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Podcast: One Mind. One Shift. — Master the Mental Game – Dominate Every Shift.
Episode: Avoid Conflict: Awareness & Avoidance To Become Bully Proof
Description: Episode #201 – New 4 Part Series – The ABC's & D To Become Bully Proof and live your best Kickin'Life. Master Martial Artist & Bully Proof Expert, Master Rich Grogan shares with you the "A" of his ABC's To Become Bully Proof. "A" stands for avoid conflict & potentially dangerous situations by being aware of your surroundings and being aware of the negative things we do & say to ourselves. Becoming Bully Proof is more than just being aware of the bullies that are real, it's also being aware of the bully in our mind & the one we see in the mirror. The Grogan's Bully Proof podcast has so...