Want to create an interactive transcript for this episode?
Podcast: One Mind. One Shift. — Master the Mental Game – Dominate Every Shift.
Episode: Part 4 Healthfulness & Self-Respect (Physical Healthfulness)
Description: Episode #176 – On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, Part 4 (Physical Healthfulness). What we put into our bodies and what we do with our bodies will determine how well our bodies treat us. It's something we all know, and it's something very easy to do, but that doesn't mean it's simple to do every day. Listen in to learn how to win this battle and how to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with pr...