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One Mind. One Shift. — Master the Mental Game – Dominate Every Shift.
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USA Hockey Gold Sweep: 46 Years After Miracle – Win the Mind, Win the Shift
41 mins; March 03, 2026
Locker-Room Secrets to Earning More Ice Time
25 mins; September 29, 2025
From the NHL to Youth Hockey: The Truth Every Parent & Coach Needs to Hear
35 mins; September 02, 2025
What Warrior Confidence Really Is—And Why Every Player & Team Needs It
34 mins; August 11, 2025
Before 400 Drops… Here's the Truth That Built It All - The 4 Traits To Respect, Ice Time & Success
26 mins; June 09, 2025
Why Hard Work Alone Won't Get Your Athlete More Ice Time
26 mins; May 19, 2025
The 1% Difference—How NHL Playoff Hockey Turns Every Shift Into a Tryout (And What That Means for Your Athlete)
25 mins; May 05, 2025
How to Raise a Leader (Not Just a Hockey Player)
23 mins; April 14, 2025
The REAL Reason Coaches Don't Trust Your Athlete (And How to Fix It)
23 mins; April 07, 2025
Parents, If You Were the Coach, Would You Give Your Athlete More Ice Time?
26 mins; March 21, 2025
The #1 Mistake Holding Your Athlete Back from More Ice Time
21 mins; March 05, 2025
Hockey Mental Toughness – How to Thrive Under Pressure in the Playoffs
35 mins; February 04, 2025
How to Gain Confidence in Hockey & Get More Ice Time: 3 Warrior Confidence Tips
34 mins; January 28, 2025
Stop Waiting for Ice Time & Success to Come to You: The Champion's Mindset to Stand Out
43 mins; January 20, 2025
2025: Your Year to Step Up, Stand Out and Lead with Warrior Confidence
33 mins; January 07, 2025
Set the Example: How Parents Build—or Break—Champions
36 mins; January 07, 2025
The Greatest Gift You Can Give: Be the Best Version of Yourself
39 mins; November 26, 2024
Get Noticed: Lead With Integrity and Stand Out
34 mins; November 26, 2024
Fighting for Every Inch: Building the Never Quit Mindset
36 mins; November 22, 2024
Respect & Resilience: The Champion's Path To More Ice Time & Success
28 mins; November 19, 2024
Winning Every Step of the Way: Building a Champion's Mindset On and Off the Ice
36 mins; November 15, 2024
Seizing the Moment: How Champions Recognize and Act on Opportunity
32 mins; October 02, 2024
Rise or Fall: Dominate or Be Dominated - It's always your choice
37 mins; September 30, 2024
Be the Leader You Were Born to Be: Unleashing Championship-Level Leadership
34 mins; September 27, 2024
Forged in Battle: Hard-Won Wisdom from not giving up
27 mins; September 25, 2024
Ep. 378 No Shortcuts: Why Your Work Ethic Defines Your Character & Success
31 mins; September 18, 2024
Digging Deep: How Work Ethic Fuels Team Synergy
28 mins; September 16, 2024
Lead Like a Legend: 3 Steps to Commanding Respect
35 mins; August 19, 2024
Ep.# 375 Seize Victory, Seize What's Yours – Set and Conquer Audacious Goals
40 mins; August 12, 2024
3 Steps To Breaking Free: Overcoming Other's Opinions
36 mins; July 29, 2024
Personal Freedom Over Negative Comments: 3 Steps to Unleash Your Inner Strength
41 mins; July 23, 2024
Ep. #372 Freedom from Doubt: Unleashing Your Inner Champion
34 mins; July 18, 2024
Average is the enemy: Embrace Your Legacy & Be Your Own Epic Hero
40 mins; April 22, 2024
Discipline Over Desire: Choosing Respect Over Regret
39 mins; April 15, 2024
Ep.# 369 Don't Disrespect Yourself With Jealousy. Be The Hero YOU Were Born To Be.
42 mins; April 01, 2024
Caring enough to be firm & honest is tough, but it's also the real sign of love.
35 mins; March 25, 2024
Masculinity Isn't Toxic, Lack Of It IS!!!
31 mins; March 18, 2024
Ep. #366: Sometimes You Win & Sometimes You Learn"
22 mins; March 12, 2024
Ep. #365: Refueling Your Fire - Overcoming Stalled Momentum
29 mins; February 19, 2024
Ep. #364🔥Reignite Your Momentum – A New Kickstart to the Show
21 mins; February 12, 2024
Flip the Switch: Unleash Your Inner Warrior & Achieve Greatness
35 mins; October 10, 2023
Rising Above: Becoming the Ultimate Dad, Coach, Leader, and Athlete
29 mins; October 02, 2023
Warrior Confidence: Standing Out as a Parent & Leader
34 mins; September 06, 2023
Warrior Confidence: Standing Out with Honor and Integrity
49 mins; August 29, 2023
Monday Morning Bully: Conquer Your Fears and Unleash Your Warrior Spirit
50 mins; August 21, 2023
Warrior Confidence Unleashed: My Journey Through a High-Stakes Speaking Competition
47 mins; August 15, 2023
The Humble Warrior: Embracing Vulnerability to Boost Confidence
38 mins; August 07, 2023
Unleashing the Warrior Within: Empower Yourself and Inspire Others
47 mins; July 31, 2023
Warrior Confidence: Building Character and Leading by Example
23 mins; July 28, 2023
Self-Respect: The Warrior's Path to a Fulfilling Life
49 mins; July 24, 2023
The Gentle Warrior: Embracing Kindness and Strength
24 mins; July 21, 2023
No man left behind: Empower Yourself, Empower Others: The Warrior's Path to Mutual Success
47 mins; July 17, 2023
If you ain't cheating, you ain't trying... REALLY??? Is this how you want to be remembered?
19 mins; July 14, 2023
To Fight or Not to Fight? Navigating Social Media and Keyboard Warriors
56 mins; July 10, 2023
Pity Parties Are Pitiful: Don't Go - RSVP "NO!" this weekend
20 mins; July 07, 2023
4 Words to Quit Using Immediately: How to Change Your Mindset and Improve Your Life
43 mins; July 03, 2023
Confidence in Kindness: How Small Acts Can Make a Huge Impact
22 mins; June 30, 2023
Ep. #346 "Don't Just Exist, Live: How to Make the Most of Your Life"
49 mins; June 27, 2023
Where is God this weekend, in a jar on the shelf?
22 mins; June 23, 2023
Avoiding the Pitfalls of Negative Influences
46 mins; June 19, 2023
Ep.#343 Sing Your Song: Unleashing Your Unique Talents this weekend
23 mins; June 16, 2023
Has the World Heard Your Song? Unleashing Your Unique Talents
48 mins; June 12, 2023
Journey of 1000 miles, starts with what? One bold confident step
21 mins; June 09, 2023
"Lion Attitude For Leaders: How to Be Your Best and Lead with Respect"
47 mins; June 05, 2023
Ep. #339: Unbreakable Worth: The $100 Lesson on Your True Value
20 mins; May 26, 2023
Ep. #338 Life Lessons From Illinois & BlackBelt Testing
47 mins; May 22, 2023
Ep. #337: Perseverance vs. Quitting: Which Muscle Are You Flexing This Weekend
26 mins; May 12, 2023
Ep.#336: God Don't Make No Junk! - Defining Your Identity & Embracing Your Unique Gift.
50 mins; May 08, 2023
Ep. #335: Am I Good Enough? Absolutely! Discover the Reasons Why You're More Than Enough
19 mins; May 05, 2023
Ep. #334 It's not the size of the dog, it's the size of the Fight: Overcoming Challenges with Unstoppable Determination
34 mins; May 01, 2023
Ep.#333 The 4 Most Powerful Words - "I Believe In YOU!" It Can Transform Lives, Including Yours
21 mins; April 28, 2023
Ep. #332 Does Motivation Last? No, But Neither Does Bathing: The Secret to Staying Inspired
35 mins; April 24, 2023
Ep. #331: Cat on a Hot Stove Syndrome: How It Shatters Confidence and Ways to Overcome It
30 mins; April 21, 2023
Ep. #330: Are you ready to take that 1st hardest step?
32 mins; April 17, 2023
Ep. #329 Building Self-Confidence & Self-Empowerment with Salt & Light
35 mins; April 10, 2023
Ep. #328 Podcast Relaunch - Welcome To Building Bully Proof Confidence
35 mins; March 23, 2023
The process of life change starts with a crisis
35 mins; February 04, 2023
Can you hit a target you can't see? How about a goal you don't have?
47 mins; January 09, 2023
4 Questions that every parent needs to know the answer to
19 mins; December 08, 2022
Ep.#324 The 4 Agreements - Bully Proof Weekend Challenge
18 mins; November 11, 2022
Ep. #323 Master Grogan's ABC's To Becoming Bully Proof
9 mins; October 10, 2022
Ep.#322 What is your health worth?
27 mins; August 19, 2022
Ep.#321 The Power of I AM to Become Bully Proof
45 mins; August 09, 2022
(Ep.#320) Let's all develop some PC in our lives (Persistent Consistency)
13 mins; July 15, 2022
Ep.#319 Confidence – What really is it?
41 mins; July 11, 2022
(Ep.#318) Perseverance – The foundational piece to all success
16 mins; May 20, 2022
Ep.#317 Spotlighting: Jose Escobar wildly successful entrepreneur, husband, father & life coach
75 hours 1 min; May 18, 2022
(Ep.#316) Why I wrote "Becoming Bully Proof"
22 mins; May 06, 2022
Ep.#315 Spotlighting: Dusty Sternadel an Entrepreneur who has rebelled against the status quo to design the life she wants
61 hours 45 mins; May 02, 2022
(Ep.#314) One kind word could change someone's day, and that someone could be you.
6 mins; April 29, 2022
Ep.# 313 – Becoming Bully Proof Book Launches, Tuesday, 4/26/22
55 mins; April 26, 2022
(Ep.#312) A small vocabulary change from "I'm getting by…" to "I'm grateful!" will have a HUGE impact
11 mins; April 15, 2022
(Ep.#311)Spotlighting: Jackie Listen, Entrepreneur, Zig Ziglar coach & mentor, published author, father & husband.
65 hours 53 mins; April 11, 2022
(Ep.#310) How a gator introduced me to our neighbors
9 mins; April 08, 2022
(Ep.#309) Spotlighting: Mike Suhre, Golf Pro, Entrepreneur, owner and Head PGA Professional at Oak Brook Golf Club
66 hours 41 mins; April 04, 2022
(Ep.#308) Turn OFF the most popular radio station in the world- WIIFM!
12 mins; April 01, 2022
(Ep.#307) – Spotlighting: Shihan Allie Alberigo, a life changing instructor, owner & 8th Dan, who focuses on character, not just Blackbelts.
64 hours 28 mins; March 28, 2022
(Ep.#304) Be neighborly – Get out and share your blessing to empower a neighbor
10 mins; March 18, 2022
(Ep.#303)Spotlighting: Steve Krivda, Ziglar Legacy Speaker/Trainer/Coach & John Maxwell Coach
70 hours 24 mins; March 14, 2022
(Ep.#302) Affirmations & Motivation doesn't last… neither does bathing
16 mins; March 11, 2022
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