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Podcast: One Mind. One Shift. — Master the Mental Game – Dominate Every Shift.
Episode: Locker-Room Secrets to Earning More Ice Time
Description: If You Want More Ice Time, Lead Yourself First: Self-Leadership Builds Trust - Locker-Room Secrets to Earning More Ice Time In this episode Rich Grogan emphasizes the importance of self-leadership for young athletes, particularly in relation to earning ice time in sports. He discusses how athletes should reflect on their performance rather than blame others, and how coaches reward those who demonstrate trustworthiness and a strong work ethic. Grogan also highlights the significance of character building through adversity and outlines four key pillars for success: attitude of excellence, mindset of a champion, work ethic of an underdog, and heart of...