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Podcast: One Mind. One Shift. — Master the Mental Game – Dominate Every Shift.
Episode: Weekend Challenge – Catch yourself with a frown and CHANGE IT
Description: Episode #189 – On this amazing Kickin'Life podcast Master Grogan dives into Week #2 of his new 4 part series, "Live To Give". This week he shares with us "The Power Of A Smile". We all know how impactful & powerful a smile can be, but did you know that smiling can also build your immune system and help keep you healthy?. Think about how many times you smile a day, is it more than 20 times? Think about the last time you went to a party, and ask yourself, who was more inviting and who did you choose to be around, the person with a fro...