fitness community who walk the walk and talk the talk, exactly as Aimee does.
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