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Podcast: One Mind. One Shift. — Master the Mental Game – Dominate Every Shift.
Episode: Part 3 Healthfulness & Self-Respect (Emotional Healthfulness)
Description: Episode #174 – On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, and is joined by the amazing Professor Brannon Beliso for Part 3 (Emotional Healthfulness). Master Grogan & Professor Beliso discuss the importance of taking control of our emotions, so our emotions don't take control of us. This is especially true if we tend to react to situations instead of taking time to control ourselves and respond. It's a battle that most of us fight every day. Listen in to learn how to win this battle and how to live your best Kickin'Life. This is the same wisdom and sam...