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Podcast: One Mind. One Shift. — Master the Mental Game – Dominate Every Shift.
Episode: Believe In Yourself – Block Out The Negative
Description: Episode #203 – Part 2 of the 4 Part Series – The ABC's & D To Become Bully Proof and live your best Kickin'Life. Master Martial Artist & Bully Proof Expert, Master Rich Grogan shares with you the "B" of his ABC's To Become Bully Proof. "B" stands for Believing In Yourself by putting on your Bully Proof Armor to Block out the negativity. Becoming Bully Proof is more than just being aware of the bullies that are real, it's also being aware of the bully in our mind & the one we see in the mirror. The Grogan's Bully Proof podcast has something for everyone; Parents, Kids, Teens...